Ayurveda Retreat, Rishikesh India
Ayurveda Retreat, Rishikesh India
Vinyasa Yoga Academy, Police Station, near Laxman Jhula, Laxman Jhula, Rishikesh, Jonk, Uttarakhand 249302, India
Up to 5 in group
Open Dates
Retreat Highlights
- Personalised Ayurvedic Consultation and Nadi Pariksha
- Individualised Ayurveda Treatment Plan
- Panchakarma and Traditional Ayurvedic Therapies
- Daily Hatha Vinyasa Yoga
- Daily Pranayama and Meditation
- Dosha-Specific Sattvic Vegetarian Meals
- Herbal Preparations and Ayurvedic Supplements
- Follow-Up Ayurvedic Consultations Every Three Days
- Shirodhara and Traditional Ayurvedic Massage Treatments
- Potli Massage and Other Personalised Therapies
- Peaceful Residential Stay in Rishikesh
- Ganga Aarti at Parmarth Niketan
- Sacred Temple and Local Cultural Visits
- Kunjapuri Sunrise Trek
- Ganga Beach Meditation
- Vasishtha Cave and Jhilmil Cave Experiences
- Beatles Ashram Cultural Visit
- Dedicated Time for Rest, Reflection, and Personal Wellbeing
- 5-Day, 7-Day, 14-Day, and 21-Day Ayurveda Programme Options
- Customised Ayurveda Programmes Available
About this Retreat
Your Guides
(Hatha Yoga Teacher)
Ashutosh Mishra born and brought up in Rishikesh, also known as the international capital of yoga. It was in his gene to relish and explore the significant ancient art of yoga, and he is strongly rooted in Hatha yoga and Therapeutic yoga. His style of teaching is a dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He was introduced to yoga at a very delicate age. So his father enters him at the University of Patanjali. He spent three years at the university and receive his Bachelor’s Degree in yogic science. He did obtain his master’s in yoga therapy from Uttarakhand Sanskrit University. After finishing his master’s in yoga therapy he decided to carry the mantle of promoting yoga and help all the possible people who longing for help through yoga by being a yoga teacher. He commenced practicing karma yoga in the domain of Ashram, give allowance to local and international students to surmount the cultural barrier, and discover the lifestyle of the Ashram. He is teaching to all the others students with both therapeutic and TTC, and also joining a class of other teachers in all possible opportunity make Ashutosh Ji turn the finest skills and the “continue to improve” mindset make a great asset for any organization.
Details of this retreat
Ayurveda Retreat in Rishikesh
The Ayurveda Retreat in Rishikesh at Vinyasa Yoga Academy is a deeply restorative wellness program designed to heal the body, calm the mind, and restore natural balance through authentic Ayurvedic practices and yogic lifestyle. Set in the peaceful surroundings of the Himalayas and the sacred Ganga, this retreat offers a complete detox and rejuvenation experience based on ancient Indian healing science.
It is suitable for anyone seeking stress relief, natural healing, lifestyle correction, or a peaceful break from modern life.
Retreat Overview
Location: Rishikesh, India
School: Vinyasa Yoga Academy (Yoga Alliance Registered School)
Duration: Flexible (commonly 3, 5, 7, 10, or 14 days options depending on program)
Accommodation: Included (comfortable ashram-style stay)
Meals: Daily sattvic vegetarian Ayurvedic meals included
Style: Ayurveda therapies combined with yoga, meditation, and wellness practices
What is Included
Ayurvedic Consultation and Healing
Personalized Ayurvedic consultation based on body constitution (dosha analysis)
Customized wellness and healing plan
Guidance on diet, lifestyle, and daily routine
Ayurvedic Treatments
Traditional Ayurvedic therapies for detox and rejuvenation
Oil massages (Abhyanga) and body therapies
Stress relief and relaxation treatments
Natural detox support for body and mind
Yoga and Meditation
Daily yoga sessions (Hatha and gentle Vinyasa practices)
Pranayama (breathing techniques for healing and balance)
Meditation and mindfulness practices
Yogic Lifestyle Integration
Sattvic diet and Ayurvedic nutrition guidance
Lifestyle correction and daily routine practices (Dinacharya)
Introduction to Ayurveda philosophy and holistic living
Retreat Highlights
Authentic Ayurveda-based healing experience in Rishikesh
Combination of yoga, meditation, and Ayurvedic therapies
Focus on detoxification, relaxation, and rejuvenation
Peaceful Himalayan and Ganga riverside environment
Suitable for beginners and wellness seekers
Personalized attention and holistic healing approach
Benefits of the Retreat
Deep physical and mental detox
Stress and anxiety relief
Improved digestion and immunity
Better sleep and energy balance
Emotional clarity and inner calm
Overall rejuvenation of body, mind, and spirit
Ideal For
People experiencing stress or burnout
Wellness seekers looking for natural healing
Beginners wanting to explore Ayurveda
Yoga practitioners seeking deeper lifestyle balance
Anyone wanting a peaceful reset in nature
The Ayurveda Retreat in Rishikesh at Vinyasa Yoga Academy is a deeply restorative wellness program designed to heal the body, calm the mind, and restore natural balance through authentic Ayurvedic practices and yogic lifestyle. Set in the peaceful surroundings of the Himalayas and the sacred Ganga, this retreat offers a complete detox and rejuvenation experience based on ancient Indian healing science.
It is suitable for anyone seeking stress relief, natural healing, lifestyle correction, or a peaceful break from modern life.
Retreat Overview
Location: Rishikesh, India
School: Vinyasa Yoga Academy (Yoga Alliance Registered School)
Duration: Flexible (commonly 3, 5, 7, 10, or 14 days options depending on program)
Accommodation: Included (comfortable ashram-style stay)
Meals: Daily sattvic vegetarian Ayurvedic meals included
Style: Ayurveda therapies combined with yoga, meditation, and wellness practices
What is Included
Ayurvedic Consultation and Healing
Personalized Ayurvedic consultation based on body constitution (dosha analysis)
Customized wellness and healing plan
Guidance on diet, lifestyle, and daily routine
Ayurvedic Treatments
Traditional Ayurvedic therapies for detox and rejuvenation
Oil massages (Abhyanga) and body therapies
Stress relief and relaxation treatments
Natural detox support for body and mind
Yoga and Meditation
Daily yoga sessions (Hatha and gentle Vinyasa practices)
Pranayama (breathing techniques for healing and balance)
Meditation and mindfulness practices
Yogic Lifestyle Integration
Sattvic diet and Ayurvedic nutrition guidance
Lifestyle correction and daily routine practices (Dinacharya)
Introduction to Ayurveda philosophy and holistic living
Retreat Highlights
Authentic Ayurveda-based healing experience in Rishikesh
Combination of yoga, meditation, and Ayurvedic therapies
Focus on detoxification, relaxation, and rejuvenation
Peaceful Himalayan and Ganga riverside environment
Suitable for beginners and wellness seekers
Personalized attention and holistic healing approach
Benefits of the Retreat
Deep physical and mental detox
Stress and anxiety relief
Improved digestion and immunity
Better sleep and energy balance
Emotional clarity and inner calm
Overall rejuvenation of body, mind, and spirit
Ideal For
People experiencing stress or burnout
Wellness seekers looking for natural healing
Beginners wanting to explore Ayurveda
Yoga practitioners seeking deeper lifestyle balance
Anyone wanting a peaceful reset in nature
Schedule
05:00 AM
Wake up
06:00 AM - 07:30 AM
Traditional Yoga Asana
07:45 AM - 09:00 AM
Breath work/Energy work/Mindfulness/Meditation
09:00 AM - 10:00 AM
Breakfast
10:30 AM - 01:00 PM
Excursion/Relaxatio
Wake up
06:00 AM - 07:30 AM
Traditional Yoga Asana
07:45 AM - 09:00 AM
Breath work/Energy work/Mindfulness/Meditation
09:00 AM - 10:00 AM
Breakfast
10:30 AM - 01:00 PM
Excursion/Relaxatio
Note: Schedule is approximate and may change
Getting Here
Vinyasa Yoga Academy, Vinyasa Yoga Academy, Police Station, near Laxman Jhula, Laxman Jhula, Rishikesh, Jonk, Uttarakhand 249302, India
Directions
The nearest international airport is Indira Gandhi International Airport (DEL) in New Delhi, which is well connected with major cities worldwide.
From New Delhi, you can reach Rishikesh by:
• Domestic Flight: Take a short flight (approx. 45 minutes) to Jolly Grant Airport (DED) in Dehradun, the nearest airport to Rishikesh (around 20–30 minutes by road). We provide free airport pickup from Dehradun Airport.
• Train: Trains are available from New Delhi to Haridwar Railway Station, which is about 25 km from Rishikesh. From Haridwar, you can take a taxi or local transport to reach our center.
• Taxi / Private Car: A direct drive from New Delhi to Rishikesh takes approximately 5–6 hours, depending on traffic.
Our campus is located in Tapovan, near Laxman Jhula in Rishikesh. Detailed directions and assistance will be shared with you after booking, and our team is always available to help coordinate your arrival.
From New Delhi, you can reach Rishikesh by:
• Domestic Flight: Take a short flight (approx. 45 minutes) to Jolly Grant Airport (DED) in Dehradun, the nearest airport to Rishikesh (around 20–30 minutes by road). We provide free airport pickup from Dehradun Airport.
• Train: Trains are available from New Delhi to Haridwar Railway Station, which is about 25 km from Rishikesh. From Haridwar, you can take a taxi or local transport to reach our center.
• Taxi / Private Car: A direct drive from New Delhi to Rishikesh takes approximately 5–6 hours, depending on traffic.
Our campus is located in Tapovan, near Laxman Jhula in Rishikesh. Detailed directions and assistance will be shared with you after booking, and our team is always available to help coordinate your arrival.
Accommodation
Guests can choose between comfortable shared rooms or private single rooms, both located on our campus in Tapovan, Rishikesh. Rooms are equipped with modern amenities including fans, western-style bathrooms, and optional air conditioning or heating (available at an additional charge). The campus provides a safe, clean, and nurturing environment — especially welcoming to solo female travelers. All accommodations are within walking distance of the yoga halls, dining area, and other facilities.
Private Room
Twin Shared Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the peaceful neighborhood of Tapovan, Laxman Jhula, Rishikesh, our campus is surrounded by the lush Himalayan mountains and just minutes from the sacred Ganges River. The ashram features 3 dedicated yoga halls, a yoga library, dining area, Ayurvedic spa, recreational spaces, and comfortable shared and private rooms — all within a serene, pollution-free environment ideal for deep practice and study.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Private room with en-suite bathroom
- Three dosha-specific sattvic vegetarian meals daily
- Initial Ayurvedic consultation (pulse reading and lifestyle analysis)
- Follow-up consultations throughout your programme (every 3 days)
- All prescribed Panchakarma and Ayurvedic treatment sessions
- Daily yoga asana classes
- Daily pranayama and meditation sessions
- Herbal preparations and supplements as prescribed
- Printed and digital Ayurveda programme materials
- Guided cultural excursions to Rishikesh’s sacred sites
- 24/7 clean drinking water on campus
- 24/7 CCTV security throughout the campus
What's Not Included
- Flights and travel to and from Rishikesh
- Airport or station transfers (available on request at a nominal charge)
- Visa fees and related costs
- Additional nights before or after your programme
- Personal expenses (toiletries, phone, shopping)
- Optional activities beyond the included excursions
- Laundry (available at a charge)
- Travel and medical insurance
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