About this Retreat
Hello I`m Nuria, I'm a trauma-informed coach, somatic guide, mother, and co-founder of Alegria Retreats.
Through my extensive work in trauma healing and inner child integration I have developed a deep understanding of how early experiences shape our subconscious patterns and how we can rewrite them to create lasting change.
For over 8 years, I have supported more than 200 people, on deep journeys of healing with sacred plant medicine, weaving together ancestral wisdom and modern therapeutic tools.
My own path—from a challenging childhood to touring the world as a dancer and immersing in practices like Yoga, TRE, and Breathwork—taught me how to transform pain into strength & purpose.
I’m here to help you gently release emotional and physical blockages, reconnect with your truth, and access the healing power that already lives within you. Before, during, and after ceremony, I offer a steady, nurturing presence—meeting you with softness, intuition, and strength when it's needed most.
My work is grounded in compassion and guided by the belief that you are capable of deep, lasting transformation—supported by the ancestral teachings I’ve received from indigenous communities in Mesoamerica and Brazil.
Through working with many different individuals on a holistic level, I find it fascinating that if you are willing to change and face your truth, it is possible to create a completely new life that feels more aligned with your values and potential.
As a Psychedelic facilitator I am deeply commited to guiding individuals through their personal transformations with psilocybin, helping them heal, reconnect with their bodies, and step into their fullest potential.
As Alegria's admin assistant I will be in touch with you throughout the whole process and always available to answer your questions.
I love being in service and before I could hold space for others, I had to walk this path myself:
I first tried the conventional route - earning a master’s degree and pursuing teaching - only to realize it wasn’t where I belonged. My search for something deeper led me across the world, immersing myself in holistic healing, and ultimately to psychedelic medicine. These sacred plants allowed me to release anxiety, reconnect with my feminine energy, and step into a life of alignment, and self-love.
With a background in education, yoga, reiki, and self-concept work, I integrate somatic practices and subconscious reprogramming to help others step into their power with clarity and confidence.
As a facilitator, I bring a grounding presence that makes you feel safe, seen, and deeply supported even in challenging parts of the journey. From the first call to post-retreat integration, I hold space with warmth, patience, and a deep trust in your ability to thrive.
My approach is intuitive and adaptable, guiding you through deep transformation while helping you rewrite old narratives and embrace lasting change.
I meet you wherever you are - with positivity and deep care.
My background is in (neuro)psychology and I studied the effects of meditation on the brain as part of my PhD at the Vrije University of Amsterdam. To this day, I conduct scientific studies on meditation, breathwork, and psychedelics.
Personally, I've been deeply immersed in traditional meditation and healing traditions, as well as modern integrative body-centered psychotherapy and psychedelics. I am working as a freelance psychologist and process facilitator (with and without psychedelics).
As an empath I have walked many paths myself.
I love to be present and hold space to allow real transformation and honest change. At Alegria Retreats I am responsible for the psychological screening process, being a facilitator at the ceremonies and supporting our participants in their integration process after their psychedelic experience.
Details of this retreat
🍀 A 5-day Sacred Psilocybin Retreat for Women 🍀
The motto:
" You don’t have to hustle your way into wholeness.
Feeling, aligning, and flowing is the key. "
You’ve built a life full of achievements. You’ve hustled, shown up, pushed through, and made it all work. But somewhere along the way, you’ve lost touch with her—the soft, intuitive, powerful feminine essence within you.
➡️ This retreat is your invitation to pause. To exhale. To come back to yourself.
Alegria is more than a retreat—it’s an initiation. A journey into healing, softness, clarity, and connection, guided by sacred plant medicine and deeply supportive & experienced feminine space.
If you’re a visionary woman, a business owner, or a leader—yet inside you feel exhausted, numb, anxious, or like you’re running on empty—this is for you.
If you’re feeling the pull for something deeper, something more, this is the place to recharge and get support. This retreat is designed for a life-changing experience, and we’d love nothing more than to have you there with us. 🤎
🔥 What Awaits You:
• A trustful circle of women —brilliant & ready for the next level of life.
• 2 deeply transformative Psilocybin ceremony held in reverence and care.
• Raw, real conversations and soul-stirring breakthroughs.
• Sacred space to be fully seen, without the mask.
• A journey back to your body, your truth, your feminine wisdom.
• Beautiful Yoga Moments by an incledible professional Yoga Teacher
• A Holistic healing & selfdiscovery approach ( movement / somatic healing / herbal detox )
• Intimate group of up to 5 participants.
➡️ The Journey:
📖 PREPARATION
• Psychedelic education & harm reduction
• 2 Preparation Calls ( 1 alone with a guide & 1 with the whole group)
• Psychological Screening (to make sure this is safe for you)
• 1:1 support to work on your wounds/goals/intention
🍄 THE 3 DAY MEDICINE EXPERIENCE
• 2 ceremonial journey with Psilocybin, guided by experienced, heart-led facilitators.
• A beautiful , nurturing retreat experience that lets you explore new parts of yourself and calm down your nervous system
• Safe, sacred space to surrender fully
• Special women healing & activation activities ( Movement / Herbal bath / Cacao Ceremony )
• Time in nature, Time to disconnect from the world and connect with your essence and magnetism
📖 INTEGRATION
• 2 Integration Calls
• Personal support from trauma-informed guides
• A comprehensive workbook to anchor your breakthroughs
• Tools to bring your insights into your business, relationships, and daily life.
Who This is For:
This retreat is for the woman who:
✨ Is tired of holding it all together
✨ Feels a pull for deeper meaning, but doesn’t know where to begin
✨ Craves rest, softness, and feminine connection
✨ Wants to let go of old patterns, stories, and wounds
✨ Is ready to meet herself again—raw, vulnerable, and free
If you’ve tried all the self-help books, the coaches, the meditation apps… but still feel disconnected—this might be your next step.
This Is Not for You If:
You're seeking a recreational or superficial psychedelic experience
You're unwilling to look within or surrender to the process
You’re currently on psychiatric medications (please consult us first)
🙏🏽 Your Safety Is Our Priority
Our facilitators bring over 10 years of plant medicine experience, blending indigenous wisdom with modern trauma-informed care. You’ll be held every step of the way - with presence, compassion, and deep respect for your process.
➡️ Booking & Preparation
To begin your journey:
• Secure your spot via Retreat Guru
• Fill out our health & safety questionnaire ( you will get it once you have registered )
• Join the preparation circle & receive your welcome package
• Finalise payment and pack your bags for this special journey
✨ We also offer a complimentary discovery call if you have questions or just want to get in touch with us first.
You are not too much. You don’t have to do it all alone. You don’t have to keep pushing.
Let this be your sacred pause. Your exhale & your exploration.
Your return to the woman you were always meant to be.
With love, Nuria & your Alegria Team 🤎
Last Chance
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Verified
Plant Medicine
A preparation course valued at $109 is included with the retreat at no extra cost
3 Spaces Remaining
Best Seller