Before the Retreat
3 group preparation sessions prior to the retreat
1 individual meeting with your dedicated facilitator
Retreat
Day 1
Welcome of participants
Introduction and Q&A
Group exercises
One-on-one talks
Evening group activity (sound bath, meditation, yoga)
Organic vegetarian meal
Day 2
Breakfast
Breathwork session
Group discussion
Psilocybin ceremony
Integration circle
Organic vegetarian meal
Day 3
Integration circle
One-on-one talks
Free time or optional activities: walking, forest therapy, or other facilitator-led experiences
Evening group activity (sound bath, meditation, yoga)
Optional: massage, ice bath, yoga, sauna
Day 4
Breakfast
Breathwork session
Group discussion
Psilocybin ceremony (20 to 40 g of truffles)
Integration circle
Organic vegetarian meal
Day 5
Breakfast
Forest walk
Integration group
One-on-one talks
Lunch
End of the retreat
After the Retreat
3 group integration sessions
12 months of monthly integration meetings
Note: Schedule is approximate and may change