Armonia Retreat & Workshop Center, Douliana, Greece
Up to 14 in group
Jun 20 - 27, 2025
About this Retreat
From a Degree in Management to coaching people in the wilds of Crete, Ed is passionate about helping people come home to their most alive and vibrant self. A certified personal trainer and body-focused coach, he has been supporting individuals and groups since 2011 to transform their health and lifestyle, including founding the Thrive Foundation in London for gay men and people living with HIV. His Alignment Coaching approach guides people to reclaim their power in 4 key areas: health, work, relationships and home.
Rob is a sound therapist, straw marquetry artist, and DJ who creates experiences and art that connect people, awaken their senses, and elevate their lives. After 30+ years as an international DJ, he turned his passion for music into a healing art, retraining as a sound therapist, and now practices in both the UK and Crete. Alongside group sound journeys, his 1:1 work specialises in helping people address their physical, emotional and mental health through Voice Analysis and Vibrational Retuning.
Details of this retreat
An Exhilarating Adventure in Crete to Embrace Your Next Life Chapter
Adventure Meets Transformation
This retreat is an opportunity to celebrate the richness and potential of life as a gay man, and the chance to rediscover the essence of who you are.
Picture yourself in the breathtaking beauty of Crete, where sun-drenched beaches meet ancient landscapes, and adventure is waiting at every turn.
Over eight transformative days, gift yourself the experience of stepping away from the noise of daily life and into a space where you can reconnect with what truly matters. Let nature restore you as you hike through epic gorges, swim in crystal-clear waters, and immerse yourself in the magic of the island—awakening your senses and renewing your energy.
This is more than just a retreat; it’s a call to adventure for your body, mind, and soul.
Designed exclusively for gay men ready to live fully and purposefully, this journey combines thrilling excursions, fitness, personal growth workshops, sound therapy, and heart-opening conversations with a group of other gay men. Together, we’ll celebrate the resilience and richness of what it means to be a gay man, creating a foundation for a happy, healthy future. Whether you’re seeking deeper connection, self-discovery, or simply an awesome escape, this is your moment to reclaim your magic.
Take the leap—your next exhilarating chapter starts here.
What You'll Experience:
Adventure
Epic gorge and mountain hikes, wild swimming, discovery of the local area and culture.
Connection
Beach workouts, guided embodiment practices, personal reflection, and meaningful conversations.
Relaxation
Sound journeys, nature immersion, beach time, and guided practices.
Joy
Amazing food, great people, music, dancing, playfulness and laughter.
Is This You?
You're a solo traveller who wants to embark on a shared adventure on a Greek island with a group of other gay men.
You’re in your 30's, 40's, 50's or 60's and want to bring your best self to the years ahead.
You’re looking for something more meaningful than the partying and hook-up apps.
You feel a bit disconnected and want to find new ways to get back in touch with yourself.
You love outdoor activities, being in nature, and sharing the experience with others.
You’ve been working hard to juggle life, work, health and relationships, and are in need of some serious me-time.
This Retreat Is For Gay Men Ready To:
Connect with other gay men in a safe, welcoming, and inspiring environment.
Reclaim their energy and zest for life.
Embrace the magic of midlife as a time of renewal and possibility.
Step away from work, distractions and digital life.
Immerse in nature, self-discovery, and meaningful connection.
What You'll Take Home
A deeper sense of adventure, purpose and connection.
Tools to navigate midlife with confidence.
Genuine connections and friendships that go beyond the surface.
Memories of an unforgettable week that will inspire you for years to come.
A renewed sense of vitality and purpose.
Designed to expand your sense of self, this retreat will leave you feeling totally connected and ready to take on the world as you engage in activities that foster unity and belonging, from voice workshops and beach workouts to mountain hikes and group coaching.
Each day is a step towards deeper connection, whether it's through sound journeys, guided practices, or simply sharing laughter and encouragement with other gay men.
This 8-Day Reset for Gay Men is more than just a retreat; it's a journey back to a life filled with purpose, peace, and the rejuvenating power of nature and community.
Our purpose is to help you do one thing:
RECONNECT:
With yourself, your senses and your body.
With your loves, your passions, and what makes you come alive.
With other gay men
With the magic of nature, of Crete and this beautiful world that we live in.
You’ll experience some of the best of what Crete has to offer while connecting deeply with new people, immersing yourself in nature, and going on a personal journey to reconnect with your innate magic.
If you’re looking for an unforgettable trip to Crete that includes amazing food, great people, exhilarating activities and meaningful conversations - with plenty of relaxation, fun and laughter along the way – you've found your retreat!
We’d love for you to join us in Crete in June 2025
This exhilarating retreat combines:
Excursions to some of Crete's Most Beautiful Spots
Sound Journeys
Fitness workouts (tailored to all levels)
Find Your Magic Group Sessions (playful, insightful and profound explorations)
Delicious & Nurturing Food
Wild Swimming
Hiking
Guided Meditations
Campfires
& More