Level 1 Intensive - 12 day

Name: Level 1 Intensive - 12 day - January 2025
Start: 2025-01-06
End: 2025-01-17
Location: Byron Yoga Centre
Rating: 5

5.001 review

January 6 - 17, 2025

Retreat Highlights

This Concise Course 12 day residential option is for those with limited time for the residential intensive component. You will undertake the pre-course Part A and so arrive for the intensive fully prepared. Part C is comprised of our online study system with supervised support from our trainers, practical teaching experience and completing a journal of classes, teaching and yogic practices. You could also use the hours from one or more of our Modular Trainings towards your Part C.

About this Retreat

Details of this retreat

Take the next step with your practice… in paradise

Time: Arrive 3.00pm first day - Depart 11.00am last day

Location: Byron Yoga Retreat Centre

Address: 50 Skinners Shoot Road, Byron Bay NSW 2481

Phone: +61 (0)2 6685 8327

Email: info@byronyoga.com

Schedule

6:00am - 8:00am Asanas class with senior teachers / practical teaching classes
8:00am - 9:00am Breakfast
9:00am - 10:30am Practical and Lectures
10:30am - 11:00am Morning Tea
11:00am - 12:30am Practical and Lectures
12:30pm - 2:00pm Lunch and free time
2:00pm - 3:30pm Practical and Lectures
3:30pm - 4:00pm Afternoon Tea
4:00pm - 6:00pm Practical and Lectures
6:00pm - 7:00pm Dinner
7:00pm - 8:00pm Practical and Lectures

Note: Schedule is approximate and may change

Getting Here

Byron Yoga Centre

Directions

Byron Yoga Retreat Centre is on the outskirts of beautiful Byron Bay an easy walk from the town centre and iconic beaches.

Accommodation

Non-Residential

Non-residential, inclusive of meals

Quad Share Cabins – Shared Bathroom

These four share rooms are configured with four single beds in a comfortably sized cabin. The Cabins are newly built structures with small decks taking advantage of the views to the beautiful green outlook. All Cabins have reading lamps and cupboards and there are heaters in the cooler months. Shared bathrooms are located close by. These Cabins are peaceful and private.

Twin Share – Shared Bathroom

Twin share rooms are configured with two single beds in comfortably sized rooms. The rooms are newly renovated with wooden floors and whitewashed walls. All rooms have reading lamps and cupboards and there are heaters in the cooler months. Shared bathrooms are located close by and are accessible by covered verandas.

Single Occupancy Room – Shared Bathroom

Single Occupancy Room with shared bathroom. The rooms are newly renovated with wooden floors and whitewashed walls. All rooms have reading lamps and cupboards and there are heaters in the cooler months. The shared bathrooms are located close to the rooms and are accessible by covered verandas.

Single Occupancy Room - Ensuite Bathroom

Single Occupancy Room with ensuite bathroom. The rooms are newly renovated with wooden floors and whitewashed walls. All rooms have reading lamps and cupboards and there are heaters in the cooler months.

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Byron Yoga Retreat Centre, a tranquil eco haven on the outskirts of Byron Bay, is the primary location for Byron Yoga Centre teacher training courses, health and yoga retreats and workshops. Accommodation is simple, with small bedrooms, the focus on the natural surroundings. The site is cigarette, alcohol and drug free and is a vegetarian site. Guests are asked to maintain social silence from 9.30pm until breakfast, being mindful that the Centre is a place of relaxation and reflection.

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

Our Organic Farm is an abundant source of produce for our kitchen, with the surplus going to local organic shops and restaurants.

What's Included

Part A: pre-course preparation: approx 30-40 hours
Includes online study, practicing asana with Byron Yoga Centre’s DVDs and some preparation Skype supervised sessions with our trainers. It is recommended you allow 4-6 weeks to complete this Part A.
Part B: 12 day residential intensive (see Course Content below)
Part C: practical and online study: approx 80 hours
Post residential course work including online study, Skype supervised sessions, attending classes and journaling your practice teaching experience. Or you can choose to book into one or more of our Modular Trainings and the hours can be used towards completing the required hours. If you have not completed your Part C within 2 years you will need to contact us to re-register and you will be charged a re-engagement fee of $150.
Asana Techniques and Alignment
Teaching Methodology and Language
Adjusting and correcting students
Sequencing for classes and private students
Applied Anatomy and Physiology
Modifications and variations of poses
Yoga Philosophy, focus on the 8 Limbs
Lifestyle & Ethics for Yoga Teachers
Meditation and pranayama practices
Teaching Practice with feedback from senior teachers
A big focus for us is teaching you to teach and making sure that both your practice and your teaching is safe and aware. All teacher trainees get the opportunity to develop their teaching skills in a real-life context in yoga classes for the public.
Over a relatively short time, you’ll emerge with the practical skills and confidence to launch your yoga teaching career.

What's Not Included

Airfare
Transport

Customer Reviews

5.00 out of 5.0 average rating

Paula • Jul 10, 2023

5.0

Verified

Experience beyond my expectations!