200hr Hatha Vinyasa Yoga Teacher Training
200hr Hatha Vinyasa Yoga Teacher Training
Località Boschi, 47, 15079 Sezzadio AL, Italy
Up to 18 in group
Dec 26, 2026 - Jan 8, 2027
Retreat Highlights
- Ecstatic Dance
About this Retreat
Alice is passionate about Yoga and Philosophy
her classes are precise on alignemnts and always creative.
She has been teaching for over 10 years and as well as a superb Yoga teacher she's a super talented musician
Marco is the founder and director of Hari-Om Yoga school.
He's a registered E-RYT500 and has over 25 years of teaching experience.
His teachings are true food for thoughts , he's a facilitator and encourages students to take center stage, rather than him being the center of attention.
His classes are challenging while possessing a quality of lightness
Valeria is a teacher and practitioner of Vinyasa, Meridian, and Yin Yoga, a curious explorer of the dimensions of Being in all its forms. She loves the East and its philosophical and medical traditions. She graduated in Chinese language and culture and is now a postgraduate student in Traditional Chinese Medicine, devoting her life to the research and sharing of these worlds. Through the practice of Yoga, Valeria combines traditional medical knowledge to create a deep, transformative bodily experience in harmony with natural rhythms.
Details of this retreat
Hari-Om isn’t just a yoga school, it’s also a community and “laboratory” that wants to promote wellness art and mind and body knowledge. A real immersion in practice. A life change boost, to meet new friends and become part of our small Community. You will live inside the beautiful natural bubble of Cascina Bellaria, which means great food, events, concerts and many initiatives that will make your training a unique and unforgettable experience. The only hard part will be leaving us.
Our 200hr Yoga Teacher Training provides all the knowledge to deepen your existing practice as well as the tools and skills to start teaching and make a career of your passion!
We are the only Italian school with an international approach and we are chosen every year by dozens of students from all over the world.
With Hari-Om you will learn how to integrate and blend Yoga with other disciplines that can become part of your knowledge.
A team of instructors, rather than one individual teacher, lead each teacher training, to provide students with a 360° overview of Yoga.
The training is precise in teaching asanas and their alignments while anatomy focuses rather on the movement and the parts pertinent to a yoga class than being a general topic.
We give great emphasis to teaching techniques and practice teaching sessions in order to allow the students to be able to teach as soon as they complete the training.
Pranayama and Meditation are also an important feature of our School just as it is our contemporary vision of philosophy and the spiritual characteristics of Yoga, which we convey, in a simple, yet never common, language.
Before the course begins you will be given access to the multimedia content (Anatomy, Nervous System, Cardiorespiratory System, Ayurveda, Mudra, Healthy Living).
Our 200hr Yoga Teacher Training provides all the knowledge to deepen your existing practice as well as the tools and skills to start teaching and make a career of your passion!
We are the only Italian school with an international approach and we are chosen every year by dozens of students from all over the world.
With Hari-Om you will learn how to integrate and blend Yoga with other disciplines that can become part of your knowledge.
A team of instructors, rather than one individual teacher, lead each teacher training, to provide students with a 360° overview of Yoga.
The training is precise in teaching asanas and their alignments while anatomy focuses rather on the movement and the parts pertinent to a yoga class than being a general topic.
We give great emphasis to teaching techniques and practice teaching sessions in order to allow the students to be able to teach as soon as they complete the training.
Pranayama and Meditation are also an important feature of our School just as it is our contemporary vision of philosophy and the spiritual characteristics of Yoga, which we convey, in a simple, yet never common, language.
Before the course begins you will be given access to the multimedia content (Anatomy, Nervous System, Cardiorespiratory System, Ayurveda, Mudra, Healthy Living).
Schedule
Schedule Sample
8.00 - 9.30 Morning Yoga Flow, Meditation and Breathing Techniques
9.30 - 10.15 Breakfast
10.15 - 12.30 Theory / Philosophy / Workshops / Practice Teaching
12.30 - 14.30 Lunch
14.30 - 16.45 Theory / Philosophy / Workshops / Practice Teaching
17.30 - 19.00 Evening Yoga Flow, Meditation and Breathing Techniques
19.30 - 21.00 Dinner
8.00 - 9.30 Morning Yoga Flow, Meditation and Breathing Techniques
9.30 - 10.15 Breakfast
10.15 - 12.30 Theory / Philosophy / Workshops / Practice Teaching
12.30 - 14.30 Lunch
14.30 - 16.45 Theory / Philosophy / Workshops / Practice Teaching
17.30 - 19.00 Evening Yoga Flow, Meditation and Breathing Techniques
19.30 - 21.00 Dinner
Note: Schedule is approximate and may change
Getting Here
Hari-Om Yoga School - Free Spirits Home, Località Boschi, 47, 15079 Sezzadio AL, Italy
Accommodation
Different types of accommodations and rates (All including breakfast lunch and dinner): Female dorm with shared bathroom Mix dorm with shared bathroom Triple or quadruple room with private bathroom Double room with private bathroom StarsBOX: A little haven opening up to the sky, equipped with a double bed (shared bathroom) Wooden Cabins: Small house for one or two people, with the option of a bathroom and air conditioning. Camping tent: Tent and use of facilities provided. Guests need to bring their own sleeping bag, camping mattress and towel
Tuition and 13 nights stay in shared dorm
Tuition and 13 nights stay in shared triple room
Tuition and 13 nights stay in single wooden cabin private bathroom AC
Venue & Amenities
The 200hr residential Yoga Teacher Training takes place at Cascina Bellaria (Italy).
Cascina Bellaria is a place where the green lawn blends in the vastness of the sky. The farmhouse is located on an open plan from where both dawn and sunset light can be enjoyed at their best. The food offered is simple and natural as well as delicious and prepared with love.
It’s a place open to creativity where live music, dj sets and shows are regular features.
A place where to relax by the pool or pamper yourself with a massage from our SPA.
Cascina Bellaria is a place where the green lawn blends in the vastness of the sky. The farmhouse is located on an open plan from where both dawn and sunset light can be enjoyed at their best. The food offered is simple and natural as well as delicious and prepared with love.
It’s a place open to creativity where live music, dj sets and shows are regular features.
A place where to relax by the pool or pamper yourself with a massage from our SPA.
What's Included
- all classes, ecstatic dance, sound bath, video contents, exam, diploma, 13 nights stay, breakfast, lunch, dinner
What's Not Included
- transfers from airport, transfers from Alessandria train station, massages, sauna, coffee, soft drinks, spirits, wine, anything not listed in the what's included section
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