Private wellbeing Retreat
Last Chance
Private wellbeing Retreat
Milna Otok Brač, D114, Milna, Hrvatska
Up to 4 in group
Jun 26 - 28, 2026
Retreat Highlights
- 2 nights
- Somatic and antistress weekend
- Relaxation
- Stretching
- Pilates
- Aqua exercise
About this Retreat
Your Guides
Nutritionist and pilates teacher
I have 30 years experience in teaching fitness and welness activities, pilates, stretching, aquaaerobics, dance, spine rehabilitation and relax sessions
Details of this retreat
Pilates & Somatic Anti-Stress Retreat
Step away from daily pressure and immerse yourself in a restorative retreat designed to calm the nervous system, release tension, and reconnect you with your body. This unique wellness experience combines gentle Pilates, somatic movement, breathwork, relaxation practices, and mindful living in a peaceful and supportive environment.
Through slow, intentional movement and guided body awareness techniques, you will improve posture, mobility, and inner balance while reducing stress and mental fatigue. Each session is created to help you feel grounded, relaxed, and deeply renewed — physically, emotionally, and mentally.
Step away from daily pressure and immerse yourself in a restorative retreat designed to calm the nervous system, release tension, and reconnect you with your body. This unique wellness experience combines gentle Pilates, somatic movement, breathwork, relaxation practices, and mindful living in a peaceful and supportive environment.
Through slow, intentional movement and guided body awareness techniques, you will improve posture, mobility, and inner balance while reducing stress and mental fatigue. Each session is created to help you feel grounded, relaxed, and deeply renewed — physically, emotionally, and mentally.
Schedule
WELLBEING RETREAT PROGRAM
DAY 1 — ARRIVAL & RESET
Welcome & Opening Toast
A warm welcome to the retreat experience with refreshing drinks and a mindful opening circle.
Anti-Stress Session
Gentle practices for releasing tension, calming the nervous system, and reconnecting with inner balance.
Somatic Experience
Guided somatic movement and breathwork to awaken body awareness and emotional release.
Lunch
Healthy Mediterranean-inspired lunch made with fresh local ingredients.
Sunset Gathering
Relax and connect while enjoying the beauty of the sunset.
Island Chill Evening
Slow island vibes, music, relaxation, and free time under the stars.
DAY 2 — BODY & SOUL FLOW
Morning Rituals
Soft morning awakening with meditation, breathwork, journaling, and mindful movement.
Breakfast
Nutritious breakfast to energize the body and mind.
Body Chill — Pilates & Stretch
Gentle pilates flow and deep stretching session focused on relaxation, mobility, and body alignment.
Lunch
Light and nourishing lunch.
Pool Time & Siesta
Free time to unwind by the pool, swim, rest, or simply enjoy the peaceful atmosphere.
Deep Relaxation Session
Guided relaxation and nervous system reset.
Sunset Island Walk
Mindful evening walk around the island surrounded by nature and sea views.
DAY 3 — INTEGRATION & RENEWAL
Morning Mindfulness Practice
Slow morning meditation and grounding rituals.
Breakfast
Healthy breakfast and relaxed morning connection.
Closing Wellness Session
Gentle movement, reflection, gratitude practice, and intention setting.
Free Time & Departure
Time to relax, enjoy the surroundings, and slowly transition back home feeling restored and recharged.
DAY 1 — ARRIVAL & RESET
Welcome & Opening Toast
A warm welcome to the retreat experience with refreshing drinks and a mindful opening circle.
Anti-Stress Session
Gentle practices for releasing tension, calming the nervous system, and reconnecting with inner balance.
Somatic Experience
Guided somatic movement and breathwork to awaken body awareness and emotional release.
Lunch
Healthy Mediterranean-inspired lunch made with fresh local ingredients.
Sunset Gathering
Relax and connect while enjoying the beauty of the sunset.
Island Chill Evening
Slow island vibes, music, relaxation, and free time under the stars.
DAY 2 — BODY & SOUL FLOW
Morning Rituals
Soft morning awakening with meditation, breathwork, journaling, and mindful movement.
Breakfast
Nutritious breakfast to energize the body and mind.
Body Chill — Pilates & Stretch
Gentle pilates flow and deep stretching session focused on relaxation, mobility, and body alignment.
Lunch
Light and nourishing lunch.
Pool Time & Siesta
Free time to unwind by the pool, swim, rest, or simply enjoy the peaceful atmosphere.
Deep Relaxation Session
Guided relaxation and nervous system reset.
Sunset Island Walk
Mindful evening walk around the island surrounded by nature and sea views.
DAY 3 — INTEGRATION & RENEWAL
Morning Mindfulness Practice
Slow morning meditation and grounding rituals.
Breakfast
Healthy breakfast and relaxed morning connection.
Closing Wellness Session
Gentle movement, reflection, gratitude practice, and intention setting.
Free Time & Departure
Time to relax, enjoy the surroundings, and slowly transition back home feeling restored and recharged.
Note: Schedule is approximate and may change
Getting Here
Retreat_with_mary, Milna Otok Brač, D114, Milna, Hrvatska
Directions
Airport Split
Split- Milna ferry
Split- Milna ferry
Accommodation
1 room with seperate bads 1 room wirh double bed Kitchen Bathroom Living room Big pool veranda
700 eur
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Huge veranda with sea view
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Mediterranean gluten-free, high-protein food combines the core principles of the Mediterranean diet with naturally gluten-free ingredients and protein-rich meals that support energy, recovery, wellnes
What's Included
- 2 nights
- Healthy breakast
- Lunch- gluten free meals, vegatarian, mediterrian
- Dinner
- Somatic exercise method
- Cortisol balance stretching
- Trekking by the sea
What's Not Included
- Airport transfer not included
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