5 Day Sun, Sea & Recalibration: New Year's Retreat in Tenerife

Day 1

2:30–4:00 pm — Check-In & Settle into your room
4:30–6:00 pm — Welcome Circle, Orientation & Intention Setting
6:00–7:30 pm — Nourishing Dinner
8:00 pm — Rest & Reset

Day 2

8:30–9:00 am — Morning Refreshments (tea / lemon water / fruit)
9:00–10:00 am — Nervous System Reset Yoga
10:00–10:30 am — Guided NLP-Inspired Meditation (releasing mental noise)
10:30 am–12:00 pm — High-Vibe Breakfast
12:00–1:00 pm — Workshop: Living in Reciprocity (Ayni) with Land, Ocean & Community
1:00–2:30 pm — Beach Time / Pool / Rest & Restore
2:30–4:00 pm — Lunch
4:00–7:00 pm — Free Time / Optional Massage or Coastal Walk
7:00–8:00 pm — Dinner
8:30–9:30 pm — Yin & Sound Journey under the Canary Sky
9:30 pm — Rest & Restore

Day 3

6:30–7:00 am — Sunrise Refreshments
7:00–8:30 am — Sunrise Vinyasa & Meditation overlooking the Atlantic
8:30–10:00 am — Breakfast
10:30 am–1:30 pm — Excursion: Volcanic Coast & Natural Rock Pools (swim / quiet reflection)
1:30–3:00 pm — Traditional Canarian-Inspired Lunch
3:00–5:30 pm — Rest / Journaling / Preparation Time
6:00–7:00 pm — Gentle Breath & Grounding Practice
7:15–8:00 pm — Light Dinner (for those in ceremony)
8:00–8:30 pm — Intention Circle for New Year (for all participants)
9:00 pm–12:30 am — Optional Sacred Ceremony* & Fire Ritual / Oceanfront New Year Activation
12:30 am — Star-Gazing, Sea Breeze Integration, Rest
*Held with experienced facilitators, focused on presence, prayer, and respectful connection with the land.

Day 4

9:00–9:30 am — Slow Morning Refreshments
9:30–10:30 am — Gentle Restore Yoga & Nervous System Recovery
10:30 am–12:00 pm — New Year’s Brunch
12:00–3:00 pm — Optional Excursion to Teide Viewpoints / Ocean & Hammock Time
3:00–4:00 pm — Lunch
4:00–6:00 pm — New You drop in/ Integration circle / Create your own morning ritual
6:30–8:00 pm — Cacao Ceremony & Ecstatic Dance
8:00–9:30 pm — Dinner
9:30–10:15 pm — Yoga Nidra & Gratitude Practice
9:30 pm — Rest & Restore

Day 5

7:30–8:00 am — Morning Refreshments
8:00–9:00 am — Restorative Yoga & Multidimensional Sound
9:00–9:30 am — Closing Meditation (Aligning Your Year Ahead)
9:30–10:30 am — Breakfast
10:30–11:15 am — Closing Circle:continuing the inlakesh path Integration Tools
12:00 pm — Check-Out & Depart with Intention

Fly into Tenerife South (TFS) for the easiest access to the retreat.

Tenerife North (TFN) is also an option, with regular connections from mainland Spain and nearby islands.

Once your flight is booked, share your arrival details and we will help coordinate group transfers or a trusted private taxi directly to the villa.

Average drive from TFS to the venue is around 25–35 minutes.

If you prefer to arrive on your own, local taxis and car rentals are widely available at both airports and easy to navigate.

Our Tenerife retreat home sits above the Atlantic on the peaceful south coast, held between volcanic cliffs, open sky, and endless sea views. It’s a private sanctuary created for stillness, depth, and intentional new beginnings.

Light-filled rooms, wide terraces, a pool, jacuzzi, and shared practice spaces all open toward the ocean, inviting you to soften, breathe, and land. Away from the busy resort areas, this venue offers refined comfort, privacy, and space to listenan ideal setting to close

Nourishment is part of the work. Each day you’ll enjoy freshly prepared meals made with seasonal, locally sourced ingredients that support clarity, steady energy, and ease in your body. The menu off

• Airport Pickup & Drop-off
• 4 nights accommodation in a private ocean-view villa in South Tenerife
• Daily nourishing meals (brunch, lunch, dinner) with vegetarian and GF-friendly options
• Water, herbal teas, and light refreshments available throughout the day
• Daily Yoga, breathwork, and meditation sessions to unwind and reset
• Somatic and mindset workshops including reciprocity, intention-setting, and integration tools
• Excursion to the volcanic coast and natural rock pools for ocean immersion and reflection
• New Year intention circle and optional sacred ceremony with fire ritual held with care and respect
• Cacao ceremony and ecstatic dance to celebrate life and embodied joy
• Sound healing and nervous system recovery sessions
• Integration circle(s) with take-home practices to support you after the retreat
• All in-retreat transport for included group activities
• Professional retreat photos capturing candid moments of connection and presence
• Pre-retreat preparation guidance and post-retreat support from our team
• Transportation during the retreat
• Free excursions to sites of interest
• Course Manual
• Professional event photos
• Pre and post retreat support from our team
• Wifi connection, parking, and luggage storage at the villa

What's Not Included

• Flights costs
• Travel insurance
• Visa fee
• Additional activities not included in the itinerary
• Additional treatments