Last Chance iconLast Chance

- Weekly Yoga class IN PERSON (French)

Location icon
13 Chemin de l`infinité, Saint-Mathieu-du-Parc, Québec G0X 1N0, Canada
Date
December 7, 2024

Retreat Highlights

  • Guided retreat
  • Personalized mantra
  • Deep meditation
  • Yoga
  • Nature walks
  • Sattvic cuisine
  • Satsang / Kirtan / Knowledge sessions
  • 1-on-1 interaction with senior meditation teacher
  • Serene meditation hall
  • Pristine Mauricie forest
  • Time to rest and reflect

About this Retreat

Details of this retreat

[en:]



Join us for a relaxing and revitalizing yoga class. Our experienced teachers will guide you through a variety of postures, breathing and relaxation techniques.
These classes are suitable for both beginners and experienced yogis. These are offered in the tradition of Yoga.

The benefits of Yoga include:

Improved flexibility
Muscle strengthening
Stress reduction
Improved posture
Increased energy

Sign up today and start enjoying the benefits of yoga!




Classes will be taught in French. 




[fr:]



Rejoignez nous pour une classe de yoga relaxante et revitalisante. Nos professeurs expérimentés vous guiderons à travers une variété de postures, de techniques de respiration et de relaxation.
Ces classes sont adéquates autant pour les débutants que les yogis expérimentés. Celles-ci sont offertes dans la tradition du Yoga.

Les avantages du Yoga incluent:

Amélioration de la flexibilité
Renforcement musculaire
Réduction du stress
Amélioration de la posture
Augmentation de l'énergie

Inscrivez vous aujourd'hui et profitez des bienfaits du yoga !

[:]

Schedule

DAY 1
5:30 - Dinner
6:30 - Session


DAY 2
7:00 - Sadhana / Yoga / Meditation / Personal Practice
8:30 - Breakfast
10:00 - Session
1:00 - Lunch
2:00 - Personal Time
6:00 - Dinner
7:00 - Satsang / Chanting / Knowledge Session


DAY 3
7:00 - Sadhana / Yoga / Meditation / Personal Practice
8:30 - Breakfast
10:00 - Session
1:00 - Lunch
2:00 - Personal Time / Departure
Note: Schedule is approximate and may change

Getting Here

Location icon International Art of Living Centre, 13 Chemin de l`infinité, Saint-Mathieu-du-Parc, Québec G0X 1N0, Canada

Accommodation

Saturday, December 7

Customer Reviews

No reviews available.