4 Day New Years’ Silent Meditation Retreat in Washington, USA
4 Day New Years’ Silent Meditation Retreat in Washington, USA
7362 E State Rte 106, Union, WA 98592, USA
Up to 18 in group
Dec 29, 2025 - Jan 1, 2026
Retreat Highlights
- Each day of the retreat includes:
- 3-4 meditation sessions (starting at shorter durations and increasing throughout the retreat)
- Hridaya Hatha Yoga
- Walking meditation
- Practical teachings for going deeper in meditation
- Inspiring lectures on fundamental spiritual themes
- Techniques for calming your mind, relaxing your body, and opening your heart
- Ramana Maharshi’s Self-Inquiry method (asking “Who am I?”)
- Practices for centering in the Spiritual Heart and ways to infuse your daily life with its wisdom
- The fundamental principles of non-duality (the teaching that everything is One)
- Traditional, contemplative Hatha Yoga
- Q&A session (with written questions)
About this Retreat
Your Guides
Grace (they/them) loves inviting people into the joyful challenge of genuine spiritual living, with all of its discomfort, shadows and paradigm shifts. They do this through silence, embodiment, sexuality & intimacy, community building, anti-oppression and dismantling inherited and created conditions.
Grace has been a whole life educator for two decades, integrating drama, music, movement, meditation and yoga, mindful living, creative play, teamwork, conscious collaboration, anti-racism, community building and leadership. They have been teaching yoga and meditation since 2007. Grace offers spiritual mentorship, relationship and intimacy coaching, as well as holistic life coaching and integration, using touch & bodywork, energy work, emotional awareness and mindfulness. They are exceptionally grateful for all the communities, colleagues and badass people in their life who inspire creativity in the chaos and have taught them so many tools of radical acceptance, and personal and societal dismantling.
Details of this retreat
The Hridaya Silent Meditation Retreat is an invitation to discover the joy of being quiet. To remove yourself from everyday distractions, peel away layers of the ego, and find the peace within.
If you are yearning to go beyond your everyday reality, to quiet your mind and connect to the deepest part of yourself, join us for this Silent Meditation Retreat. We designed this retreat to guide you to an intimate understanding of what meditation is so you can experience the inner personal transformation it kindles.
It’s a chance for you to give yourself a profound gift: Silence. In that silence, you can begin to perceive the peaceful and eternal core of your being, the source of all inspiration, love, and beauty—the Spiritual Heart.
Our intimate weekend on the Hood Canal will include up to 18 guests with options for single or shared rooms. The Sacred Waters Center for Restoration and Retreat is an inclusive community rooted in rest and renewal, where every being is affirmed, all spiritual paths are honored, and the Earth herself is our healing teacher and guide.
Maybe you’ve been doing yoga and meditation for years. Maybe you’re still not sure what they are. But something inside you is saying: “It’s time!” It’s time to make a change. Time to stop living in ways that don’t fulfill you. Time to ask the big questions and figure out who you really are.
At Hridaya, we understand you—because we’ve been there. That nagging voice of yearning has spoken to us, too. We know it as the call of the Heart, and its wisdom infuses everything we do. When you meditate or practice yoga with us, you aren’t just moving your body or taming your mind. You’re beginning a journey of discovery that will transform your life—connecting you to yourself in ways you never imagined and making you happier, calmer, and more compassionate along the way.
Join us on this journey. It’s more than time.
If you are yearning to go beyond your everyday reality, to quiet your mind and connect to the deepest part of yourself, join us for this Silent Meditation Retreat. We designed this retreat to guide you to an intimate understanding of what meditation is so you can experience the inner personal transformation it kindles.
It’s a chance for you to give yourself a profound gift: Silence. In that silence, you can begin to perceive the peaceful and eternal core of your being, the source of all inspiration, love, and beauty—the Spiritual Heart.
Our intimate weekend on the Hood Canal will include up to 18 guests with options for single or shared rooms. The Sacred Waters Center for Restoration and Retreat is an inclusive community rooted in rest and renewal, where every being is affirmed, all spiritual paths are honored, and the Earth herself is our healing teacher and guide.
Maybe you’ve been doing yoga and meditation for years. Maybe you’re still not sure what they are. But something inside you is saying: “It’s time!” It’s time to make a change. Time to stop living in ways that don’t fulfill you. Time to ask the big questions and figure out who you really are.
At Hridaya, we understand you—because we’ve been there. That nagging voice of yearning has spoken to us, too. We know it as the call of the Heart, and its wisdom infuses everything we do. When you meditate or practice yoga with us, you aren’t just moving your body or taming your mind. You’re beginning a journey of discovery that will transform your life—connecting you to yourself in ways you never imagined and making you happier, calmer, and more compassionate along the way.
Join us on this journey. It’s more than time.
Schedule
Day 1
1:00 – 2:00 Arrival and room setup
3:00 Orientation
4:00 Silence Begins
4:15 Afternoon Session
6:15 Dinner
7:30 Q&A and Evening Session
9:00 Break for Evening
Day 2
7:00 Morning Practice
9:00 Breakfast
10:15 Morning Teaching
11:15 Hridaya Yoga & Meditation Practice
1:00 Lunch & Break
3:30 Afternoon Teaching & Practice
6:15 Dinner
7:30 Q&A and Evening Session
Day 3
7:00 Morning Practice
9:00 Breakfast
10:15 Morning Teaching
11:15 Hridaya Yoga & Meditation Practice
1:00 Lunch & Break
3:30 Afternoon Teaching & Practice
6:15 Dinner
7:30 Q&A and Evening Session
11:30pm-12:30am Optional New Years Silent Meditation
Day 4
7:00 Morning Practice
9:00 Breakfast
10:15 Morning Teaching
11:15 Silence Ends & Sharing
12:00 Retreat Ends & Lunch
1:00 Participants Leave
1:00 – 2:00 Arrival and room setup
3:00 Orientation
4:00 Silence Begins
4:15 Afternoon Session
6:15 Dinner
7:30 Q&A and Evening Session
9:00 Break for Evening
Day 2
7:00 Morning Practice
9:00 Breakfast
10:15 Morning Teaching
11:15 Hridaya Yoga & Meditation Practice
1:00 Lunch & Break
3:30 Afternoon Teaching & Practice
6:15 Dinner
7:30 Q&A and Evening Session
Day 3
7:00 Morning Practice
9:00 Breakfast
10:15 Morning Teaching
11:15 Hridaya Yoga & Meditation Practice
1:00 Lunch & Break
3:30 Afternoon Teaching & Practice
6:15 Dinner
7:30 Q&A and Evening Session
11:30pm-12:30am Optional New Years Silent Meditation
Day 4
7:00 Morning Practice
9:00 Breakfast
10:15 Morning Teaching
11:15 Silence Ends & Sharing
12:00 Retreat Ends & Lunch
1:00 Participants Leave
Note: Schedule is approximate and may change
Getting Here
Hridaya Northwest, LLC, 7362 E State Rte 106, Union, WA 98592, USA
Directions
Driving: Please use GPS from your location to the address noted above..
Nearest airport: Seattle/Tacoma (SEA) approximately 90 minute drive
Another option: Portland Airport (PDX) approximately two and a half hour drive
Nearest airport: Seattle/Tacoma (SEA) approximately 90 minute drive
Another option: Portland Airport (PDX) approximately two and a half hour drive
Accommodation
The Sacred Waters Center offers single and shared rooms. Each room Note: For this retreat, all rooms have shared bathrooms except the specified accessible room. Sleeping rooms are designed for simplicity and calm, with comfortable beds, soft lighting, and an uncluttered setting, the space encourages deep rest and quiet renewal.
Single room / Shared bath
Double room / Shared bath
Triple room / Shared bath
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our New Years’ Silent Retreat will be held at The Sacred Waters Retreat Center in Union, Washington (formerly Harmony Hill). Our intimate weekend on the Hood Canal will include up to 18 guests with options for single or shared rooms. The Sacred Waters Center for Restoration and Retreat is an inclusive community rooted in rest and renewal, where every being is affirmed, all spiritual paths are honored, and the Earth herself is our healing teacher and guide.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Nourishment is an essential part of your practice. During the retreat, you’ll enjoy freshly prepared, organic, vegetarian meals that are both wholesome and satisfying.
What's Included
- The event includes:
- Four days and three nights experiencing the benefits of silence
- Three nourishing meals per day, snacks, coffee, tea and water
- Daily offerings in meditation, hatha yoga, spiritual teachings
- Afternoon breaks offering time for resting, journaling, walking in the woods, or pondering the beauty of Hood Canal and the Olympic Mountains
- .
What's Not Included
- Airfare and airport transfers from Seattle airport (SEA) are not included, however we will work with you to coordinate rideshare, or if there is enough interest we will coodinate a shuttle (estimated cost $75/round trip)
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