About this Retreat
From a very young age, Melissa experienced many traumas which she carried unknowingly into adulthood. In brief, her father suffered from a mental illness pretty much all of his adult life. Melissa suffered years of child abuse into teenage hood, whilst also was subjected to numerous operations for corrective surgery.
Living as a single mother, raising her three children whilst working full time in supporting Corporate leaders within the Financial industry in London, Melissa saw an opportunity to further fight against the odds.
Melissa’s natural empathy, and passion for helping others has led her to a greater understanding of how life's crisis, and traumas can affect the wholeness on a physical, mental, and Spiritual level.
Melissa pursued her life's purpose as a Spiritual teacher, and has gained a wealth of experience as a transformative Pranayama breath therapist, Qigong teacher, as well a Tibetan Singing Bowl practitioner. After experiencing her own Spiritual Awakening over fifteen years’ ago; as a lightworker, having the gifts of clairsentient, a clear feeling, and an inner knowing through her psychic senses helps her explore deeper connections.
After discovering the gem of Valencia over seven years’ ago Melissa specialized in a 5 day 1:1 retreat for Mental Wellness. She created a unique, and inviting space carefully attending to every detail to propose nurturing healing for others. Over the past few years Melissa has formed a profound connection to plant medicine, and has performed many San Pedro ceremonies. After five years of successful hosting, a wealth of many testimonials, Melissa decided it was time to be nearer her family. The heart wrenching decision to leave the warmth, and comfort of her off grid home in the mountains in Spain, and start her brand new venture from her 56ft Narrowboat in London.
Certified:
Herbalism Mushroom certificate
Diploma in Breathwork
Qi Gong teacher
Tibetan Singing Bowl Practitioner
Life Coach
Spiritual Life Coach
NLP
Diploma in animal Healing
Details of this retreat
Welcome to Melissa's 1 on 1 Microdosing Psilocybin Day Retreat; a place to release old patterns, and heal deeply from life's traumas.
I offer a one to one session, as well as groups for two or three clients. (family/friends) price shown is per person. However, I offer a discount for upto three clients.
ABOUT
Magic mushrooms contain a chemical compound known as psilocybin. This compound can have a profound effect on the brain in areas that control mood, perception, as well as cognition. Magic mushrooms are one of the strongest natural psychedelics, it is consumed to treat a number of ailments, disorders, and diseases.
They can be used as an anti-inflammatory, to regulate blood sugar levels, support cardiovascular health, support the immune system, digestive problems, promote vitality, enhance energy, reduce fatigue.
Microdosing also offers:-
Deep insight into the self, and The Universe, giving one a greater sense of connection, and spirituality.
It is also known for fostering compassion, and gratitude, while alleviating psychological disorders such as anxiety, depression, PTSD, and addiction.
It has also been shown to help people solve problems, access their creativity, be more environmentally conscious, and improve learning.
Microdosing shouldn’t produce any hallucinations, but rather an overall sense of wellness and effects that are less intense and obvious.
During your day, Melissa will blend
QIGONG - Qi Gong, is the basis of all traditional Chinese healing arts, It is the very breath of life that animates every function of our body, mind, and Spirit.
BREATHWORK - To strengthen, and detoxify all energy systems - Qi gives the blood energy to nourish all our cells thus Improves blood circulation.
SOUND HEALING WITH TIBETAN SINGING BOWLS - Using sacred Tibetan Singing Bowls. Sound, the ultimate healing modality of The Universe.
A word from Melissa
Our modern world, life has become ever more fast-paced, and complex: in a word, stressful. Even with our advances in technology, our bodies still operate on the same rhythms and cycles as our ancestors’ bodies. Yet in the modern world, lights turn night into day, and stores make it easy to get whatever we want at any time. It’s no wonder that balance is so difficult to achieve when we push ourselves in so many unnatural ways. Our modern lifestyle leaves millions of people too depleted to get sufficient exercise, relaxation, play, or quality time with friends and families. Chronic stress, and this energy-depleting way of life lead to anxiety, fatigue, depression, a weakened immune system, and a host of serious physical and psychological ailments. In fact, any perceived stress can put a person into this fight-or-flight state. Your body isn’t just reacting—it’s overreacting constantly triggering this fight-or-flight response wears down the body, and mind.
Experience Melissa's unique approach, which emphasizes dedication, and discipline, as you embark on a journey to discover profound tranquillity within yourself.
11:00 - 16:30
There will be a preparatory online session that will include screening. In it we will get to know each other and clear all doubts.
WHAT TO EXPECT (estimate)
11:00 - 11:30 Welcome - there will be space to share feelings, thoughts and expectations.
11:30 - 12:15 The importance of breathwork & The 5 Elemental Energies explained
12:15 - 12:45 Self reflection physical, emotional, and Spiritual journaling exercise
12:45 - 13:45 Lunch. We prepare a healthy lunch aboard the boat
13:45 - 14:00 The 5 Elemental Energies explained
14:00 - 14:45 Qigong practise
15:30 - 16:30 Sound therapy session, and mushroom administration
Session close.