14-Day Weight Loss & Wellness Retreat – Phutaya by Avart, Ayutthaya Thailand

12/3-4 Moo Klongsuanplu, Phra Nakhon Si Ayutthaya District, Phra Nakhon Si Ayutthaya 13000

Up to 25 in group

14 Days Package (13 nights)

Retreat Highlights

All-inclusive wellness and weight loss program with measurable results.
Personalized training and nutrition guided by 20 years of expertise.
Daily Thai massage, red-light recovery, and spa treatments.
Peaceful retreat surrounded by rice fields and UNESCO temples.
Healthy, anti-inflammatory meals prepared fresh each day.
Morning yoga and mindful movement for balance and energy.
Evening relaxation and stress-release sessions.
Guided cultural excursions in Ayutthaya’s heritage sites.
Small-group setting with personal attention and genuine care.
Family-run retreat focused on authenticity, comfort, and transformation.

About this Retreat

Details of this retreat

Step away from routine and reset your body and mind in the ancient heart of Ayutthaya. The 14-Day Weight Loss & Wellness Retreat at Phutaya by Avart offers a deeply personalized, all-inclusive journey designed to create lasting transformation.
Every element—from nutrition to movement and mindfulness—is tailored to you. Our team blends more than twenty years of wellness expertise with Thailand’s time-honored healing traditions to ensure results that go beyond the scale.

During your stay, you’ll enjoy a private villa surrounded by tropical gardens, chef-curated à la carte menus with two personalized options at every meal, daily spa treatments, and access to yoga, Muay Thai, and fitness classes guided by professionals. Guests also experience gentle red-light therapy, mindfulness walks through nearby temples, and relaxation by the pool.

Located only 1.5 hours from Bangkok, Phutaya by Avart combines affordable luxury with authentic Thai hospitality. It’s a sanctuary where science meets tradition, and every detail—from morning herbal tea on your terrace to your farewell wellness gift—is crafted to help you restore strength, confidence, and clarity.

Schedule

07:00 – Morning yoga or Thai movement to awaken the body
08:30 – Healthy breakfast with tropical fruits and herbal tea
10:00 – Personal fitness or Muay Thai training session
12:30 – Farm-to-table lunch and relaxation time
15:30 – Thai massage, spa therapy, or red-light recovery
17:30 – Sunset wellness class or meditation session
19:00 – Dinner with anti-inflammatory cuisine and community connection
20:30 – Free time for journaling, reflection, or stargazing

Note: Schedule is approximate and may change

Getting Here

Phutaya Wellness, 12/3-4 Moo Klongsuanplu, Phra Nakhon Si Ayutthaya District, Phra Nakhon Si Ayutthaya 13000

Directions

The retreat is located 80 km north of Bangkok, about 1 hour 30 minutes by car.
The nearest international airport is Suvarnabhumi Airport (BKK) in Bangkok.
Guests may also arrive via Don Mueang Airport (DMK) for local or regional flights.
We provide airport pick-up and drop-off from both BKK and DMK on request.
By train or van: Ayutthaya Station (15 min away) connects easily with Bangkok Hua Lamphong Station.
Private transfer and driver services are available for seamless travel to the retreat.

Accommodation

Our retreat offers a choice of private villas and garden rooms, each designed with comfort, calm, and simplicity in mind. Every space blends Thai-modern architecture with natural textures and views of lush gardens, rice fields, or the pool. All accommodations feature ensuite bathrooms, air conditioning, comfortable bedding, and organic amenities. Large windows let in gentle light, while private terraces or balconies provide space for morning tea or evening reflection. Housekeeping maintains a peaceful atmosphere with fresh linens, flowers, and subtle natural fragrances. The sound of nature replaces city noise, allowing guests to fully unwind and reconnect with themselves. Whether you choose a stand-alone villa for complete privacy or a garden-view room close to the main facilities, every detail is crafted to make your stay restorative, quiet, and beautifully Thai.

Program Price

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Set in the ancient city of Ayutthaya, Phutaya by Avart offers peaceful surroundings of rice fields, lotus ponds, and heritage temples.
Guests stay in private villas and garden rooms designed in Thai-modern style with natural light, local wood, and soft earth tones.
The retreat features a salt-water pool, open-air yoga pavilion, Muay Thai and fitness area, spa rooms, and a farm-to-table café overlooking the water.
Every corner invites calm reflection — from sunrise terraces to quiet garden paths

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

Healthy Thai and international cuisine using fresh, local ingredients. Anti-inflammatory, balanced, and designed to support energy, recovery, and lasting wellness.

What's Included

13 nights private accommodation in villa or garden room
3 healthy meals per day (breakfast, lunch, dinner)
Personalized fitness and wellness consultation
Daily Muay Thai or fitness training sessions
Morning yoga and mindful movement classes
Daily Thai massage
Red-light recovery treatments
Access to spa, swimming pool, and relaxation areas
Guided temple walk or cultural excursion
Airport pick-up and drop-off from Bangkok or Ayutthaya
Open bar herbal teas, fruit smoothy and water

What's Not Included

International and domestic airfare
Personal travel and health insurance
Additional spa or wellness treatments not in the package
Optional private excursions or temple tours
Laundry and personal shopping expenses
Visa fees or airport departure taxes
Gratuities for staff or guides
Medical expenses outside of retreat services