7 Days Ashtanga & Hatha Yoga Retreat in Rishikesh, India

Spreading the ancient practices of yoga from past many years, Rishikul Yogshala is your one stop destination at the yoga capital, Rishikesh. Merging the traditional with the modern day practices, you are in for a spiritual treat with us. We believe in putting forth the purest forms of yogic practices by way of Hatha yoga, Kundalini yoga, or Ashtaga yoga. You get the best blend of all the relevant yogic practices for your retreat. Sound of Ganges and its beautiful vibrations allow you to have a peaceful experience. Give yourself a chance to indulge in this transforming experience with us by way of yoga retreat.Ashtanga Vinyasa suitable for the quick learnersOne of the contemporary forms of yoga, Ashtanga yoga, is best suited for the fast paced learners. Involving heavy exercises and forming the base of Power yoga, this form introduces you to the connection between muscles and the body. With an intensive session, you sweat it all out and feel rejuvenated. The true essence of an Indian visit is gained by practice of yoga and we offer just the optimum amount of exposure and information. The sessions usually start with the basic warm up which includes stretching etc. followed by surya namaskars (sun salutations), hard core asanas, meditation, and pranayama. This retreat would become your stepping stone into the yogic realms.Hatha yoga suitable for all level of learnersA more poised, subtle, and relaxed form, Hatha yoga allows you to experience each and every muscle of your body. It allows you to gain consciousness about the working of the mind, body, and soul and how to help your awareness reach the epitome of realization. The classes take you through the theoretical teachings of yoga as well their practical implementation. The asanas are carried out slowly and subtly with greater emphasis on holding the postures. The class follows a set pattern for unanimous approach. Meditation and pranayama with chakra healing and color healing, each and every class is brimming with information and knowledge.