7 Day Lions Gate Retreat Inner Awakening Retreat Tungestølen, Norway

Day 1 -Friday, August 8th

2:30 pm-4:00 pm: Check In

4:30 - 6:00 pm: Welcome Ceremony - Lions Gate Portal Celebration/ Orientation and exploring facilities.

6:00 - 7:30 pm: Nourishing Dinner

8:00 pm: Rest & Ground

Day 2 - Saturday, August 9th

8:00 am - 9:00 am:

Tea/Fruit/Lemon Water or ACV

9:00 am - 10:30: Nervous System Regulation - Yoga Session

10:30 am - 11:00: Subconscious Reprogramming Meditation

11:00 am - 12:30: High Vibe Brunch Buffet

12:30 - 3:00pm: Explore the facilities / Relax

3:00-5:30 pm: Introduction to the Lions Gate Retreat & Inlakesh Collective - Circle sharing -

Q & A’s

5:30 pm: Snacks & Integration

6:30 pm - 8:00 pm: Breathwork Session, Cacao ceremony & Ecstatic Dance Activation

8:30 pm - 10:00 pm: Nourishing Dinner

10:00 pm: Rest & Restore


Day 3 - Sunday, August 10th

06:00 am - 6:45: Morning Refreshments/ Tea/ Lemon water

6:45 am: Meet and Depart to Austerdalsbreen Glacier Viewpoint, Jostedalsbreen National Park Hike and Adventure

7:30 am - 8:30 am: Morning Meditation and Kava Ceremony in nature

8:30 am - 12:00 pm: Soul Passion – Silent Hike Back

12:00 pm - 3:00 pm: Nourishing Lunch and chill time

3:00 - 4:30 pm: Holistic Healing Workshop

4:30 pm - 6:00 pm: Alchemy Water Prayer - Elements within Workshop

6:30 pm - 8:00 pm: Nourishing Dinner

8:30 pm - 9:30 pm: Wind Down - Deep Stretch Yoga

10:00pm: Rest & Restore

Day 4
Day 4 - Monday, August 11th - Medicine Journey Day

8:00 am - 9:00 am:

Tea/Coffee/Fruit/Lemon Water or ACV

9:00 am - 10:30: Chakra Balancing - Yoga Session

10:30 am - 11:00: NLP Meditation

11:00 pm - 12:30: High Vibe Brunch

1:30 - 3:00 pm: Journey into breathwork and Ice bath at the river

3:30pm - 5:00pm Earth offering & Living in Reciprocity Workshop

5:00 pm - 7:00 pm: Free time for Personal Intention Setting time with provided journal prompts

7:30pm: Plant Medicine Journey/Restorative Yoga/ Sound Healing (from 4 hours - 6 hours)

BonFire

10:30 pm 11:30 pm: Nourishing Soup

11:30 pm: Rest & Restore

Day 5
Day 5 - Tuesday, August 12th

7:00 am - 8:30 am: Morning Refreshments/ Tea/ Lemon water

8:30-9:15 am: Meditation and Intuitive Movement Practice

9:15 - 10:00 : Finding Balance Yoga Flow

10:00 am - 11:00 pm: Nourishing Breakfast Buffet

11:00 - 12:30 pm: Sharing and Integration of Medicine Journey

12:30-2:00pm: Free time/ Rest & RestoreExploring nature Relax and Personal time

2:00 - 3:30 pm: Nourishing Lunch

4:00 - 6:30pm: Mountain Bike Tour

6:30 pm - 8:00 pm: Nourishing Dinner

8:30 pm - 9:30 pm: Sensorial Experience and Restorative Yoga

10:00pm: Rest & Restore

Day 6
Day 6 - Wednesday, August 13th

7:00 - 8:00 am: Morning Refreshments/ Tea/ Lemon water

8:00 am - 9:30 am: Dynamic Yoga Flow

10:30 am - 11:00: NLP Meditation

11:00 am - 12:30 pm: Breakfast Brunch

1:30 - 3:00pm: Cold Plunge & breathwork at the river

3:00-5:30 pm: Nourishing Lunch

5:30 pm: Hike & Blueberry picking in Langedalen

6:30 pm - 8:00 pm: South Bath & Multidimensional experience

8:30 pm - 10:00 pm: Nourishing Dinner

10:00 pm: Enjoy your last evening!

Day 7th - Thursday, August 14th

7:00 - 8:00 am: Morning Refreshments/ Tea/ Lemon water

8:00 - 10:00 am: Restorative Yoga at the Shala & NLP Subconscious Reprogramming Meditation

10:00 am - 11:00 am: Breakfast Buffet

11:00-12:00 am: Continuing The Inlakesh Path - Closing Ceremony

12:00pm: Check Out

To make your journey seamless, complimentary group transfers to and from Sogndal Airport (SOG) are included in your retreat package. Once you’ve booked your flight, simply share your travel details with us and we’ll coordinate your pickup.

Prefer to arrive on your own? No problem. We’ll provide clear, step-by-step driving directions to the retreat center nestled in the heart of Tungestølen, ensuring a smooth arrival whether you’re coming by car or public transport.

Tucked away in the raw, majestic beauty of Tungestølen, Norway, our retreat home is a sanctuary designed for deep rest and realignment. Surrounded by towering mountains, glacier-fed rivers, and untouched wilderness, this space invites you to truly exhale.

Every detail from the minimalist Nordic architecture to the cozy, light-filled interiors is curated to support peace, presence, and connection.

The following meals are included: Breakfast, Lunch, Dinner and Snacks Water, Fresh fruit Juices, and Tea

• 6 nights of accommodation surrounded by the majestic Norwegian fjords and mountains
• 3 nourishing, plant-based meals per day, crafted with love and locally sourced ingredients
• Fresh mountain spring water, herbal teas available throughout the day
• Daily yoga, meditation, and nervous system regulation practices to restore balance
• Breathwork and pranayama sessions to clear stagnant energy and build inner resilience
• Transformational workshops, elemental rituals, and integration circles
• Sacred plant medicine ceremony in a safe, supported setting
• Glacier hikes, river plunges, and guided nature adventures
• Group transfers to and from the nearest local transportation hub
• All on-site transport for excursions and activities
• Retreat manual and supportive resources to guide your journey
• Pre-retreat guidance and post-retreat integration support
• Professional photos capturing moments of connection, magic, and presence.

What's Not Included

• Travel Insurance
• Guests are responsible for securing their own travel insurance, which is highly recommended for all travelers.
• Flights:
• Please note that airfare to and from Bali is not included in the retreat price.
• Visa Fees
• Any applicable visa fees required for entry into Indonesia must be handled by the participants.
• Optional Activities:
• Activities outside of the scheduled itinerary are not included and may incur additional costs.
• Extra Spa Treatments
• While some spa experiences are included, additional treatments can be booked at your own expense.