'La Dolce Vita' Experience in Sardinia, Italy
'La Dolce Vita' Experience in Sardinia, Italy
Cagliari, Metropolitan City of Cagliari, Italy
Up to 11 in group
May 7 - 13, 2026
Retreat Highlights
- Wine + dine at local spots exploring famous Sardinian cuisine
- Visit pristine beaches with blue water
- Discover ancient sacred sites
- Stay in the mountains, city + seaside
- Sunset walk along cliffs at beach
- Boat tour of caves
- Guided tour from local expert on Sardinian ancient sacred feminine
- Honey bee farm visit
- Absorb the beauty, relaxation and peace that is truly Sardinia!
About this Retreat
Your Guides
The calling for the divine feminine in Alisha has been so strong, it has taken her on a journey she could never have imagined!
Alisha has been immersed in sacred feminine practices since 2010, taking her on an intimate inner journey through Thailand, India, Brazil, Italy and Bali, diving into the arts of yoga, tantra, embodiment & meditation. She is the author of "The Divine Feminine Journal", a guided journaling experience into your divine feminine essence.
Grounded and practical, Alisha loves accessible methods to discover your inner sacred feminine essence.
The heart of what drives Alisha is this deep immersion into the divine feminine, to understand and experience this mystery.
She is Hatha/tantra yoga certified with 500hours RYF certification and also a certified Mystical Dance Teacher in Monika Nataraj's shakti training.
Alisha recently completed a 2-year training in Shri Vidya under the guidance of Nita Rubio, which immersed her through mantra, puja, and visualizations into the powerful teachings of the Mahavidyas, the wisdom goddesses of India.
Alisha has also studied with Guruji Raj Kumar Baswar, white tantric master who blessed her with her first "Ma Festival" (festival to the Goddess), living yantra building, and other tantric methods.
Since 2013, Alisha has been practicing and studying what she considers to be her core feminine practice, the true Yoga of the Feminine, called, "The Tantric Dance of Feminine Power" under the guidance of Vajra Ma and Nita Rubio.
This is a subtle body dance led by pleasure and the mystery of the womb. The Dance has shown her the tremendous power that lies inside of all women.
One of Alisha's most beloved teachers recently passed away - Leela, who was an Osho sanyasin that taught Alisha to embrace her inner masculine as well as her inner feminine. Leela deeply embodied an aspect of the Divine Feminine for which Alisha had always been seeking - unconditional love & acceptance.
Today Alisha is based in Los Angeles, and works as a women's coach using Hakomi skills of mindfulness-based somatic inquiry.
She offers retreats & workshops internationally that allow for women to dive deeply into themselves.
Alisha Flecky
Details of this retreat
Sardinia, ITALY | 7-13 May 2026
A curated, heartfelt adventure into the best of Sardinia for women to savor the beauty of life.
This is a sun-kissed escape for women who crave beauty, joy, and adventure. Join us in Sardinia for seven unforgettable days of crystal coastlines, alfresco feasts, slow mornings, local spots and spirited sisterhood. No transformational workshops. No deep dives. Just la dolce vita—the sweet life, in all its glory.
Sardinia is one of Italy’s best-kept secrets — a rugged island kissed by turquoise seas, golden light, and ancient mystery. Here, time slows down. The rhythm is set by sea breezes, the scent of myrtle and wild herbs, and long, lingering meals under the sun.
From its hidden coves and limestone cliffs to the pastel villages and mountain shepherd paths, Sardinia offers a raw, untouched beauty that stirs the soul. This is a place where you can exhale. Where you can remember the simple joy of being alive. And where every moment — a sip of wine, a dip in crystalline waters, a shared glance — becomes a memory you’ll carry for a lifetime.
Join us in discovering the Sardinia you won’t find in the guidebooks — heartful, grounded, and utterly unforgettable.
----Who is this retreat for?----
For the woman who knows life is meant to be savored…
Join a circle of soulful, adventurous women for a sun-drenched escape into the heart of Sardinia.
This is not your typical tour or retreat. It’s a getaway for the senses — a celebration of beauty, pleasure, and secret treasures tucked away from the tourist trail. Together, we’ll explore hidden coves, ancient sacred sites, and the timeless rhythm of Sardinian village life, all woven with heartfelt stories and local expertise.
This journey invites you to slow down, indulge your senses, and connect deeply — to the land, to each other, and to yourself.
----What will we do?----
We’ll sip wine at sunset from the hilltop of old Cagliari, dive into turquoise waters off the Baunei coast, and dine by candlelight on authentic Sardinian cuisine. Days will be filled with salt air, laughter, long table lunches, and spontaneous dancing. Nights will be starlit, story-rich, and softly luxurious.
----What’s Included?---
6 nights stunning accommodation
6 days continental breakfast (**Lunches and dinners NOT included**)
7 days curated experiences based on years of experience and local insider tips
Daily yoga and meditations
All transportation during the retreat
Honey bee farm visit, ancient sacred Sardinian sites, guided short hikes in stunning mountains
Guided water blessing ritual with local journalist and expert
Full day boat tour along “europe’s most beautiful coastline”
Entrances into all experiences during retreat
A curated, heartfelt adventure into the best of Sardinia for women to savor the beauty of life.
This is a sun-kissed escape for women who crave beauty, joy, and adventure. Join us in Sardinia for seven unforgettable days of crystal coastlines, alfresco feasts, slow mornings, local spots and spirited sisterhood. No transformational workshops. No deep dives. Just la dolce vita—the sweet life, in all its glory.
Sardinia is one of Italy’s best-kept secrets — a rugged island kissed by turquoise seas, golden light, and ancient mystery. Here, time slows down. The rhythm is set by sea breezes, the scent of myrtle and wild herbs, and long, lingering meals under the sun.
From its hidden coves and limestone cliffs to the pastel villages and mountain shepherd paths, Sardinia offers a raw, untouched beauty that stirs the soul. This is a place where you can exhale. Where you can remember the simple joy of being alive. And where every moment — a sip of wine, a dip in crystalline waters, a shared glance — becomes a memory you’ll carry for a lifetime.
Join us in discovering the Sardinia you won’t find in the guidebooks — heartful, grounded, and utterly unforgettable.
----Who is this retreat for?----
For the woman who knows life is meant to be savored…
Join a circle of soulful, adventurous women for a sun-drenched escape into the heart of Sardinia.
This is not your typical tour or retreat. It’s a getaway for the senses — a celebration of beauty, pleasure, and secret treasures tucked away from the tourist trail. Together, we’ll explore hidden coves, ancient sacred sites, and the timeless rhythm of Sardinian village life, all woven with heartfelt stories and local expertise.
This journey invites you to slow down, indulge your senses, and connect deeply — to the land, to each other, and to yourself.
----What will we do?----
We’ll sip wine at sunset from the hilltop of old Cagliari, dive into turquoise waters off the Baunei coast, and dine by candlelight on authentic Sardinian cuisine. Days will be filled with salt air, laughter, long table lunches, and spontaneous dancing. Nights will be starlit, story-rich, and softly luxurious.
----What’s Included?---
6 nights stunning accommodation
6 days continental breakfast (**Lunches and dinners NOT included**)
7 days curated experiences based on years of experience and local insider tips
Daily yoga and meditations
All transportation during the retreat
Honey bee farm visit, ancient sacred Sardinian sites, guided short hikes in stunning mountains
Guided water blessing ritual with local journalist and expert
Full day boat tour along “europe’s most beautiful coastline”
Entrances into all experiences during retreat
Schedule
---Day 1-3: Old town cagliari, Il Gallo bianco hotel---
Our journey begins in the vibrant marina of Cagliari, a city kissed by the sea and steeped in ancient history—from Roman ruins to Carthaginian relics to the whispers of Goddess cults that once flourished here. We’ll ease into the magic with sunset aperitivos in the old city, where golden light bathes stone streets and the air is thick with beauty and possibility.
The next morning, we’ll be guided by a local expert—a journalist and keeper of Sardinia’s sacred feminine history—on a gentle ceremonial walk through La Sella del Diavolo, the “Devil’s Saddle.” This wild, herb-scented walk leads us to the sea, where we’ll pause to open our senses and welcome the spirit of the land. Our path ends at a pristine, semi-private beach for a slow, joyful seaside lunch and swim in crystalline waters.
After a restful afternoon, we’ll gather for a traditional Sardinian dinner, complete with folk music and dance—an immersion into the island’s soulful rhythms.
----Day 3-4: Mountains of Baunei---
The next day brings sweetness, quite literally. We’ll visit a local honey farm to taste Sardinia’s famed golden nectar, then wander through secret artisan shops and bakeries. Later, we’ll head to Costa Rei—one of Sardinia’s most spectacular beaches—for a long, luxurious lunch and time to soak in the turquoise waters.
As the sun begins to lower, we’ll visit the island’s ancient Nuraghe and Tomba dei Giganti—mystical megalithic sites—before making our way to the mountain village of Baunei. There, we’ll rest in a charming boutique hotel nestled between sea breezes and warm stone cliffs.
Our next adventure takes us through the awe-inspiring Gorropu Valley, home to towering rock formations and quiet majesty. From there, we descend to Cala Gonone, a quaint seaside village where we’ll stay at La Conchiglia, and enjoy a soul-warming dinner prepared by a local couple—think velvety handmade pastas and comforting flavors passed down through generations.
---Day 4-6: cala gonone, coast of baunei, Hotel Bue Marino----
The following day is pure dreamscape: a full-day private boat tour along the coast of Baunei, often called the most beautiful coastline in Europe. We’ll glide into sea caves like mermaids, lounge on secluded beaches, and dine on the boat with the Mediterranean as our tablecloth. The waters here are impossibly clear, and the coastline is otherworldly in its beauty.
That evening, we head inland to Dorgali for a rustic agriturismo dinner—your chance to try wild boar stew, goat, or other traditional Sardinian dishes, made with love by local hands.
-----Day 6-7: cagliari, santa cristina + our farewell, Boutique Hotel Carlo Felice----
On our final full day, we journey to Santa Cristina, a 3,500-year-old sacred site shaped like a woman’s vulva—an architectural ode to the women who came before us and the sacred island. Descend into its stone womb and feel the ancient pulse of Ichnusa, this land of mystery and myth where the Goddess still lives.
Our last evening brings us full circle, back to Cagliari for a celebratory night of live music, laughter, and an exquisite outdoor dinner in the marina, featuring some of the best pizza and pasta Sardinia has to offer.
We will also visit and hold ritual at a very significant and sacred ancient site. This site is over 3,500 years old and is built in the shape of a woman’s vulva. It is a beautiful and transformative experience and our honor to take you there.
Our journey begins in the vibrant marina of Cagliari, a city kissed by the sea and steeped in ancient history—from Roman ruins to Carthaginian relics to the whispers of Goddess cults that once flourished here. We’ll ease into the magic with sunset aperitivos in the old city, where golden light bathes stone streets and the air is thick with beauty and possibility.
The next morning, we’ll be guided by a local expert—a journalist and keeper of Sardinia’s sacred feminine history—on a gentle ceremonial walk through La Sella del Diavolo, the “Devil’s Saddle.” This wild, herb-scented walk leads us to the sea, where we’ll pause to open our senses and welcome the spirit of the land. Our path ends at a pristine, semi-private beach for a slow, joyful seaside lunch and swim in crystalline waters.
After a restful afternoon, we’ll gather for a traditional Sardinian dinner, complete with folk music and dance—an immersion into the island’s soulful rhythms.
----Day 3-4: Mountains of Baunei---
The next day brings sweetness, quite literally. We’ll visit a local honey farm to taste Sardinia’s famed golden nectar, then wander through secret artisan shops and bakeries. Later, we’ll head to Costa Rei—one of Sardinia’s most spectacular beaches—for a long, luxurious lunch and time to soak in the turquoise waters.
As the sun begins to lower, we’ll visit the island’s ancient Nuraghe and Tomba dei Giganti—mystical megalithic sites—before making our way to the mountain village of Baunei. There, we’ll rest in a charming boutique hotel nestled between sea breezes and warm stone cliffs.
Our next adventure takes us through the awe-inspiring Gorropu Valley, home to towering rock formations and quiet majesty. From there, we descend to Cala Gonone, a quaint seaside village where we’ll stay at La Conchiglia, and enjoy a soul-warming dinner prepared by a local couple—think velvety handmade pastas and comforting flavors passed down through generations.
---Day 4-6: cala gonone, coast of baunei, Hotel Bue Marino----
The following day is pure dreamscape: a full-day private boat tour along the coast of Baunei, often called the most beautiful coastline in Europe. We’ll glide into sea caves like mermaids, lounge on secluded beaches, and dine on the boat with the Mediterranean as our tablecloth. The waters here are impossibly clear, and the coastline is otherworldly in its beauty.
That evening, we head inland to Dorgali for a rustic agriturismo dinner—your chance to try wild boar stew, goat, or other traditional Sardinian dishes, made with love by local hands.
-----Day 6-7: cagliari, santa cristina + our farewell, Boutique Hotel Carlo Felice----
On our final full day, we journey to Santa Cristina, a 3,500-year-old sacred site shaped like a woman’s vulva—an architectural ode to the women who came before us and the sacred island. Descend into its stone womb and feel the ancient pulse of Ichnusa, this land of mystery and myth where the Goddess still lives.
Our last evening brings us full circle, back to Cagliari for a celebratory night of live music, laughter, and an exquisite outdoor dinner in the marina, featuring some of the best pizza and pasta Sardinia has to offer.
We will also visit and hold ritual at a very significant and sacred ancient site. This site is over 3,500 years old and is built in the shape of a woman’s vulva. It is a beautiful and transformative experience and our honor to take you there.
Note: Schedule is approximate and may change
Getting Here
Deep Feminine Retreats, Cagliari, Metropolitan City of Cagliari, Italy
Directions
Please fly to Cagliari Elmas airport and take a taxi for 40mins+ to the villa. Exact address given upon registration.
Accommodation
You can choose a private room or shared room with twin beds. We will stay in 3 different hotels during our stay.
Shared Room (twin bed) Price
Private Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Downtown Cagliari: Hotel Il Gallo Bianco; Mountains: Via Roma Charming Rooms; Seaside: Bue Marino
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
This is ITALY and Sardinia has one of the freshest, most local cuisine in the whole country. You will enjoy traditional Sardinian dishes and hand made cheeses, honey etc. Breakfast will be european.
What's Included
- 6 nights stunning accommodation
- 6 days continental breakfast (**Lunches and dinners NOT included**)
- 7 days curated experiences based on years of experience and local insider tips
- Daily yoga and meditations
- All transportation during the retreat
- Honey bee farm visit, ancient sacred Sardinian sites, guided short hikes in stunning mountains
- Guided water blessing ritual with local journalist and expert
- Full day boat tour along “europe’s most beautiful coastline”
- Entrances into all experiences during retreat
What's Not Included
- Lunches & Dinners
- Airfare
- Airport Transfer
- Visa
- Travel insurance
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