Stillness, Sauna and Sharing
Last Chance
Stillness, Sauna and Sharing
Gauja, Carnikava parish, Ādaži Municipality, LV-2163, Latvia
Up to 5 in group
October 17 - 21, 2025
Retreat Highlights
- Stillness
- Meditation
- Qi Gong
- Sauna
- Theory of Spirituality
About this Retreat
Having spent 14 years on the spiritual path, gathering a large amount of theory and experience, I have simplified my practical approach to maintaining blissful flow states.
I can offer guidance in almost all areas.
Most notably,
Creating bliss states simply and easily.
Entering creative Flow states.
Advanced Masculine and Feminine Relationship balance.
I have spent the last few years living in conscious communities working with enlightened masters and integrating their lessons and way of transmitting light codes.
I have been working with beings in a group and one on one setting for many years, holding space to enter deep portals of stillness
Details of this retreat
Each day opens in nature with breathwork and Tai Chi led by Charles, inviting the body to soften and the mind to clear. A grounded morning meditation with Toms follows, settling attention into simple presence. We then pause for rest and reflection before sharing our first vegan meal at 12:00.
From 14:00–16:00, Charles and Toms offer wisdom teachings across a range of themes—stillness in daily life, nervous-system steadiness, consent in sharing, and practical ritual. At 17:00 we gather for our second vegan meal, nourishing, seasonal, and uncomplicated.
After a brief break, the evening becomes a gentle rite: sauna, jacuzzi, and group meditation (optional, safely guided). Expect small-group intimacy, clear boundaries, and plenty of quiet. Phones off, hearts open, nothing to perform—just warmth, rest, and the practice of being.
Daily Rhythm (at a glance)
• Morning: Breathwork & Tai Chi (Charles) → Meditation (Toms) → Break
• 12:00: Vegan meal
• 14:00–16:00: Wisdom Teachings (Charles & Toms)
• 17:00: Vegan meal
• 18:00 onward: Sauna, Jacuzzi & Group Meditation
From 14:00–16:00, Charles and Toms offer wisdom teachings across a range of themes—stillness in daily life, nervous-system steadiness, consent in sharing, and practical ritual. At 17:00 we gather for our second vegan meal, nourishing, seasonal, and uncomplicated.
After a brief break, the evening becomes a gentle rite: sauna, jacuzzi, and group meditation (optional, safely guided). Expect small-group intimacy, clear boundaries, and plenty of quiet. Phones off, hearts open, nothing to perform—just warmth, rest, and the practice of being.
Daily Rhythm (at a glance)
• Morning: Breathwork & Tai Chi (Charles) → Meditation (Toms) → Break
• 12:00: Vegan meal
• 14:00–16:00: Wisdom Teachings (Charles & Toms)
• 17:00: Vegan meal
• 18:00 onward: Sauna, Jacuzzi & Group Meditation
Schedule
The days will start with breathwork and tai chi in nature lead by Charles.
Then a morning Meditation will be lead by Toms.
We will then take a break.
The first meal of the day will be at 12. And will be Vegan.
Then from 2-4 pm there will be wisdom teachings held by both Charles and Toms on a range of subjects.
The next Vegan meal will be provided at 5pm.
There will be another break until 6. And then we will do Sauna. Jacuzzi, and group meditation.
Then a morning Meditation will be lead by Toms.
We will then take a break.
The first meal of the day will be at 12. And will be Vegan.
Then from 2-4 pm there will be wisdom teachings held by both Charles and Toms on a range of subjects.
The next Vegan meal will be provided at 5pm.
There will be another break until 6. And then we will do Sauna. Jacuzzi, and group meditation.
Note: Schedule is approximate and may change
Getting Here
Gauja Club, Gauja, Carnikava parish, Ādaži Municipality, LV-2163, Latvia
Directions
From the airport there is the 22 bus into riga central.
Then there is a train to Gauja, Carnikava. Make sure you choose the right gauja. It is possible to pay for the train once boarded, however there is also an app called mobily.
Once you get off the train, it is a 30 minute walk through the forest.
Then there is a train to Gauja, Carnikava. Make sure you choose the right gauja. It is possible to pay for the train once boarded, however there is also an app called mobily.
Once you get off the train, it is a 30 minute walk through the forest.
Accommodation
Private Retreat Space
Stillness, Sauna, and Sharing
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Calm centre
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
The food will be Raw Vegan.
The food will be from the Local market, and will be fresh.
There will be many options.
What's Included
- Stillness Meditation
- Sauna
- Vegan Meals
- 3 Nights
What's Not Included
- airfare