Afterlight | 3-DAY THERAPY INTENSIVE - Negril, Jamaica

Location icon
Negril Huts, West End Road, West End, Jamaica
Users icon
Up to 2 in group
Date
3 Days Package (2 nights)

Retreat Highlights

  • Private EMDR Therapy Intensive with Dr. Crystyn Scott, PhD
  • Extended, multi-hour one-to-one therapy sessions across three days
  • Beachfront private room in a quiet two-bedroom cottage
  • Direct access to Seven Mile Beach for rest, reflection, and regulation
  • Chef-prepared breakfast each morning
  • Beachside grounding, reflection, and integration time
  • Calm, contained environment designed for deep psychological work

About this Retreat

Your Guides

Details of this retreat

If you had three uninterrupted days with a therapist, what would you finally address— burnout, unresolved grief, anxiety, or a life transition that hasn’t settled yet?

We invite you to our 3-Day EMDR Therapy Intensive, is a private, beach-based therapeutic residency designed for deep, focused psychological work .

This intensive takes place in a quiet two-bedroom beachfront cottage, walking distance from Rick’s Café and the cliffs of Negril’s West End. The setting offers calm, privacy, and natural regulation, allowing the nervous system to settle while therapeutic work unfolds.

Led by Dr. Crystyn Scott, PhD, this program uses CBT and EMDR (Eye Movement Desensitization and Reprocessing) in an intensive format. Rather than weekly sessions spread over months, therapy is delivered through extended, multi-hour sessions across three days, creating continuity, momentum, and depth. This structure allows clients to process distressing memories, emotional blocks, and entrenched patterns more efficiently and with greater containment.

Between sessions, time is intentionally left for rest, reflection, gentle movement, and time by the sea. Breakfast is included each morning to support a grounded, unhurried rhythm.

This experience is ideal for those seeking serious therapeutic progress in a contained, restorative environment — without ceremony or altered states.

Schedule

Morning
8:00 – 9:00 AM
Breakfast and gentle settling into the day.

9:30 AM – 12:30 PM
Extended one-to-one EMDR therapy session with Dr. Crystyn Scott, PhD.
(Focused processing work with breaks as needed.)

Midday
Quiet rest, reflection time at the beach.

Afternoon
2:00 – 4:00 PM
Second therapeutic block or integration session, depending on the day’s focus and pacing.

Late Afternoon
Unstructured time for beach walks, journaling, or checking out local restaurants or spots nearby.

Evening
Optional reflective conversation or grounding practices. Early night encouraged to support integration.
Note: Schedule is approximate and may change

Getting Here

Location icon Afterlight Retreats, Negril Huts, West End Road, West End, Jamaica

Directions

We provide a free shuttle to and from Sangster International Airport Montego Bay.

Accommodation

All guests stay in private, spacious rooms with ensuite bathrooms. Accommodations include standard private rooms, a two-bedroom treehouse, and select one-bedroom options with kitchenettes for added privacy or extended stays.

Investment

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The retreat is held at Negril Huts, a beachfront, eco-conscious property located in a premium stretch of Negril’s West End. Set among lush tropical gardens with ocean views, the property offers direct access to the sea, a pool, and a calm, contained atmosphere well suited for integration-focused work. We're walking distance of local landmarks such as Rick’s Café and nearby restaurants. Guests wake to birds and sea breezes, with the calm of the West End and easy access to Seven Mile Beach.

Meals

Menu

Menu Types

• Meals will be prepared by a local Jamaica Chef • Vegan Breakfast Options Available

What's Included

  • Three-day private EMDR therapy intensive with Dr. Crystyn Scott, PhD
  • Extended one-to-one therapy sessions across the residency
  • Beachfront accommodation (private room)
  • Breakfast provided daily (chef-prepared)
  • Access to Seven Mile Beach
  • Airport Transfers

What's Not Included

  • Airfare
  • Lunch
  • Dinner
  • Optional: Concierge flight booking service

Customer Reviews

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