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The Power of Concentration - Level 2 Meditation Retreat

Date
April 2 - 5, 2026

About this Retreat

Your Guides

Details of this retreat

For those interested in deepening their Meditation practice, Ratna Ling has designed three levels of retreats for folks at different stages of the path. Join George Wiegand for a fun, enlightening journey into your mind...

This Level 2 Retreat is designed for those who have an easy time focusing on the breath. You are confident about the benefits of meditation. You practice with enthusiasm because you know it will bring you peace. Youʻre willing to give up thoughts, emotions and distractions at least for the period of your meditation because you see the benefits of doing so. Focusing your attention has become a reasonable thing to do. You might be able to sit for 12-24 minutes in silence with relative ease.

We invite you for a 4-day Retreat with George Wiegand to sustain your concentration. In this phase of practice, we will keep bringing the mind back to the object of concentration, whether itʻs the breath, a sound, a smell, or a sight. We practice placing our awareness on a single thing.

We will learn about the 9 stages of shamatha (calm abiding meditation), as depicted in this painting of a monk, elephant and monkey on the path.



Using guided meditation, visualization, and sensory awareness, we will begin to notice that we are not our thoughts. You are not a victim of your emotional patterns. You have choice and agency.

You will learn how to neither grasp at thoughts/feelings/emotions/labels/identities--nor push them away. You will learn how to touch the present moment and feel alert and awake. You will learn to be comfortable with noticing and observing, instead of gripping or spiraling into stories and feelings.

This weekend includes:

Silent Practice
Guided Meditation/Visualization
Readings and Discussion
Play and Exploration

Schedule (Subject to change):

THURSDAY

3pm  Check in
4:30pm Meditation in Nature
5:30pm Dinner
7pm Opening Circle, Review the Nine Stages of Calm Abiding Meditation

FRIDAY

7am Morning Meditation
8am Breakfast
9-10:30am The Stages of Meditation
11-12:15pm  Practice
12:15pm Lunch + Quiet Time
3-4pm Meditation in nature
4:30-5:30 Practice
5:30pm Dinner
7-8:30pm Practice

SATURDAY

7am Morning Meditation
8am Breakfast
9-10:30am  Dharma Talk
11-12:15pm  Practice
12:15pm Lunch
1:15pm Temple Tour (optional)
3-4pm Meditation in nature
4:30-5:30 Practice
5:30pm Dinner
7-8:30pm Practice

SUNDAY

8-845am  Practice
9-10am  Closing Circle
10am   Brunch

Getting Here

Location icon Ratna Ling Retreat Center

Directions

San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants.

Accommodation

14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone. Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.

For 1 Guest in Private Room

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Three miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.

Meals

Menu Types

All of our meals are organic and vegetarian, made with love and care. We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.

Customer Reviews

4.95 out of 5.0 average rating

5.0
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Incredible Experience
What a beautiful, well organized and tended to place. I hosted a three day retreat there in November and couldn't have been happier with the experience!

5.0
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My favorite retreat center
I love Ratna Ling. The cabins are spacious, filled with windows and high ceilings, and very clean. The staff are so kind and helpful. They gives tours of the temple, property, nearby hikes, and talks about the history of the property. The vegetarian food is absolutely delicious and satisfying. Recently they have begun making bread which is fresh and hard to resist.

I've come here 6 times now and can't wait to come back. Every time I'm here, the stress of life just melts away and feel so cared for and rejuvenated. This is a special place.

5.0
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such a special place
Ratna Ling is a very special place- comfortable natural and great food. super nice staff.
I will be back for another great yoga retreat

5.0
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😊🩷
Love it there! It would be nice if you updated the shower heads an easy fix.
Thank you for the great wewkend

5.0
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Peace Beauty Serenity
2+ day yoga retreat with the inimitable, Bex Urban. Highlights of Ratna Ling Retreat Center - the staff, food, temple (including sound meditation), education, extraordinary nature (forest baths readily available) and comfortable, clean accommodations. Kindness abounds.

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