Top Rated iconTop Rated

BioSpiritual Focusing: Day of Presence

Location icon
53 Mill Street, Westfield, MA, USA
Users icon
Up to 15 in group
Date
October 3, 2026

About this Retreat

Your Guides

Details of this retreat

Imagine a space where science meets spirituality, where your body becomes a conduit for divine wisdom, and where every breath draws you closer to the essence of your being. Embark on a profound journey of self-discovery and spiritual awakening through the practice of BioSpiritual Focusing.

“When you seek me, you will find me. Seek me with all your heart.
I am in the story you are living and you will find me there.”
Bits of Light and Grace, Kathy Sherman, CSJ

This workshop is an overview and introduction to the history and practice of BioSpiritual Focusing.  Through prayer, presentations, experiential exercises, reflection, and discussion, you will become more aware of your own sacred story and the movement of God in your life. You will deepen your connection to the One, “in whom we live and move and have our being.” No prior experience with Focusing is needed.

This workshop is a prerequisite for other BioSpiritual Focusing programs.

Getting Here

Location icon Genesis Spiritual Center, 53 Mill Street, Westfield, MA, USA

Accommodation

Program Price

Customer Reviews

4.91 out of 5.0 average rating

5.0
Verified logo
Upgrading the Heart: Living Beyond the Egoic Operating System
My experience was one of quiet peace, and unwinding from my busy life. At the same time, I felt an inner excitement to be learning new techniques to contemplative living. The grounds and spaces were quieting, and pleasant. Everyone's quiet friendliness made me feel confident, and accepted. I made friends, and felt refreshed by being around unique people, but with common passion.
Thank you.

5.0
Verified logo
A heart-expanding experience
I recently attended Father Bill Sheehan's Upgrading the Heart: Living Beyond the Ego Operating System at Genesis. It was such an expansive experience that it's hard to believe I was only there for 43 hours. It felt like 4 or 5 days! Father Bill is such an amazing priest. He has been doing and teaching Centering Prayer for decades, and there is no one like him! He is so knowledgable, compassionate, articulate, and humorous. This workshop brought me closer to myself and to God than I would have believed possible in just a weekend.
As always, Genesis provided a warm (literally and figuratively!), comfortable, welcoming and supportive space as the backdrop for our learning to take place. Jen's meals were delicious, nutritious and plentiful. The staff were welcoming, kind and helpful.
I have already signed up for Father Bill's return workshop in December.

5.0
Verified logo
Enneagram for the Inward Journey
This was an excellent retreat and a very spiritual experience. Genesis is a place of peace and transformation.

5.0
Verified logo
Wonderful way to begin the new year!
The program directors were skilled, compassionate and prayerful. The support group creating the ambiance created a meaningful setting each day. As always, the Jen and her food preparations were nutritious and delicious,
The hospitality and accommodations were warm and welcoming.

5.0
Verified logo
Sarah’s Advent zoom retreat
It was very effective. The book, speaker and activities brought me to contemplate and connect with God’s voice throughout the Advent season. I look forward to the Lenten journey being offered. Thank you

Similar retreats