200 Hour Yoga Teacher Training in Rishikesh India

Location icon
Om Shanti Om Yoga Ashram, Balaknath Road, Tapovan, Rishikesh, Uttarakhand, India
Users icon
Up to 20 in group
Date
July 3 - 27, 2025

Retreat Highlights

  • FREE taxi pick-up only (from Dehradun Airport)
  • Free wifi 24/7
  • Indian vegetarian meals during the course
  • Filtered drinking water (hot/cold)
  • 2 Ayurvedic/Herbal Tea with light snacks
  • All teaching materials and modules
  • Traditional Indian classical music concert
  • 25 Night Stay - Accommodation with Attached Bath Room
  • RYT 200 Yoga Alliance USA certification
  • Opening Ceremony
  • Daily Morning Kirtan
  • Daily Pranayama (breathing techniques) Class
  • Jala Neti (Nasal Cleansing)
  • Laughter Yoga
  • Yoga Nidra Meditation

About this Retreat

Details of this retreat

Om Shanti Om Yoga Ashram, Rishikesh offers 200-hour hatha yoga teacher training(TTC) Certification course in India.

Om Shanti Om Yoga Ashram has designed this course to involve students deeply in the spiritual teaching and practice of traditional Hatha and Ashtanga yoga. breathing techniques, awareness, meditation, and practical philosophy to utilize your body and soul in the world of yoga. The daily class starts from 6.00am to 7.00pm with 3 breaks in between for food and refreshments and self-study. Each day, you should attend all seven or eight classes which comprise in eight to nine hours a day without fail. Attendance is taken seriously in this 25 days course.
Hatha Yoga is the physical practice of Yoga that encourages work with posture, breath, and cleansing practices to prepare the body for meditation. The name Hatha yoga is made up from ‘Ha’, meaning sun and ‘Tha’ meaning moon; denoting the union of opposites. ‘Hatha’ also means force or determined effort, and ‘Yoga’ translates as joining together or union. Therefore the meaning of Hatha yoga implies that a lot of strength and discipline is required to unify opposing forces, bringing together body and mind.

Schedule

07:00 – Pranayama, mantra chanting, guided meditation, and breathing practice
08:30 – alignment-based Hatha Yoga Class (Iyengar Style) including everyday asana practice of standing postures, forward bending, back bending, inversions, twisting and more
10:30 – Breakfast (traditional Indian or your choice of vegetarian breakfast)
11:00 – Class on yoga philosophy or anatomy (lectures on Indian mythology, chakra healing, mantra healing and more)
12:00 – Class on the art of teaching with experienced yoga practitioners
13:00 – Lunch, rest and personal study time to gather additional know-how on yoga and spirituality
15:00 – Lecture anatomy or philosophy (detailed talks on yoga anatomy and physiology)
16:30 – Hatha Yoga Class (Iyengar Style) covering yoga practice of multiple asanas.
18:30 – Occasional evening breathing meditation sessions with yoga trainers
20:00 – Dinner and free time to pursue personal hobbies and group interactions
22:00 – Early bedtime after a successful day of 200 hours YTT course.
Note: Schedule is approximate and may change

Getting Here

Location icon Om Shanti Om Yoga School, Om Shanti Om Yoga Ashram, Balaknath Road, Tapovan, Rishikesh, Uttarakhand, India

Directions

Hotel Surya Palace (Om Shanti Om Yoga Ashram), Yoga Village - Jonk, Swargashram, Ram Jhula, Rishikesh, Uttarakhand, India - 249304

Accommodation

Experience the true yogic lifestyle at the divine location of our yoga School in Rishikesh. To be a good yogi, it is necessary to keep the mind healthy and clean and for this, our yoga School's accommodation plays a crucial role. Rishikesh is regarded as the spiritual location, with a tranquil atmosphere and beautiful sights that is far from the chaos of fast life. This region is known as the hub of yoga and in this beautiful location, we have our yoga School providing the gorgeous selected accommodation.

COURSE FEES (WITH FOOD & Private ROOM) (1 person)
COURSE FEES (WITH FOOD & SHARED ROOM) (1 person)

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
We are located at Near Ganga river. We are just 2-minute walking distance away from Laxman Jhula of the Rishikesh.

Meals

Menu

Menu Types

What's Included

  • Osho Dynamic Meditation
  • Mantra Chanting Class
  • Yoga Philosophy & Teaching Methodology
  • Anatomy & Physiology
  • Ayurveda Class
  • Yoga Alignment
  • Satsang (Spiritual Talk)
  • Closing Ceremony
  • Walking tour to Parmarth Niketan Ashram for evening Ganga Arti (Ram Jhula)
  • Special Ganga Puja Closing Ceremony (Laxman Jhula)
  • Outdoor Yoga by Ganges (weather dependent)

What's Not Included

  • FREE Drop-up taxi Not Include

Customer Reviews

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