One-Day Psilocybin Session for Women in Amsterdam

• Intake
• 30 min exploration call
• Individual health screening questionnaire
• Preparation support sessions (4 sessions of 45min - 1hr/each)
• Dive in: A session for me to gain a deeper awareness of your childhood upbringing and life history. In this session, we can discuss any sort of limiting belief you might have, trauma, negative behaviour patterns, attachment styles or any current concern that feels heavier on the heart. We will also go over your hetalh/medical screening.
• COST (Curiosity, Openness, Surrender & Trust): This session will approach the main tools that you can use to empower yourself during the psychedelic experience. The session will also be used to discuss how the journey day will look like as well as open the space for questions or any doubts left about going into the psychedelic journey.
• Holistic Model for a Balanced Life: In this session, we will check which aspects of your life feel out of alignment, and in what areas you feel there is a sense of lack or meaning. The goal of this session is to empower you in understanding where you are and what’s blocking you from moving forward.
• Intention Setting: In this session, we will dive deeper into your intentions for your journey. Together, we will explore desired outcomes, do an expectation management check and discuss what extra tools you can use to get the most out of the experience (breathwork, journaling, etc)​
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• Curated Truffle Experience - Soul Quest: Private and legal truffle experience (full day - from 10 am or earlier) at your chosen location. This can be a 1:1 sessions (or 2:1 sessions upon request (with 2 facilitators))
• Medium to High-dose experience: Together we will define what is the right dosage for your journey.
• Guided meditation and breathing exercises
• Personalized music set
• A speaker and (optional) blindfolds
• Integration support sessions (1 hr or 2 sessions of 30min/each): The integration sessions will vary according to your needs and what came up during your journey. Space and time are part of this process. Most sessions consist of a combination of:
• Opening of space and meditation to get in touch with your own sensations. In this first contact, you can express all your doubts or needs so that the process adapts to your needs and expectations at all times. I also by then establish the tools that we will use for the integration process.
• No-mind exercises. The tools can be very varied: they can include bodywork, artistic creation exercises, and automatic writing.
• Discourse. Finally, the psychedelic experience is put into words and set out based on the challenges or learnings that have arisen. Some people navigate their experience by recalling their visions, while others analyze the thoughts, patterns, or emotions they have noticed
• Heart intelligence and relational healing - how to talk to family and close ones about your experience
• Integration workbook

What's Not Included

• More preparation and additional integration sessions can be booked according to your needs.
• One-on-one coaching sessions will take place online via video, or in person (extra costs can apply, depending on the location).
• For an extra cost, a microdosing integration session can be booked.
• Extra private support sessions: 80 euros/hour
• Extra travel costs not included