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Integrating Mindfulness: Tools For Holistic Living (Online) Copy

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Up to 50 in group
Date
October 4 - 25, 2025

Retreat Highlights

  • be less reactive and stressed by daily events
  • breakthrough old patterns that seemed like they’d never shift
  • develop a consistent meditation practice
  • redesign your life to fit your spiritual aspirations
  • connect with your heart and others at a deeper level
  • make a difference in the world, being more grounded and confident
  • help you to direct your energy

About this Retreat

Your Guides

Details of this retreat

This course is for those who want to find meaning and embrace their life fully.  It is to help integrate and apply mindfulness in your life, for your own sustainability and happiness.  To be able to be of better service to those around you and to our planet.

Schedule

Using the Five Principles, Manifesting Mindfulness teaches you how to create a container that supports you physically, mentally and emotionally. The course includes meditations, exercises and community check-ins.

Week 1: Creating a supportive space for your growth;

Week 2: Transforming habit and making friends with structure;

Week 3: Quieting the monkey mind;

Week 4: Part 1: Cleaning up big areas of your life frees up energy;

Week 5: Part 2: Cleaning up big areas of your life frees up energy;

Week 6: The power of community.
Note: Schedule is approximate and may change

What's Included

  • 4 live classes of 2 hours, teaching and resources, recordings
  • Lively and interactive online sessions, including breakout sessions for discussion in groups and haring via the chat function
  • Q&A.
  • We offer home “play” exercises (we prefer this to home “work” as the exercises are designed to be exploratory and fun!) for trying outside of the weekly sessions to explore and integrate the topics.

What's Not Included

  • Private coaching

Customer Reviews

4.97 out of 5.0 average rating

5.0
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Experts at Holding Space
I just finished yet another wonderful weekend retreat at Clear Sky. It was a very powerful insight experience for me. What I'm reflecting on now is how skilled the resident teachers and onsite team are at creating and holding space for deep transformation. Although I've definitely also benefited from longer retreats, this weekend reminded me that even 48 or 72 hours can be incredibly impactful when done with care and intention. Can't wait for the next one!

5.0
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Amazing experience
I got more from my weekend private cabin retreat then I was expecting and it was everything I needed and more. Beautiful property and wonderful people.

5.0
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Come to your senses experience
I acknowledged a deeper connection to "just being" in this human body and experiencing my senses without so many thoughts and opinions in my head about it. After the sensing exercises and meditation I noticed a clearer presence and more energy afterward.

5.0
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Coming to your senses
I joined a 3 hour group meditation sessions called "coming to your senses". There was 4 different meditation all focusing on using a different sense. I came in not knowing what to expect and left feeling extremely calm and peaceful. I'm grateful for the teachers and look forward to incorporating some of these techniques in my own daily practice.

5.0
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Beyond words!
The setting of this retreat was absolutely perfect for the content. Nestled nicely at the side of a mountain, Clear Sky is and amazingly peaceful place, perfectly suited for spiritual development and relaxation!

The staff was amazingly attendant, while remaining appropriately distant, given the silent nature of this retreat. Meals were always fantastic, and prepared in accordance with my dietary restrictions. The accommodations and peaceful, comfortable, and very well kept.

I would recommend this retreat, or any retreat at Clear Sky for those seeking unfoldment.

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