Create Your Life - Transformational Self-Development Retreat in Portugal
Create Your Life - Transformational Self-Development Retreat in Portugal
Alvor, Faro, Portugal
Up to 10 in group
October 26 - November 1, 2026
Retreat Highlights
- yoga, retreat, meditation, life coaching, hypnotherapy, sound-healing, self development, mindset, mindfulness, breath-work, life-balance, workshops, emotional freedom techniques, group support
About this Retreat
Alesya is a Transformational Life Coach, specialising in helping people to discover and create the meaningful balanced life-path they truly desire to live.
She is working with the conscious and subconscious mind helping people to discover their true authentic purpose and passions while transforming blocks and limiting beliefs that are holding people back from their successful and fulfilled life.
Alesya has developed a unique goal setting strategy, described in her book Create the Life You Want. This strategy will help you create a meaningful roadmap for your future and engage in the practical steps towards your goals and dreams.
Besides being a transformational life coach and the author, Alesya also works with diverse energy healing practices that you will have a great opportunity to partake of during our retreat.
Mafalda is a Trainer, a Shamanic Therapist, a Sound Healer and a Yoga Therapy specialist. Her main mission and purpose in life is to guide people into their own power, helping them to connect with their true-Self and find their own purpose in life
Through ancestral and vibrational techniques she invites you to dive deep within yourself in an awareness that will make visible the blocks, beliefs and fears that are holding you back from your true potential
Each practice is a liberation, a healing, a discovery, a trip to your true SELF, so essential for you to be fully present in Life and make your dreams come true.
Besides being a Shaman and a Sound Healer, Mafalda has developed her own Yoga method called SoulYoga, where yoga is experienced far beyond yoga postures, with the main objective of self-discovering and walking your unique Soul Path.
Using various breathing techniques, physical and mental stimulation and meditation, the SoulYoga method helps you to be more focused, to be in your breath, to create a meditative and contemplative space within you that is so necessary in today’s busy life. It helps you to reconnect and be in Your-SELF.
Details of this retreat
We invite you to join our unique self-development retreat in Algarve, close to the luxurious South Beach of Portugal.
It is a perfect chance to combine your life-changing holidays with the unique transformational retreat, while totally relaxing amongst the pure natural beauty.
Our retreat provides a great opportunity for You to participate in the exclusive daily practices for the Body, Mind and Soul, specifically designed for you to create fulfilled, abundant, happy and balanced life.
During these 7 fulfilling days of total retreat you will engage in:
Daily group meditation and yoga exercises
Daily group coaching sessions on goal-setting and life balance
Daily sound healing sessions
Discovering your inner passions and purpose
Designing a road-map for your future
Creating your own vision board
Subconscious reprogramming
Transformation of fears and limiting beliefs
Shamanic cacao ceremony
“Inner Child” - shamanic healing journey
Work with the inner blocks on abundance, relationships and health
Silence and energy healing practices
Inner awakening practices
Art session on creating personal talismans
Chakra cleansing and balancing rituals
Daily detox meals
Sunrise meditation
Creation and activation of the “NEW YOU”
Walks on the Beach and Hiking on the tops of the ocean cliffs
Healing water practices and swimming in the ocean
Living in the private villa with a peaceful natural surrounding
Outdoor swimming pool, jacuzzi, swedish sauna, infrared sauna
Create Your Life retreat allows you to totally retreat from your daily life for an entire week. Slow down the external stimuli and dive deep inside your-Self.
You will be able to let go of the daily stress and learn how to live a healthier and happier life with more awareness.
You will engage in daily practices of yoga, meditation and spiritual awakening.
During daily group coaching sessions, You will work on your true desires and goals, and learn new practical techniques on how to achieve those.
You will transform your subconscious fears, blocks and limiting beliefs into new empowering mental programs.
You will experience how to live more consciously in the HERE and NOW and find your inner peace.
You will live in an exclusive private villa located in the peaceful natural surrounding
You can also request relaxing massage, private coaching mind-shift or regression session, private shamanic healing therapy, or private hypnotherapy during our retreat.
During our art session, you will create a personal talisman to take home with you, with your own intention, energy and vibration set from the retreat.
You will engage in multiple energy healing practices that will help you balance your energy and elevate your vibration.
You will detox your body from the toxins with the fresh food, that will help you heal and balance your body.
You will let go of some past wounds, traumas and blocks during our “Inner Child” Shamanic Healing Journey and daily sound healing practices.
You will hike in the beautiful nature, swim in the crystal clear waters, totally release your physical tension, watch the most beautiful sunsets and sunrises, walk on the beach, wake up with the view on the peaceful green valleys and just let go of all the stress and mental pressure you are carrying in your body and mind.
ALLOW YOURSELF this incredible week that will totally change your life and recharge you.
It is a perfect chance to combine your life-changing holidays with the unique transformational retreat, while totally relaxing amongst the pure natural beauty.
Our retreat provides a great opportunity for You to participate in the exclusive daily practices for the Body, Mind and Soul, specifically designed for you to create fulfilled, abundant, happy and balanced life.
During these 7 fulfilling days of total retreat you will engage in:
Daily group meditation and yoga exercises
Daily group coaching sessions on goal-setting and life balance
Daily sound healing sessions
Discovering your inner passions and purpose
Designing a road-map for your future
Creating your own vision board
Subconscious reprogramming
Transformation of fears and limiting beliefs
Shamanic cacao ceremony
“Inner Child” - shamanic healing journey
Work with the inner blocks on abundance, relationships and health
Silence and energy healing practices
Inner awakening practices
Art session on creating personal talismans
Chakra cleansing and balancing rituals
Daily detox meals
Sunrise meditation
Creation and activation of the “NEW YOU”
Walks on the Beach and Hiking on the tops of the ocean cliffs
Healing water practices and swimming in the ocean
Living in the private villa with a peaceful natural surrounding
Outdoor swimming pool, jacuzzi, swedish sauna, infrared sauna
Create Your Life retreat allows you to totally retreat from your daily life for an entire week. Slow down the external stimuli and dive deep inside your-Self.
You will be able to let go of the daily stress and learn how to live a healthier and happier life with more awareness.
You will engage in daily practices of yoga, meditation and spiritual awakening.
During daily group coaching sessions, You will work on your true desires and goals, and learn new practical techniques on how to achieve those.
You will transform your subconscious fears, blocks and limiting beliefs into new empowering mental programs.
You will experience how to live more consciously in the HERE and NOW and find your inner peace.
You will live in an exclusive private villa located in the peaceful natural surrounding
You can also request relaxing massage, private coaching mind-shift or regression session, private shamanic healing therapy, or private hypnotherapy during our retreat.
During our art session, you will create a personal talisman to take home with you, with your own intention, energy and vibration set from the retreat.
You will engage in multiple energy healing practices that will help you balance your energy and elevate your vibration.
You will detox your body from the toxins with the fresh food, that will help you heal and balance your body.
You will let go of some past wounds, traumas and blocks during our “Inner Child” Shamanic Healing Journey and daily sound healing practices.
You will hike in the beautiful nature, swim in the crystal clear waters, totally release your physical tension, watch the most beautiful sunsets and sunrises, walk on the beach, wake up with the view on the peaceful green valleys and just let go of all the stress and mental pressure you are carrying in your body and mind.
ALLOW YOURSELF this incredible week that will totally change your life and recharge you.
Schedule
We start our morning with the hot water to cleanse the system.
Then we move onto yoga or qi-gong, alternating by days. Same with the following meditation and hypnotherapy.
2 morning we go out of the Villa to go to the ocean cliffs and beach.
Then we have breakfast
And right after breakfast we move onto 2,5 hour coaching session and workshop.
Right up to the lunch break.
After lunch you have 2.5-3hs free time. (to relax, use spa, go for a walk, read your book, book private session or massage, etc)
We break the free time with detox juice of the day.
Then during afternoon sessions we do various energy practices, and emotional healing group sessions, including family constellations, shamanic journeys, shamanic sound session, cacao ceremony, artistic expression and many others.
Then we follow with the dinner.
And after the dinner we have a daily 30min sound healing session.
Then you have your free time
Then we move onto yoga or qi-gong, alternating by days. Same with the following meditation and hypnotherapy.
2 morning we go out of the Villa to go to the ocean cliffs and beach.
Then we have breakfast
And right after breakfast we move onto 2,5 hour coaching session and workshop.
Right up to the lunch break.
After lunch you have 2.5-3hs free time. (to relax, use spa, go for a walk, read your book, book private session or massage, etc)
We break the free time with detox juice of the day.
Then during afternoon sessions we do various energy practices, and emotional healing group sessions, including family constellations, shamanic journeys, shamanic sound session, cacao ceremony, artistic expression and many others.
Then we follow with the dinner.
And after the dinner we have a daily 30min sound healing session.
Then you have your free time
Note: Schedule is approximate and may change
Getting Here
ThetaLift, Alvor, Faro, Portugal
Directions
Nearest airport is FARO AIRPORT, but you could also travel to Lisbon airport and take a train/bus to Portimão, and then a taxi/uber to our retreat centre (10min drive)
Accommodation
At the Villa, we provide two options for the accommodation of 6 nights/7days: Shared rooms and private rooms. All bedrooms are spacious, with airco/heater, wardrobe, kettle and beautiful view to the peaceful green valleys. All bedrooms have private toilet, with towels, shampoo, conditioner and soap. Free wifi and parking is available at the Villa.
Program + Food + Private Accommodation
Program + Food + Shared Accommodation
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our retreat will take place in Algarve, in the Private Villa, in a quiet valley near Portimao, hidden between the palm trees.
We have small spa with the outdoor swimming pool, Jacuzzi, different saunas and comfortable dome for our practices.
We have small spa with the outdoor swimming pool, Jacuzzi, different saunas and comfortable dome for our practices.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Bio Vegan Food - 3 meals per day
What's Included
- 6 nights’ accommodation in the private villa
- Daily organic detox vegetarian meals, fruits, snacks and drinks
- 5 days of personal group coaching sessions of 2.5 hours each
- Daily group meditation, yoga and sound healing sessions
- Daily coaching workshops on goal-setting and life balance
- “Inner Child” – shamanic healing journey
- Work with the inner blocks on abundance, relationships and health
- Discovering your inner passions and purpose
- Designing a road-map for your future
- Subconscious reprogramming via hypnotherapy
- Transformation of fears and limiting beliefs
- Daily sound healing ceremonies
- Silence and energy healing practices
- Inner awakening practices
- Art workshop on creating personal talismans
- Chakra cleansing and balancing rituals
- Shamanic Cacao ceremony
- Sunrise meditation
- Creation and activation of the “NEW YOU”
- Walks on the beach and hiking on tops of the ocean cliffs
- Healing water practices and swimming in the ocean
- Living in the peaceful location in the private villa
- SPA experience with an outdoor swimming pool, jacuzzi, swedish sauna, infrared sauna
What's Not Included
- Transfer from and to Faro airport
- Travel insurance
- Flights costs
- Visa fee
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