Personalized 28-Day Ayurveda Detox & Rejuvenation Program
Personalized 28-Day Ayurveda Detox & Rejuvenation Program
Manvahi Ayurveda Retreat | Panchakarma in Varkala, Manvahi Ayurveda Manthara, Varkala, Kerala, India
Up to 4 in group
29 Days Package (28 nights)
Retreat Highlights
- Doctor consultation with personalized Ayurvedic treatment plan
- Authentic Panchakarma and classical Kerala Ayurveda therapies
- Private pool villa stay in a peaceful, intimate setting
- Dosha-based Ayurvedic meals for detox and deep nourishment
- Small retreat with high individual care and attention
- Walking distance to Varkala Cliff and beach
- Daily yoga, pranayama, and meditation sessions
- Ideal for stress relief, burnout recovery, and chronic health concerns
- Natural healing environment with a homely atmosphere
- Complimentary cultural visit to Varkala Cliff and nearby temples
About this Retreat
Your Guides
Dr. Lavanya (BAMS,MD) is a dedicated Ayurvedic physician committed to delivering authentic, classical Kerala Ayurveda in a personalized and compassionate manner. With formal training in Ayurvedic medicine and clinical experience in Panchakarma and restorative therapies, she specializes in designing individualized treatment programs that address the root cause of imbalance rather than just the symptoms.
Her approach integrates traditional diagnostic methods such as dosha and prakriti assessment with a deep understanding of modern lifestyle disorders, making her treatments highly effective for stress, hormonal imbalance, digestive issues, detoxification, and chronic health conditions.
At Manvahi, Dr. Lavanya personally conducts the initial consultation, prescribes customized therapies, monitors each guest’s progress, and guides them through diet, lifestyle, and post-retreat wellness practices. Her calm presence, attentive care, and commitment to true healing create a safe and supportive environment for guests undergoing deep transformation.
Her philosophy is simple — when the body, mind, and digestion are brought back into balance, true health naturally follows.
Details of this retreat
This immersive Ayurvedic healing program at Manvahi is designed to restore balance at the physical, mental, and emotional levels through classical Kerala Ayurveda in an intimate and personalized setting.
Your journey begins with a detailed consultation with our Ayurvedic doctor, followed by a customized treatment plan that may include Panchakarma therapies, Abhyanga, Swedana, Shirodhara, detox procedures, herbal medicines, and dosha-specific nutrition. Daily yoga, pranayama, and meditation support the cleansing process and help calm the nervous system.
The retreat takes place in a peaceful private pool villa just a short walk from Varkala Cliff and the beach, allowing you to heal in a natural and unhurried environment. With only a small number of guests at a time, each participant receives close attention, continuous monitoring, and guidance for long-term lifestyle transformation.
This program is ideal for those seeking deep detox, stress recovery, weight balance, hormonal harmony, improved digestion, and overall rejuvenation through authentic Ayurveda.
Your journey begins with a detailed consultation with our Ayurvedic doctor, followed by a customized treatment plan that may include Panchakarma therapies, Abhyanga, Swedana, Shirodhara, detox procedures, herbal medicines, and dosha-specific nutrition. Daily yoga, pranayama, and meditation support the cleansing process and help calm the nervous system.
The retreat takes place in a peaceful private pool villa just a short walk from Varkala Cliff and the beach, allowing you to heal in a natural and unhurried environment. With only a small number of guests at a time, each participant receives close attention, continuous monitoring, and guidance for long-term lifestyle transformation.
This program is ideal for those seeking deep detox, stress recovery, weight balance, hormonal harmony, improved digestion, and overall rejuvenation through authentic Ayurveda.
Schedule
Morning herbal drink and gentle wake-up routine
Daily yoga, pranayama, and guided meditation session
Doctor consultation and treatment review (as scheduled)
Personalized Ayurvedic therapies (Abhyanga, Swedana, Shirodhara, or prescribed Panchakarma treatments)
Time for rest and integration after therapies
Freshly prepared Ayurvedic breakfast
Relaxation by the pool or quiet self-reflection time
Ayurvedic lunch based on your dosha and treatment plan
Afternoon healing therapies or wellness guidance sessions
Free time for journaling, reading, or walking to Varkala beach
Evening meditation or breathing practices
Light Ayurvedic dinner for optimal digestion
Lifestyle and diet consultation for long-term wellbeing
Silent time for deep rest and rejuvenation
Daily yoga, pranayama, and guided meditation session
Doctor consultation and treatment review (as scheduled)
Personalized Ayurvedic therapies (Abhyanga, Swedana, Shirodhara, or prescribed Panchakarma treatments)
Time for rest and integration after therapies
Freshly prepared Ayurvedic breakfast
Relaxation by the pool or quiet self-reflection time
Ayurvedic lunch based on your dosha and treatment plan
Afternoon healing therapies or wellness guidance sessions
Free time for journaling, reading, or walking to Varkala beach
Evening meditation or breathing practices
Light Ayurvedic dinner for optimal digestion
Lifestyle and diet consultation for long-term wellbeing
Silent time for deep rest and rejuvenation
Note: Schedule is approximate and may change
Getting Here
Manvahi, Manvahi Ayurveda Retreat | Panchakarma in Varkala, Manvahi Ayurveda Manthara, Varkala, Kerala, India
Directions
The nearest international and domestic airport is Trivandrum International Airport (TRV), located approximately 40 km from Manvahi. The journey from the airport takes around 45 minutes by car. The airport is well connected with major international hubs such as Dubai, Abu Dhabi, Doha, Singapore, and Kuala Lumpur, as well as all major Indian cities.
Airport pickup can be arranged on request for a smooth and comfortable transfer directly to the retreat.
The closest railway station is Varkala Sivagiri Railway Station, which is just a 10-minute drive from the property. It has regular train connections to Trivandrum, Kochi, Alleppey, Kollam, and other major destinations across India. Taxis and auto-rickshaws are readily available at the station.
Varkala is also well connected by Kerala State and private buses from Trivandrum (approximately 1–1.5 hours) and Kochi (approximately 4–5 hours).
Detailed directions and transfer assistance will be provided after booking to ensure a stress-free arrival.
Airport pickup can be arranged on request for a smooth and comfortable transfer directly to the retreat.
The closest railway station is Varkala Sivagiri Railway Station, which is just a 10-minute drive from the property. It has regular train connections to Trivandrum, Kochi, Alleppey, Kollam, and other major destinations across India. Taxis and auto-rickshaws are readily available at the station.
Varkala is also well connected by Kerala State and private buses from Trivandrum (approximately 1–1.5 hours) and Kochi (approximately 4–5 hours).
Detailed directions and transfer assistance will be provided after booking to ensure a stress-free arrival.
Accommodation
Each bedroom is equipped with a comfortable double bed and attached bathroom, suitable for single or shared occupancy. The shared dining area creates a warm, homely environment where guests enjoy freshly prepared Ayurvedic meals at relaxed, mindful timings.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Manvahi is an intimate and peaceful wellness space designed to feel more like a private healing home than a commercial retreat center. The property features a charming two-bedroom private pool villa surrounded by greenery, offering a calm and restorative atmosphere ideal for deep Ayurvedic healing.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
At Manvahi, food is an essential part of the healing process and is prepared according to classical Ayurvedic principles. All meals are freshly cooked using seasonal, locally sourced ingredients
What's Included
- Accommodation in a private two-bedroom pool villa on twin / single sharing basis
- Daily doctor consultation and personalized Ayurvedic treatment plan
- Authentic Panchakarma and classical Ayurvedic therapies as prescribed
- Basic Ayurvedic medicines during the program
- Daily yoga, pranayama, and meditation sessions
- Three freshly prepared Ayurvedic meals per day
- Herbal teas and detox drinks throughout the day
- Dosha-based therapeutic diet
- Daily wellness and lifestyle guidance
- Use of private swimming pool and relaxation areas
- Complimentary visit to Varkala Cliff and nearby temples
- Airport pickup from Trivandrum International Airport (for long-stay programs or as per package)
- Pre-arrival online consultation and health assessment
- Post-retreat wellness guidance
- Wi-Fi access
- Housekeeping and linen service
- All applicable taxes
What's Not Included
- International and domestic airfare
- Airport drop-off transfer
- Visa fees and travel insurance
- Personal expenses and shopping
- Additional Ayurvedic treatments not prescribed in the package
- Specialist medical tests if required outside the center
- Meals outside the retreat menu
- Non-Ayurvedic or non-therapeutic food requests
- Private local transportation for personal outings
- Laundry service (if used beyond complimentary allowance)
- Extra nights of accommodation before or after the program
- Personal yoga or private therapy sessions on request
- Tips and gratuities
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