The Executive Reset: 4-Day Somatic Recalibration & Vagal Recovery
The Executive Reset: 4-Day Somatic Recalibration & Vagal Recovery
26 Hanapepe Pl, Honolulu, HI 96825, USA
Up to 50 in group
Mar 30 - Apr 2, 2026
Retreat Highlights
- Accommodations
- Stay in a luxury five-bedroom architectural mansion featuring a crystalline pool, hot tub, and private ocean access.
- Daily Wellness Protocol
- Morning Ritual: Warm Lemon, Ginger, and Raw Hawaiian Honey Elixir to spark metabolic clarity.
- Yoga & Breathwork: Daily morning Yoga Sadhana and specialized breathwork protocols.
- Meditation: Ocean-side sessions on volcanic cliffs to restore mental clarity.
- Mindfulness: Dedicated yoga, breathwork, and meditation sessions scheduled before every meal.
- 2 Healthy Meals Daily
- Ayurvedic Focus: Menus synchronized with daily themes, utilizing grounding root vegetables or high-vibration light foods based on the curriculum.
- Ocean & "Fun in the Sun" Activities
- Coastal Exploration: Hiking along scenic ridges and snorkeling in the ocean.
- Nature Visits: Sensory-rich trips to local botanical gardens.
- Healing Workshops
- Somatic & Shadow Work: Daily afternoon sessions for emotional release and self-compassion.
- Specialized Practices: Options for energy healing, emotional release, and intimacy workshops.
- Homecoming Blueprint: Practical tools and a personalized nutritional blueprint to help maintain your results long after the retreat ends.
About this Retreat
Details of this retreat
Precision recovery for high-stakes leadership.
The Evolve Earth Executive Somatic Intensive is a high-vibration architectural intervention designed for the modern leader. In a world of infinite data and relentless decision-making, cognitive fatigue isn't just a mental state—it is a physiological bottleneck. This 4-day protocol is designed to discharge the "static" of high-pressure environments and return you to a state of calm, decisive clarity.
Located at the private Majestic Mansion at China Walls, this retreat offers a secure, luxury container to transition from high-beta survival mode into an state of optimized flow.
The Recalibration Protocol Includes:
Vagal Tone Optimization: Utilizing cold-exposure (infinity pool circuits) and specific breathing techniques to strengthen your body's ability to "down-regulate" after high-stress events.
Cognitive Decompression: Daily cliffside "Blue Mind" meditation at the volcanic ledges to break the cycle of analytical loops and restore executive function.
Somatic Tension Discharge: Guided "structural release" sessions focused on the areas where leaders hold stress—psoas, jaw, and shoulders—to restore fluid physical movement.
Adrenal Recovery Nutrition: A specialized Ayurvedic liquid-and-raw meal plan designed to stabilize glucose levels and nourish the adrenal glands without the crashes associated with stimulants.
Architecture of Silence: Designated periods of "digital fasting" to allow the pre-frontal cortex to recover, supported by the silent, expansive horizon of the South Shore.
The Goal: You will depart Honolulu not just "relaxed," but structurally recalibrated. You will leave with a more resilient nervous system, a cleared cognitive field, and a customized protocol to maintain your peak performance without the cost of burnout.
The Evolve Earth Executive Somatic Intensive is a high-vibration architectural intervention designed for the modern leader. In a world of infinite data and relentless decision-making, cognitive fatigue isn't just a mental state—it is a physiological bottleneck. This 4-day protocol is designed to discharge the "static" of high-pressure environments and return you to a state of calm, decisive clarity.
Located at the private Majestic Mansion at China Walls, this retreat offers a secure, luxury container to transition from high-beta survival mode into an state of optimized flow.
The Recalibration Protocol Includes:
Vagal Tone Optimization: Utilizing cold-exposure (infinity pool circuits) and specific breathing techniques to strengthen your body's ability to "down-regulate" after high-stress events.
Cognitive Decompression: Daily cliffside "Blue Mind" meditation at the volcanic ledges to break the cycle of analytical loops and restore executive function.
Somatic Tension Discharge: Guided "structural release" sessions focused on the areas where leaders hold stress—psoas, jaw, and shoulders—to restore fluid physical movement.
Adrenal Recovery Nutrition: A specialized Ayurvedic liquid-and-raw meal plan designed to stabilize glucose levels and nourish the adrenal glands without the crashes associated with stimulants.
Architecture of Silence: Designated periods of "digital fasting" to allow the pre-frontal cortex to recover, supported by the silent, expansive horizon of the South Shore.
The Goal: You will depart Honolulu not just "relaxed," but structurally recalibrated. You will leave with a more resilient nervous system, a cleared cognitive field, and a customized protocol to maintain your peak performance without the cost of burnout.
Schedule
Daily Rhythm: The Path of Radiance
7:30 AM | The Awakening Morning Ritual: Warm Lemon, Ginger, and Raw Hawaiian Honey Elixir served to spark metabolic clarity.
8:00 AM | Morning Sadhana Sun-drenched Yoga and specialized Breathwork overlooking the Pacific.
9:15 AM | Pre-Breakfast Meditation Silent seated meditation to ground your energy before breaking your fast.
9:30 AM | Ayurvedic Breakfast
10:30 AM | Fun in the Sun: Part I Ocean immersion, swimming, or reflection on the volcanic ledges of China Walls.
11:30 AM | Midday Sadhana Focused Breathwork and heart-centered meditation to reset for the afternoon.
12:00 PM | High-Vibration Lunch A light, energizing meal designed to sustain your movement and exploration.
1:30 PM | Fun in the Sun:
4:00 PM | Somatic Release & Shadow Work Afternoon workshop focused on emotional clearing and nervous system regulation.
5:15 PM | Evening Sadhana Gentle restorative movement and gratitude meditation.
5:45 PM | Communal Celebration Dinner A themed multi-course dinner (Vegetarian or Omnivore options) using locally sourced ingredients.
7:30 AM | The Awakening Morning Ritual: Warm Lemon, Ginger, and Raw Hawaiian Honey Elixir served to spark metabolic clarity.
8:00 AM | Morning Sadhana Sun-drenched Yoga and specialized Breathwork overlooking the Pacific.
9:15 AM | Pre-Breakfast Meditation Silent seated meditation to ground your energy before breaking your fast.
9:30 AM | Ayurvedic Breakfast
10:30 AM | Fun in the Sun: Part I Ocean immersion, swimming, or reflection on the volcanic ledges of China Walls.
11:30 AM | Midday Sadhana Focused Breathwork and heart-centered meditation to reset for the afternoon.
12:00 PM | High-Vibration Lunch A light, energizing meal designed to sustain your movement and exploration.
1:30 PM | Fun in the Sun:
4:00 PM | Somatic Release & Shadow Work Afternoon workshop focused on emotional clearing and nervous system regulation.
5:15 PM | Evening Sadhana Gentle restorative movement and gratitude meditation.
5:45 PM | Communal Celebration Dinner A themed multi-course dinner (Vegetarian or Omnivore options) using locally sourced ingredients.
Note: Schedule is approximate and may change
Getting Here
Evolve Earth Retreat Center, 26 Hanapepe Pl, Honolulu, HI 96825, USA
Directions
By Car/Rideshare: Follow H-1 East toward Honolulu. The highway eventually merges into Kalanianaʻole Highway (Route 72).
The Route: Continue east through Hawaii Kai. Turn right onto Lunalilo Home Road, then left onto Poipu Drive.
Arrival: Follow Poipu Drive into the residential neighborhood of Portlock until you reach the coastal area near Hanapepe Place.
Travel Time: Approximately 35–50 minutes depending on traffic.
Door is at the top of the hill. GPS takes you to the bottom of the hill.
The Route: Continue east through Hawaii Kai. Turn right onto Lunalilo Home Road, then left onto Poipu Drive.
Arrival: Follow Poipu Drive into the residential neighborhood of Portlock until you reach the coastal area near Hanapepe Place.
Travel Time: Approximately 35–50 minutes depending on traffic.
Door is at the top of the hill. GPS takes you to the bottom of the hill.
Accommodation
Relax in a luxury five-bedroom, four-bathroom architectural sanctuary perched directly above the legendary China Walls. This expansive estate is designed for harmony and high-vibration living. Custom Culinary Spaces: The mansion features two separate kitchens—a dedicated Vegetarian kitchen for plant-based purity and an Omnivore kitchen to cater to all dietary preferences. Private Oasis: Unwind in the crystalline pool and hot tub, complete with a soothing waterfall feature. Ocean Access: Experience the raw power of the Pacific with direct, private access to the ancient volcanic ledges for swimming and meditation. The Rooms: Five spacious, light-filled bedrooms and four modern bathrooms provide a serene, upscale environment for rest and integration.
PrograOption 1: The Full Residential Executive Intensivem Price
Option 2: The Commuter Executive Intensive
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Perched on the volcanic cliffs of China Walls, this luxury architectural masterpiece is designed for deep transformation. This five-bedroom sanctuary offers a front-row seat to the raw power of the Pacific.
Breathtaking Views: 180-degree panoramas of the coastline and Diamond Head.
Restorative Amenities: Rejuvenate in the crystalline pool and hot tub.
Ocean Access: Private entry to the volcanic ledges for meditation and swimming in a high-vibration environment.
Breathtaking Views: 180-degree panoramas of the coastline and Diamond Head.
Restorative Amenities: Rejuvenate in the crystalline pool and hot tub.
Ocean Access: Private entry to the volcanic ledges for meditation and swimming in a high-vibration environment.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
2 organic Ayurvedic meals daily. Dual kitchens: 1 Vegetarian, 1 Omnivore. Locally sourced, high-vibration menus synchronized with daily themes to nourish and ground your transformation.
What's Included
- Luxury Accommodations per tier: Stay at a stunning architectural mansion at China Walls with a crystalline pool, hot tub, and private ocean access.
- Sadhana Before Every Meal: Dedicated sessions of Yoga, Breathwork, and Meditation held before breakfast, lunch, and dinner to ensure presence and regulation.
- Daily "Fun in the Sun": Guided adventures including Stand-Up Paddleboarding (SUP), snorkeling, and coastal hiking.
- Homecoming Blueprint: A personalized integration plan to carry your transformation back into your daily life.
What's Not Included
- Airfare: Flights to and from the island.
- Travel Insurance: Highly recommended for trip protection and medical emergencies.
- Airport Transfers: Transportation between the airport and the retreat mansion.
- Off-Site Meals: Any meals or snacks purchased during independent exploration or transit.
- Personal Toiletries: Sunscreen, insect repellent, and other personal care items.
- Optional Spa Services: Individual massage or private healing sessions booked outside the group schedule.
- Gratuities: Tips for external guides, drivers, or housekeeping staff.
- Personal Shopping: Souvenirs or items purchased at sacred sites and botanical gardens.
- Extended Stay: Any accommodation or activities booked before Monday or after Saturday.
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