3 Days Private Ayurvedic Yoga Retreat in Permaculture Finca near Medellin

Location icon
El Refugio Zen, Santa Elena, Medellin, Colombia
Users icon
Up to 2 in group
Date
Open Dates

Retreat Highlights

  • Morning Vinyasa Flow Yoga with Breathwork
  • Evening Yin Yoga with Meditation
  • Three Ayurvedic, vegetarian organic meals soured from our gardens where possible
  • Optional extra sessinos in Tantra (for both couples and individuals), Ayurveda and Vedic Astrology based on Dini's extensive experience and knowledge in these Vedic sciences
  • Book nooks and hammock at your disposal
  • Stunning nature walks by creeks and small waterfalls right at our doorstep
  • Dini's personalised attention and family feel at the finca - your home away from home

About this Retreat

Your Guides

Details of this retreat

YOUR RETREAT IN A NUTSHELL
Tired of feeling tired? Let’s reboot your energy system in quartz-loaded lands with ancient wisdom – at exactly the pace and vibe that are most beneficial to you right now.

Between two daily yoga classes and a permaculture welcome tour, we will tailor the perfect mix of adventure, relax, chill, exploration, yoga, breathwork, meditation, tantric techniques, forest walks and more – or less – of what you desire.

Retreat from the daily to release any energy blockages that are holding you back in life. Drop into the magic mountain air of the Andes arising in the backdrop of our finca. Let movement, breath and sound heal and elevate you physcially, mentally and emotionally.

Whether you think life is divine, or it isn’t – in either case you are creating your reality.

REFUGIO ZEN, MEDELLIN, COLOMBIA
The ayurvedic retreat centre is our permaculture acrage lying in the beautiful, lush Aburra Valley , less than an hour from Medellin’s hustle-bustle and hip culture.

Around us the fresh smell of pine from the Arvi National Park mixes with the sweet scent of flouwers which this region is famous for. Forest hikes take you through small, traditional villages, and meditation spaces around our farm invite to pause.

All of our vegetarian meals are cooked ayurvediccally with organic and homegrown ingredents where possible, accompanying your well-deserved get-away to reconnect, rejuvenate, evolve, and expand through the unsurpassed healing powers and beauty bestowed upon us by nature.

Schedule

07h15-8h15 Yoga & Breathwork
8h45am Breakfast
10-12 Optional Extra Workshop, eg Tantric Couple’s Therapy
1pm Lunch
2-6pm After a guided permaculture tour, enjoy a stroll through the adjacent forest, dip your feet in the refreshing creek and soak in a bath of fresh pine air before retreating to one of the meditation spots in our permaculture gardens
7-8pm Yin Yoga & Meditation
8pm Light Dinner
Note: Schedule is approximate and may change

Getting Here

Location icon Dini Martinez Yoga & Tantra, El Refugio Zen, Santa Elena, Medellin, Colombia

Directions

From Medellin international airport, a taxi or Uber takes you here in less than half an hour, for 20USD or less.
From Medellin city centre you can either take a bus from Plaza de Flores straight to 'Barro Blanco'. It will cost you around 1$, leave you directly in front of our gate, and take about an hour. An Uber from anywhere in town will get you here in the same amount of time, for 20$ or less. Or, you opt for the most picturesque option and take a cable car, which will fly you over Medellin's outer 'comunas' on the hills straight into the lush forest canopy of the famous Parque Arvi national park. From where you get out of your gondula you have a 10 minute ride to the finca - either by bus or taxi.

Accommodation

You will be accomodated in your own private mountain cabin, with ensuite bathroom and incredible views as soon as you step into your own little garden. A book and tea nook is at your disposition 24/7 and all meals will be lovingly prepared for you during your retreat. Temperatures are mostly warm during the day (around 22C) and slightly crispy at night (down to 10C), generally making for a great night’s sleep tucked away under your cosy blanky. The sunrises here in the land of flowers are magic.

Accommodation
Price
Price

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our permaculture acreage lies in the lush Aburra Valley, less than an hour from Medellin’s hip culture. Around us the fresh smell of pine from Arvi National Park mixes with the sweet scent of flowers which this region is famous for. At the finca, stunning Andean views invite to slow down, breath deeper and reconnect with Mother Nature. Our Mandala herb garden, terraces and growing food forest are all yours to explore and taste through our lovingly prepared, Ayurvedic meals.

Meals

Menu

Menu Types

Vegetarian, Ayurved, organic cuisine sourced from our own permaculture gardens wherever possible

What's Included

  • Accommodation in private cozy mountain cabin with ensuite and warm water shower
  • Tea and potable water at your disposal
  • Two daily yoga sessions with breathwork and meditaiton
  • Three daily vegetarian, ayurvedic meals sourced from our gardens where possible
  • Permaculture welcome tour
  • Availability of facilities, including extensive gardens, gym, yoga shala, firepit, hammock, book nook, tea corner, silks

What's Not Included

  • Airfares
  • Travel insurance
  • Additional sessions in acro-yoga or tantra, ayurvedic lifestyle consultation, vedic astrology reading, as well as massages, reiki, a guided spiritual walk, laundry. There is a small additional charge for gluten free diets.

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