8-Day Re-Energy Retreat: Yoga, Relaxation & Sightseeing Adventures in Noordhoek, South Africa
8-Day Re-Energy Retreat: Yoga, Relaxation & Sightseeing Adventures in Noordhoek, South Africa
Sea Cottage Dr, Crofters Valley, Cape Town, 7979, South Africa
Up to 10 in group
Feb 23 - Mar 2, 2026
Retreat Highlights
- Daily yoga sessions catering to all levels
- Sailing and hiking
- Workshops and coaching
- Day trips to discover the breathtaking beauty of Cape Town
- Free time to relax and go for long walks on Noordhoek Beach
- Daily vegetarian breakfast
- 7 nights of accommodation
About this Retreat
Your Guides
Sabine: Yoga & Meditation, Host
Sabine connects people — with themselves, with their bodies, and with what truly matters in the present moment.
She discovered yoga in her early twenties and immersed herself deeply in practice and philosophy. Over the years, she trained in Jivamukti Yoga, Hatha Yoga, and Yin Yoga, bringing together dynamic movement, traditional alignment, and deep restorative work. Today, she guides others with heart, experience, and a clear sense for the bigger picture.
Sabine has traveled extensively and spent several years living in Greece and Bali, where she led numerous yoga retreats. In Germany, she feels closely connected to Berlin and her hometown Saarbrücken — and now she calls Fuerteventura her permanent home. All of these experiences flow gently and intuitively into her work.
Alongside yoga and meditation, she integrates elements of Theta Healing and Ayurvedic massage, creating a holistic, intuitive, and mindful space for growth and grounding. Her approach honors your individual process with deep presence and respect.
Details of this retreat
Wellness Retreat in South Africa
Are you looking for a break to bring your body and mind back into balance? Then this retreat is right for you with yoga, sightseeing day trips, coaching workshops, and more. Treat yourself to the time off you deserve and return to everyday life feeling refreshed and fully energized.
Retreat Highlights
Daily yoga sessions catering to all levels
Sailing and hiking
Workshops and coaching
Day trips to discover the breathtaking beauty of Cape Town
Free time to relax and go for long walks on Noordhoek Beach
Daily vegetarian breakfast
7 nights of accommodation
Are you looking for a break to bring your body and mind back into balance? Then this retreat is right for you with yoga, sightseeing day trips, coaching workshops, and more. Treat yourself to the time off you deserve and return to everyday life feeling refreshed and fully energized.
Retreat Highlights
Daily yoga sessions catering to all levels
Sailing and hiking
Workshops and coaching
Day trips to discover the breathtaking beauty of Cape Town
Free time to relax and go for long walks on Noordhoek Beach
Daily vegetarian breakfast
7 nights of accommodation
Schedule
Programm
Start your days with invigorating yoga sessions on a beautiful yoga deck to balance your body and mind. Discover Cape Town's most beautiful sights every day, from stunning beaches to picturesque mountains.
Immerse yourself in nature and be enchanted by the spectacular landscape and visit famous landmarks, sights, and markets. After a day of exploring and experiences, you will gather around the campfire in the evening where you can relax and share stories under the stars, or enjoy dinner at selected Cape Town restaurants.
Included activities:
Experience the adrenaline rush of sailing and hiking in the spectacular nature of South Africa.
Daily Yoga sessions, plus ice baths: learn all about the rejuvenating and energizing effects of ice baths and strengthen your bodies with a varied morning workout together.
Sunset sailing trip with breathtaking views of Cape Town and Table Mountain
Group hike to Lion's Head with 360° views of Cape Town, Table Mountain, and surrounding beaches
Trip to the pinguins at Boulder beach
Trip to the V&A Waterfront with free time to explore
Trip to the beautiful city beach "Clifton"
City roundtrip exploring Long street, the Bo-kaap, african market and more
Scenic Drive: Chapmans Peak
Visit to Hout Bay Harbor and Hout Bay Harbor market
Trip to the Cape of good Hope with optional stop at Ostrich Farm
Visit of Wine Estate "Cape Point Vinyards" with option to do a Wine Tasting
Workshops and coaching
Receive valuable tools and techniques to promote your mental strength and health and prevent burnout.
Daily mindfulness practice with tools for burnout prevention: learn to live in the here and now and reduce stress through meditation and mindfulness exercises
You will also have plenty of free time for personal relaxation and long walks on the beautiful Noordhoek Beach.
Start your days with invigorating yoga sessions on a beautiful yoga deck to balance your body and mind. Discover Cape Town's most beautiful sights every day, from stunning beaches to picturesque mountains.
Immerse yourself in nature and be enchanted by the spectacular landscape and visit famous landmarks, sights, and markets. After a day of exploring and experiences, you will gather around the campfire in the evening where you can relax and share stories under the stars, or enjoy dinner at selected Cape Town restaurants.
Included activities:
Experience the adrenaline rush of sailing and hiking in the spectacular nature of South Africa.
Daily Yoga sessions, plus ice baths: learn all about the rejuvenating and energizing effects of ice baths and strengthen your bodies with a varied morning workout together.
Sunset sailing trip with breathtaking views of Cape Town and Table Mountain
Group hike to Lion's Head with 360° views of Cape Town, Table Mountain, and surrounding beaches
Trip to the pinguins at Boulder beach
Trip to the V&A Waterfront with free time to explore
Trip to the beautiful city beach "Clifton"
City roundtrip exploring Long street, the Bo-kaap, african market and more
Scenic Drive: Chapmans Peak
Visit to Hout Bay Harbor and Hout Bay Harbor market
Trip to the Cape of good Hope with optional stop at Ostrich Farm
Visit of Wine Estate "Cape Point Vinyards" with option to do a Wine Tasting
Workshops and coaching
Receive valuable tools and techniques to promote your mental strength and health and prevent burnout.
Daily mindfulness practice with tools for burnout prevention: learn to live in the here and now and reduce stress through meditation and mindfulness exercises
You will also have plenty of free time for personal relaxation and long walks on the beautiful Noordhoek Beach.
Note: Schedule is approximate and may change
Getting Here
Sabine Satya, Sea Cottage Dr, Crofters Valley, Cape Town, 7979, South Africa
Directions
You can get to us by Uber for approximately 25 Euros or by Taxi
Arrival by airplane
Please book your flight to arrive at Cape Town International Airport (CPT). Transfer from and to the airport is not included, but easy, accesable and safe.
Arrival by airplane
Please book your flight to arrive at Cape Town International Airport (CPT). Transfer from and to the airport is not included, but easy, accesable and safe.
Accommodation
Single room A quiet retreat for a solo traveler, this room is simple yet inviting and shares a bathroom with the other rooms. It’s a perfect space for guests seeking personal time. Wellness Retreat in South Africa Are you looking for a break to bring your body and mind back into balance? Then this retreat is right for you with yoga, sightseeing day trips, coaching workshops, and more. Treat yourself to the time off you deserve and return to everyday life feeling refreshed and fully energized. Die Lehrer Katrin Weiterlesen Retreat Highlights Daily yoga sessions catering to all levels Sailing and hiking Workshops and coaching Day trips to discover the breathtaking beauty of Cape Town Free time to relax and go for long walks on Noordhoek Beach Daily vegetarian breakfast 7 nights of accommodation Level Anfänger Fortgeschrittene Experte Yoga Stile Hatha 7 Tage Unterricht auf Englisch Der Veranstalter spricht auch: Deutsch Gruppengröße: Maximal 10 Teilnehmer Weniger anzeigen Unterkunft Zeit zum Einchecken: 15:00 Zeit zum Auschecken: 11:00 Ausstattung Essbereich Kamin Garten Küche Lobby Lounge Gepäckaufbewahrung Picknickbereich Terrasse Yoga Deck Yoga Studio Wäscherei The retreat center in Noordhoek is a serene and thoughtfully designed sanctuary, perfect for group stays, wellness retreats, and tranquil getaways. Master Suite One spacious master suite features a luxurious king-size bed, ample storage, and a private en suite bathroom. The room is styled for comfort and elegance Four double rooms Three rooms with two single beds each Perfect for sharing guests, each room is cozy and decorated to create a relaxing atmosphere. Thoughtfully designed, these rooms are equipped with comfortable beds, inviting linens, and subtle decor that enhances relaxation.
er person in a shared twin room with shared bathroom (2 single beds or 1 double bed).
€1,540 per person in a single room with shared bathroom.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Sea Cottage Drive in Noordhoek, South Africa is in a truly spectacular setting that offers a tranquil escape with plenty to explore nearby.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy delicious, healthy meals that detoxify your body and recharge your energy during this retreat. In addition to a daily vegetarian breakfast, the following meals are also included in the package:
What's Included
- Start your days with invigorating yoga sessions on a beautiful yoga deck to balance your body and mind. Discover Cape Town's most beautiful sights every day, from stunning beaches to picturesque mountains.
- Immerse yourself in nature and be enchanted by the spectacular landscape and visit famous landmarks, sights, and markets. After a day of exploring and experiences, you will gather around the campfire in the evening where you can relax and share stories under the stars, or enjoy dinner at selected Cape Town restaurants.
- Included activities:
- Experience the adrenaline rush of sailing and hiking in the spectacular nature of South Africa.
- Daily Yoga sessions, plus ice baths: learn all about the rejuvenating and energizing effects of ice baths and strengthen your bodies with a varied morning workout together.
- Sunset sailing trip with breathtaking views of Cape Town and Table Mountain
- Group hike to Lion's Head with 360° views of Cape Town, Table Mountain, and surrounding beaches
- Trip to the pinguins at Boulder beach
- Trip to the V&A Waterfront with free time to explore
- Trip to the beautiful city beach "Clifton"
- City roundtrip exploring Long street, the Bo-kaap, african market and more
- Scenic Drive: Chapmans Peak
- Visit to Hout Bay Harbor and Hout Bay Harbor market
- Trip to the Cape of good Hope with optional stop at Ostrich Farm
- Visit of Wine Estate "Cape Point Vinyards" with option to do a Wine Tasting
- Workshops and coaching
- Receive valuable tools and techniques to promote your mental strength and health and prevent burnout.
- Daily mindfulness practice with tools for burnout prevention: learn to live in the here and now and reduce stress through meditation and mindfulness exercises
- You will also have plenty of free time for personal relaxation and long walks on the beautiful Noordhoek Beach.
- Ausflüge (inklusive)
- Day trips
- Discover the breathtaking beauty of Cape Town on exciting trips to the best sights.
- Visit to Hout Bay Harbor
- Excursion to Cape of Good Hope
- Beach afternoon at Clifton Beach
- Scenic drive along Chapman’s Peak and Hout Bay
- City tour (Long Street, Bo-Kaap, African market, and more)
- Visit to a winery (Cape Point Vineyard)
- Excursion to the penguin colony at Boulders Beach
- Trip to the Victoria and Alfred Waterfront (V&A Waterfront) with various leisure options
- Visits to selected restaurants and the atmospheric Hout Bay Harbour Market with live music
- Visit the popular Oranjezicht Food Market with many local delicacies
What's Not Included
- Flights
- Meals in the restaurant or at the food markets
- Entrance fees
- All optional activities
- Additional surfing in Noordhoek or Kommetjie (about 10 minutes away)(for intermediate to advanced surfers)