*07:30 - 08:00 Kriya techniques
*08:00 - 09:00 Morning yoga practice
*09:00 - 10:00 Breakfast
*10:30 - 11:15 Lessons in nature
*11:30 - 12:15 Meditation
*12:30 - 13:15 Lesson
*14:00 - 15:00 Lunch
*15:00 - 16:00 Self-study time
*16:00 - 16:45 Satsang with the professor
*17:30 - 19:00 Evening yoga practice
*19:00 - 19:30 Dinner (optional)
*20:00 - 20:45 Outdoor yoga workshop
*21:00 - 22:30 Kirtan meditation
The eight-day online program is dedicated to introductory lessons, theory, online consultations, self-study and preparation for final exam.
Note: Schedule is approximate and may change