A thorough intake process, in collaboration with therapists and medical advisors, to ensure a safe and supportive retreat
Ayahuasca ceremonies with highly-experienced Peruvian female & male Shipibo healers
Intimate group sizes (maximum capacity 20 - 22 guests depending on location)
Consultations with our healers (and translator)
A full year of preparation, integration, and community support through the Soltara Community Platform, including:
Community spaces for questions, sharing, & connecting
Retreat information & logistics
Holistic resources for physical, emotional, therapeutic, mental, spiritual, cultural, relational, creative, and day-of-travel support
Regular monthly events, including free preparation & integration circles with a Soltara therapist
Guided experiences such as yoga, breathwork, and meditations
Online courses for deeper exploration into specific topics, such as the physiology of trauma, mindfulness, and ceremonial preparation
A carefully vetted network of practitioners, coaches, and guides for individual support
Access to our Entwined program, a 12-module program with resources and support for the loved ones and family members of those stepping into plant medicine ceremony
On-site integration workshops and sharing circles
Yoga classes for all levels throughout your stay
Pranayama breathwork and meditation sessions
Floral baths with medicinal plants lovingly prepared by our healers
All meals in our conscious cuisine kitchen
Transportation to and from the pick-up location near airport
About this Retreat
Details of this retreat
...
Give the gift that ripples out to loved ones, communities, and the world.
...
Supporting our communities in healing has ripple effects that extend well beyond a one-week retreat.
Our experienced team of Indigenous Shipibo healers and trauma-informed facilitators offer grounded, compassionate support for those called to step into this deep work. With a container rooted in safety, respect, and decades of experience, we’re here to walk alongside you on your journey.
Thank you for spreading this message of healing, and supporting your loved one on their path.
...
What's included in a retreat?
We support each guest from intake to integration. See what's included in your retreat here.
...
Please Read Before Registering
For your safety and in alignment with our medical guidelines, we are not able to accept guests who currently have or have a history of:
Psychosis
Schizophrenia
Epilepsy
Substance use disorder or alcoholism unless you have been sober for at least 30 days
These are firm boundaries. Ayahuasca can intensify these underlying conditions, and we are committed to holding a safe, supportive environment for everyone.
If you’re unsure whether this applies to you, or have other mental health or medical conditions, please know that everything else is reviewed case-by-case through our intake process, where we'll look at the full picture with care.
If you have questions or want to talk more about your individual situation, we invite you to reach out to our team at intake@soltara.co — we’re here to help.
We appreciate your honesty and understanding.
Gift Certificate FAQ
How long are gift certificates valid?
Gift certificates must be used within two years from the date of purchase.
Are gift certificates refundable?
No. All gift certificate purchases are non-refundable, except in cases where the recipient is not medically cleared to attend a retreat following our intake review process.
Can I transfer my gift certificate to someone else?
Yes. In total, a certificate can be transferred up to two times from the original buyer, and it must be used within two years of the purchase date.
Can I combine multiple gift certificates?
Yes, multiple gift certificates can be applied toward any retreat booking.
Do I have to use the entire gift certificate at once?
No. Gift certificates can be used toward one or more retreat bookings within two years of the purchase date, until the full value (including bonus credit) has been applied. Any unused balance after two years will expire.
How do I redeem a gift certificate?
A member of our team will reach out after your gift certificate purchase to introduce themselves and help you explore available retreat dates, share details about our programs, and guide you through the booking process. This person will be your direct point of contact from purchase through retreat confirmation.
Please note that gift certificates cannot be applied through Retreat Guru or direct website bookings. All redemptions are handled personally by our team to ensure your credit is applied correctly and your experience is fully supported.
Can I use a gift certificate for any retreat?
Yes, gift certificates can be applied to any Soltara retreat program, subject to availability.
What if retreat pricing changes in the future?
Gift certificates apply toward the retreat cost at the time of booking. If retreat pricing increases, the certificate value (including bonus credit) will be applied to your balance.
Can I purchase a gift certificate for myself?
Absolutely! Many guests buy certificates for themselves to lock in extra value and flexibility for a future retreat.
Can I use another discount or promotional offer when I redeem my gift certificate?
Gift certificates purchased during the Holiday Sale already include a discount of 10% or more, and so cannot be combined with other discount codes, offers, or promotions. Gift certificates purchased at face value (without a promotion) can be used in combination with other discounts or promotions, if available, at that time.
Gift Certificate Terms & Conditions
Validity: Gift certificates must be redeemed within two (2) years of purchase. After this period, any unused value will expire. Bonus value carries the same terms and expiration as the purchased amount.
Non-Refundable: All gift certificate purchases are final and non-refundable, except in the case of Medical Disqualifications during the intake process when redeemed for a retreat.
Promotional Bonus: (Holiday Sale only) If applicable, any promotional bonus amount is added automatically when you buy your gift certificate. It’s meant to be used together with the value you purchased, and cannot be exchanged for cash.
No Cash Value: Gift certificates are not redeemable for cash, in whole or in part.
Eligible Use: Certificates may be applied toward Soltara retreat program fees only. They cannot be used for any on-site purchases
Booking Requirements: Redemption is subject to retreat availability and confirmation, and guests must complete the intake process before attending.
Redemption Flexibility: Gift certificates can be applied toward one or more retreat bookings within two (2) years of purchase, until the full value (including any promotional bonus) has been used. You may split the value across multiple retreats if desired. Any unused balance after two years will expire.
Transferability: Gift certificates may be transferred up to two times from the original purchaser, upon written request, to another recipient before the two-year expiration date. All transfers must be coordinated directly with Soltara’s team.
Price Changes: Certificates apply as a credit toward the retreat cost at the time of booking. If retreat pricing increases, certificate value (including bonus credit) will be applied to the new balance.
Currency: All certificates are issued and redeemed in USD.
Medical or Intake Disqualification:
If you are unable to be medically cleared to attend a retreat due to health conditions identified during our intake review process, you may request a refund for the amount paid for your gift certificate. If you are medically cleared but unable to attend for other reasons, the certificate value may be transferred once to another eligible guest or applied toward a future retreat, subject to written request and approval.
Cancellation and Rescheduling:
If you have booked a retreat using a gift certificate, your booking will be subject to Soltara’s standard cancellation policies: while refunds are not available (outside of medical disqualification arising during the intake process), your deposit may be transferred to a future retreat date or another individual, depending on the notice period provided:
No-shows or cancellations within 48 hours of the retreat start date will forfeit the full retreat cost.
Joint/Group Bookings: For group or joint bookings, if one participant is medically declined during the intake process, and another guest in the same booking cancels as a result, their deposit will also be refunded, minus the 4% credit card processing fee, which is retained by the payment processor, not Soltara.
A deposit is required to confirm your reservation. The remaining balance is due on or before Day 1 of your retreat.
By purchasing or redeeming a gift certificate, you agree to these Terms & Conditions.
We look forward to supporting your journey.
.
...
Our Commitment to You
We are called to serve medicine in sacred ceremony with integrity, humility, and compassion. By creating a safe space and working only with experienced, well-intentioned healers and facilitators, we uphold the lessons of the medicines and build a foundation of mutual trust, authenticity, and respect. We are not gurus, preachers, or enlightened beings – our healers are Maestros who humbly transmit the knowledge and healing energies of the plants, and our facilitators are devoted to helping guests face, process, and explore difficult experiences and emotions, handle projections, manage expectations, and surrender to the process. We strive to uphold the highest integrity in everything we do and be a beacon for responsible, safe, and ethical practices, such that our guests feel safe and supported to get the most out of their healing.
...
.
Schedule
This is an example of your day at Soltara:
8.00 am Morning yoga
9.00 am Breakfast
10.00 am Consultations with healers
1.00 pm Lunch
2.00 Free time - beach, hammocks, walking trails, onsite pool
5.30 pm Pre-ceremony yoga
6.30 pm Ceremony
Please ensure you reserve your spot for your retreat with us prior to booking your flights. If you have any questions during the registration process or are concerned any health conditions (including bipolar, schizophrenia, or psychosis) may prevent you from attending a retreat, please contact us first.
We offer pickup on Day 1 of your retreat from a hotel near the San Jose (SJO) airport.
We recommend arriving the day before, and booking your stay at the recommended hotel in our confirmation email, in order to give you time to relax and settle in before beginning your journey to Soltara.
We look forward to supporting you in an immersive experience in nature, community, and medicine!
Accommodation
We offer different room options and pricing to ensure that a high-quality healing experience is accessible for a variety of budgets.
$500 Soltara Gift Certificate
$1,000 Soltara Gift Certificate
$1,500 Soltara Gift Certificate
$2,000 Soltara Gift Certificate
$2,500 Soltara Gift Certificate
$3,000 Soltara Gift Certificate
$3,500 Soltara Gift Certificate
$4,000 Soltara Gift Certificate
$4,500 Soltara Gift Certificate
$5,000 Soltara Gift Certificate
$6,000 Soltara Gift Certificate
$7,000 Soltara Gift Certificate
$8,000 Soltara Gift Certificate
$9,000 Soltara Gift Certificate
$10,000 Soltara Gift Certificate
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Tucked away on seaside cliffs overlooking the Gulf of Nicoya, our secluded slice of sundrenched paradise is surrounded on all sides by the vibrant sounds of the tropical forest. Awaken each morning to bird songs, monkeys playing in trees, & crashing waves in the distance. With comfortable accommodations, plenty of shady nooks, a deck to watch the waves or gaze at the stars, & a sacred maloca ceremony space, we invite you to an immersive experience letting nature surround you in harmony & peace.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We believe healing even takes place in the kitchen. We take on the mantra by the Greek physician, Hippocrates: “Let food be thy medicine and medicine be thy food.” We honor the role of food in our lives and expand it beyond its primary purpose of bodily nourishment – food can be an avenue to dig deeper into ourselves, consciously looking at our patterns and mindsets surrounding not just what we eat, but how and why we eat what we do. Our eating habits don’t just affect our mental health, they also reflect it.
At Soltara, we aim to help you jumpstart this process of connection through conscious cooking on all levels. Diet is an important part of the healing process, both on its own and also to help prepare the mind and body for plant medicine work. We work closely with our shamans to prepare wholesome, delicious meals that adhere to the traditional dietary guidelines of working with ayahuasca. All of our meals are freshly prepared in-house by our loving kitchen staff. From fresh smoothies and juices every morning, to plant-based meals emphasizing local, organic, and sustainable produce, to lean proteins such a chicken and fish, we celebrate the rich local flavor of Costa Rican cuisine, and offer a chance to experience a connection to the land and culture while nourishing the body, mind, and spirit.
What's Included
A thorough intake process, in collaboration with therapists and medical advisors, to ensure a safe and supportive retreat
Extensive & holistic preparation & integration support, created by Soltara plant medicine therapists
An Ayahuasca diet guidebook, to prepare your body for the Ayahuasca retreat
Access to our community platform through Nectara, with one year of Soltara Plus membership, including:
Community spaces for questions, sharing, & connecting
Retreat information & logistics
Holistic resources for physical, emotional, therapeutic, mental, spiritual, cultural, relational, creative, and day-of-travel support
Regular monthly events, including free preparation & integration circles with a Soltara therapist
Guided experiences such as yoga, breathwork, and meditations
Online courses for deeper exploration into specific topics, such as the physiology of trauma, mindfulness, and ceremonial preparation
A carefully vetted network of practitioners, coaches, and guides for individual support
Access to our Entwined program, a 12-module program with resources and support for the loved ones and family members of those stepping into plant medicine ceremony
Ayahuasca ceremonies with highly-experienced Peruvian female & male Shipibo healers
Five Night Focused Retreat – 3 ceremonies
Seven Night Inclusive Retreat – 4 ceremonies
Twelve Night Integrative Retreat – 7 ceremonies
Intimate group sizes (maximum capacity 20 - 22 guests depending on location) with individualized attention from healers during ceremony
High facilitator-to-guest ratio with skilled facilitators who have combined decades of experience working in ceremony and helping guests through the healing process
Consultations with our healers (and translator)
On-site integration workshops and sharing circles
Your own copy of our integration book, The Hero’s Journal, which assists you as you begin your own Hero’s Journey
This book is published by Soltara in collaboration with clinical psychologists, and follows a psychological treatment framework adapted to the ayahuasca experience and includes beautiful art and self-guided tools to empower you in your medicine & integration journey
All meals in our conscious kitchen, prepared fresh daily from locally-sourced and organic food in an ayahuasca-friendly manner
Transportation to and from a pick-up location near airport (details in your confirmation email and on our travel logistics page)
Yoga classes for all levels throughout your stay
Pranayama breathwork and meditation sessions
Floral baths with medicinal plants lovingly prepared by our healers
Nature immersion and multiple walking trails in one of the most abundant & biodiverse regions on the planet
Lifetime 10% discount for all return visits
Participation in our premiere integration program and community with a highly qualified integration support team
Additional on-site safety protocol, policies, and travel measures in response to COVID-19
What's Not Included
Air Fare
Customer Reviews
4.97 out of 5.0 average rating
5.0
Verified
I Went Searching for Answers and Found Something Far More Beautiful.
I have spent much of my life traveling the world, meeting extraordinary people, and experiencing things I never could have imagined. And yet, somehow, seven days at Soltara in Playa Blanca, Costa Rica, gave me an experience unlike anything I had known before.
I arrived at Soltara at a particularly interesting crossroads in my life, just days before turning 40. I had spent so much of my life building, creating, loving, working, accomplishing, and constantly moving forward that somewhere along the way, I had forgotten what it meant to simply be.
What I found at Soltara was not some magical answer to all of life's questions. In fact, quite the opposite. I found myself confronting questions I had spent years trying to answer, learning that perhaps not everything needs an answer, not everything needs to be controlled, and not everything we love is necessarily meant to remain in our lives in the way we imagined.
There is something profoundly beautiful about being surrounded by people who arrive as complete strangers, carrying their own stories, heartbreaks, hopes, and struggles, and somehow become part of your own story in such a short period of time. I will forever cherish the people I met and the experiences we shared.
And Cristina, our lead facilitator, deserves a special mention. Every once in a while, you encounter another human being and feel a connection that is almost impossible to explain, as though your paths have crossed somewhere long before this lifetime. That is how I felt about Cristina, and I will always be grateful for having crossed paths with her.
I am not going to pretend that I left Soltara as some completely transformed human being who suddenly has life figured out. I didn't. I still have my questions, my struggles, my moments of sadness, and all the beautiful complexities that come with being human.
But perhaps that was the greatest gift of all.
Learning that I can love deeply without clinging. That I can accept uncertainty without allowing it to consume me. That I can experience pain without letting it define me. And that there is an extraordinary amount of beauty in simply being alive, even when life doesn't unfold the way we had hoped.
To everyone at Soltara, to the facilitators, the maestros, and the beautiful souls who shared this experience with me, thank you. You became part of a chapter of my life that I will carry with me forever.
I went to Costa Rica searching for something. I left understanding that perhaps the journey isn't about finding something outside ourselves, but remembering what has been within us all along.
With an enormous amount of love and gratitude. ❤️
Waheed A.
5.0
Verified
Much Gratitude for Scarlet Valley !
My wife and I had an incredible experience at the Sotera retreat center in Scarlet Valley first week of November 2026. We knew basically nothing about ayahuasca and its healing qualities. I believe this retreat and it’s healing qualities may of just saved our marriage of 34 years. We have so much Gratitude. Anyone considering attending one of these retreats, the more pre-coursework you do and if you listen to the facilitators and the guides while you’re there and come with an open heart in mind and do the hard work, the potentials are limitless. Thank you soltara and mother Uni!
5.0
Verified
I honestly don't know how to put this experience into words, but I'll try!
Unlike so many beautiful things I've experienced in life, this isn't something I can simply tell everyone they need to try. Ayahuasca is such a deeply individual journey. You need to know where you are in life, what you're seeking, and be prepared to potentially go to war with some of your deepest demons. That being said, my time at Soltara was one of the most beautiful, profound, challenging, and loving experiences of my entire life.
I came into this journey carrying a lifetime of trauma, grief, and survival mode. I had intentions, but tried to release my expectations and remain open to whatever the medicine had to offer. My experience wasn't necessarily what I imagined. There was a tremendous amount of physical and emotional struggle, and so much of my journey revolved around learning to surrender rather than continuing to fight my way through everything. One of the most profound things the maestros shared with me was that healing isn't about breaking something apart, but rather a gentle untying. Those words are still unfolding for me.
As for Soltara itself, I truly cannot imagine a more beautiful place or group of people to have experienced this with. This was my first international trip, and having nearly every detail thoughtfully arranged was an incredible gift. From the airport hotel pickup and transportation to the beautiful accommodations, fresh and delicious meals, medical screening, and carefully planned ceremony schedule, I felt genuinely cared for throughout the entire experience.
But the people are what made Soltara extraordinary.
Our facilitators, Paula, Christina, Julieta, Freda, and Tatiana, were nothing short of angels. I jokingly think of them as Valkyrie angels! Their compassion, strength, patience, and quiet encouragement were beyond anything I could have anticipated. During some of my most difficult moments, they were simply there. Never trying to take over my journey or fix it for me, but offering reassurance, comfort, and the beautiful sense that I was safe and capable of finding my way through. Even the smallest gestures, like a hand gently guiding me back to my mat in the darkness, carried more love than I can explain.
And of course, the maestros themselves! We were incredibly blessed to have three Shipibo healers, including one in training, sharing their beautiful traditions with us. Although we didn't speak the same language, our wonderful facilitators helped bridge that gap, and the compassion, tenderness, and love with which the maestros held space for us transcended any language barrier. Their sacred Icaros, sung throughout the ceremonies, were something truly extraordinary to experience. From their wisdom during our sharing circles to the beautiful flower baths with Anita, and even sharing dinner together on our final evening, their presence was such a profound gift. I will forever be grateful for the love and healing they shared with us.
The kitchen staff, housekeeping, maintenance, and everyone behind the scenes contributed to that same atmosphere of genuine care. The four ceremonies were thoughtfully spaced with rest days, and the sharing circles gave us opportunities to reflect, process, and connect.
I also want to emphasize that this work is not for everyone, and preparation, honesty, and personal responsibility are incredibly important. Our group witnessed a difficult situation involving another participant, and while I won't share someone else's personal experience, I can say that what I personally witnessed from the staff was compassion, patience, and a genuine effort to protect the well-being of everyone involved. Experiences and perspectives can differ, which is why I encourage anyone considering this journey to research carefully and make an informed decision for themselves.
One of the most unexpectedly healing parts of the retreat was the community itself. Seventeen strangers came together, and we created a space where people could share some of their deepest pain, fears, and vulnerabilities without judgment or shame. The kindness, acceptance, and genuine love I felt from those people was something I will carry with me forever.
I'm writing this about ten days after returning home, and I'm still processing everything. Healing hasn't suddenly become effortless, and I certainly haven't figured it all out! But I'm noticing something different within myself. A quietness. A sense of peace in situations that once would have overwhelmed me. Moments of understanding that continue to unfold long after the ceremonies have ended.
I arrived hoping to release some of the weight I'd carried for so long. I left realizing that perhaps healing doesn't always mean fighting harder or becoming stronger. Sometimes it means finally learning that it's safe to soften, surrender, and simply be.
To everyone at Soltara, and to the beautiful souls who shared this journey with me, thank you. There truly aren't words big enough for the love and gratitude I carry for you. ❤️
5.0
Verified
healing from the inside out
The pain in my hips and back has been lessened by more than half and the tension my body carried inside has been released to the ether. The medicine did more for my physical health in 4 days than any amount of PT over the last 2 years and inside (my heart and soul) I'm soft again with renewed visions of a centered and love filled future.
I also met group of people young enough to be my children/grandchildren and have renewed faith in a world led by them and their peers. I am so grateful to them all for their love, support and inclusion. We are family now.
The staff were beyond words - They were kind, compassionate, caring and supportive with exactly the kind of guidance necessary for the situation or emotional challenge. They gave freely of their time every day, all day and night to whomever needed it often initiating individual conversations, checking in to be sure we all knew they were there with help and support for any reason. They are the perfect people doing their life's calling and it was very clear. I am forever grateful for their knowledge and kindnesses. Thank you.
The food was beyond amazing. Beautifully prepared and displayed by the most loving and kind, joyful people.
Come hungry, you will not be disappointed.
The facility was in a beautiful spot on the hill overlooking the ocean. It was clean, modern, well maintained with comfortable beds and large rooms with incredible views. The buildings at the top of the hill are made of concrete with concrete floors between levels so they are virtually soundproof of each other. Wonderful!
You will see when you arrive the pictures do not do it justice.
From the bottom of my heart,
Thank you Soltara!
C
5.0
Verified
Seven Days at Soltara — A Lifetime of Healing
I’m not sure there are words powerful enough to describe what my seven days at Soltara Playa Blanca gave me, but I’m going to try.
I arrived carrying years of anger, sadness, and pain that I had buried so deeply I wasn’t even sure how to begin releasing it. I came hoping for healing, but what I experienced went far beyond anything I could have imagined.
The ceremonies brought me a kind of relief that simply cannot be explained. The most profound moment came during my second night of ceremony, when Javier sang his ícaro to me. Something deep within me finally let go. Pain that had been buried for years was released in a way I still struggle to put into words. It was one of the most powerful experiences of my life.
By the time I left, I was using facial muscles I hadn’t authentically used in years. My genuine smile muscles. I wasn’t forcing happiness or putting on a brave face. I was actually smiling, and I could feel the difference from the inside out.
The healing wasn’t limited to the ceremonies. The nourishing food and intentional diet gave my body an opportunity to reset, and the benefits have followed me home. I’ve carried those healthier eating habits into my everyday life, and that alone has been a beautiful continuation of the experience.
The facilitators and staff created an environment of compassion, respect, and genuine care. And the people! Our group was made up of individuals from all walks of life, each on a completely different journey, yet somehow we found the perfect balance of vulnerability, respect, connection, and an incredible amount of laughter. My Playa Playas will forever hold a special place in my heart.
I would wholeheartedly recommend Soltara to anyone who feels called to explore deep healing and a more holistic approach to their physical, emotional, and spiritual well-being. This experience showed me that healing can come from places I never knew to look.
I didn’t leave with every answer, and I know my journey is far from over. But I left lighter. I left with less anger, less sadness, a healthier body, a more peaceful heart, and a smile that finally feels like my own again.
Thank you, Soltara. For seven days that gave me back a part of myself I thought I had lost.
Select your options
This program offers flexible scheduling, allowing you to arrange the date of your retreat directly with the host.
Open Dates
Payments made through Retreat Guru do not include the cost of: plant medicine, psychedelics or similar products.