Schwellenzeit Retreat

Sophie Huppert is a women’s coach, mentor, and space-holder for honest transformation. She leads circles where plans get quiet and the body speaks—so you can hear yourself again and lead from the inside out. With Sophie, women move from “functioning” to feeling, and from feeling to sovereign, embodied decisions that hold in everyday life and business. Her coaching is structured and spacious at once: clear containers, kind boundaries, precise questions and a consent-based, trauma-aware approach. She weaves stillness, presence, ritual, writing and gentle somatics to help you remember, realign, and anchor what’s next. Expect warmth, truth, and direction: not more tools, but the right guidance and a field that lets clarity land in the body. Sophie serves seasoned, self-reflective women often entrepreneurs or leaders who want clarity they can live: soul-true commitments, embodied and integrated. Clarity without pressure. Depth without drama. Small circles. Real integration. Women’s coach & mentor—clear structure, gentle direction, embodied results.

Nicole is a mentor for inner liberation, emotional clarity, and embodied self-leadership. She works with women who have carried the weight of responsibility for years—mothers, partners, leaders—who have learned to function, but have forgotten how to feel themselves. With Nicole, women learn to exhale. To soften the survival patterns. To remember their own needs, their truth, their spark. Her work is not just insight—it is integration. The shift happens in the body, in the nervous system, in daily life. So the change holds. Nicole weaves trauma-informed emotional release, somatic regulation, inner child healing, mindset clarity, gentle breathwork, and nature-based reconnection. The result is a grounded sense of I am here. I choose. I lead. Not from pressure. From presence. Her spaces are warm, precise, and honest. She sees what is unspoken and names it with kindness and clarity—so what has been heavy can finally loosen. Expect truth, depth, and relief. Not more performance, but real inner space. Small groups. Real connection. Transformation that becomes lived reality. From overwhelm to inner agency. From carrying everyone to standing in yourself. From surviving to living. Mentor for inner liberation, emotional healing & embodied self-leadership.