Ayurvedic Retreat by Sylvia De Marco
Rt. 995, km 2.2, Vieques, 00765, Puerto Rico
Up to 31 in group
March 13 - 18, 2026
About this Retreat
Wellness Center Founder + Ayurvedic Consultant + Yoga Teacher
Her passion was crafting unique experiences that made others feel the importance of wellness. In one way or another, she had been preparing for this her entire life. She had changed careers and interests a few times. She loved everything from her past, but not one thing would fully satisfy her. She went to art school, later trained and worked as a sommelier, and after some incredible twists and swirls, she made it into the movie industry designing movie sets. This led her to restaurant design and eventually to her first hotel.
She saw how everything she had explored and done in her life was a key element in what she did then. She was finally and completely fulfilled by what she did: she created experiences to remind and connect others with the inherent joy in everyday living.
When she started her journey with Ayurveda, she had no idea what life had in store for her. As she deepened into Ayurveda practices, she had a constant feeling of remembering. The body and soul remembered their natural state of ease and flow. Through Ayurveda, she discovered that finding joy and harmony in the modern existence was a lot easier than she thought. She simply had to go back to basics. Ayurveda and its yoga practices were one with nature and its natural processes and cycles.
One of her biggest joys was sharing her yoga practice with others. For her, yoga was the practice of connecting with the body, and from that deep connection, she could further connect to her spirituality. Yoga was a tool of embodiment, a space to integrate life and all its experiences, the beauty and sorrow, and all the ups as well as downs. It was an honor for her to guide others into this practice, into inhabiting their bodies with intention and awareness.
Ayurvedic Consultant & Panchakarma Facilitator
Lindsay Calloway is a certified Ayurvedic Health Counselor, Herbalist, and Visual Artist with a BFA in Painting, Drawing, and Printmaking.
The beautiful blend of nature, science, and mind-body practices that combines together as the ancient healing system of Ayurveda is what initially drew Lindsay in. She has enthusiastically been a student of Ayurveda since 2019 and hands-on practicing Panchakarma facilitator. She develops customized and unique treatment plans tailored to each individual's constitution with complete awareness, care and attention to create balance. She is continually inspired by the transformations she witnesses on a consistent basis thanks to the healing powers of Ayurveda.
Lindsay has a strong passion for healing with plants, herbs, and flowers while also guiding others to connect with them on their own unique healing journeys. Her specialties include creating herbal medicines, teas, customized tonics, and herbal baths.
Details of this retreat
· Ayurvedic Retreat by Sylvia De Marco·
“I am really excited to host a 6 days retreat fully dedicated to sharing Ayurvedic knowledge, focusing on Ayurvedic principles, and learning how to integrate this powerful wisdom into your everyday life. I am a believer that once you flirt with Ayurveda, she will develop an unique relationship with you to support you, to balance you so you can live a fuller life, and to enrich your health in a way that you will emanate vibrancy and joy. The more ‘ayurvedized’ your life is, the more magnetism is built in your energetic field, attracting more of what you emanate.
This retreat takes you behind the scenes of ancient Ayurvedic practices, teaching you how to integrate them into your daily life
It will be an honor to guide you into a hands-on, immersive experience where you learn to be the magician of your own well-being—discovering how to create rituals, perform treatments, and adopt practices that bring balance and vitality long after the retreat ends
Think of it as the retreat to end all retreats—a way to turn your everyday life into a sanctuary of healing and rejuvenation
I like to think of Ayurveda as a reunion with feminine wisdom which isn't something we need to learn. It's something to be remembered. This is an an invitation for us to tap into the ancient knowing that stirs within each one of us, calling us back to our true selves. With every herb, every meal, every ritual, we're designing portals to the divine—and our true selves.
I will be welcoming 14 students only to ensure optimum attention to the group. I will be running this retreat with my wonderful and knowledgable co facilitators, Lindsay Calloway, our wellness coordinator and ayurvedic consultant, and Monica Casanova, ayurvedic practioner and Panchakarma specialist.”
-Sylvia De Marco
·AYURVEDIC NUTRITION PRINCIPALS·
This segment of Ayurvedic nutrition principals will go hand in hand with 3 cooking classes and one theoretical class. We will be indulging in a balanced ayurvedic diet during the whole retreat so we can experiment first hand how our Agni (digestive fire) resets and can support us bringing our metabolic force to its prime level. We will explore ayurvedic nutrition with a creative eye: we tend to think that to eat ayurvedically is to eat Indian food, and really what it truly means is how to balance the flavors and spices of our meals and when and how we eat them. I have created an exciting menu where we can explore other cuisines under an ayurvedic lense, this will provide you with the knowledge on how to transform your pre existing cooking style into an ayurvedic format.
The 3 cooking classes will be prior to 3 of our lunches, so we will be cooking for ourselves during this 3 meals.
·THE AYURVEDIC CLOCK & THE CIRCADIAN RYTHMS·
The schedule design of the retreat will allow you to enter fully into the wisdom of the ayurvedic clock and it will give you a strong kick start into what is like to be in full co existence to the circadian consciousness of the earth. When we fall into this alignment, the pre programing of our celular functions become fully in synch, creating a deep feeling of wellbeing and wholesomeness. It is my opinion that most of dis-ease comes from not being part of the circadian flow due to modernity and excess of outer stimuli. This is one of my favorite subjects and I promise you I will make it fun and accesible
·THE DOSHAS: OUR GENETIC BLUE PRINT·
We learn about the doshas and how this information is your vehicle to navigate this human experience, to understand yourself deeper and with better tools. Learning what is the ideal food for you, how to shift your daily activities so you have more energy and focus for your daily tasks, how to increment your creative juices, what rituals to develop to support you, what routines are imperative for you. You will also learn how to recognizes other’s doshas, which will give you further guidance on how to relate to members of your family, team workers, and partners to mention few. We will have a fun space to do dosha tests on each others, and share notes and wisdom. We will learn how to read the tongue, and other parts of the body which are full of important information about our blue print and imbalances.
·DINACHARYA & AYURVEDIC HERBAL CONCOCTION·
During the retreat we will partake on several ayurvedic routines that are essential to keep the body detoxified and lubricated for optimum performance. This routines are called dinacharyas, and they not only work on the physical level, but also energetic and spiritual.
This rituals are made with ancient ayurvedic herbal and oil formulas, which we will make together so you can continue your dinacharya journey at home and even share with the ones around you.
·YOGA·
Yoga is one of the dinacharyas of ayurveda, and part of the ayurvedic health system. Through yoga practices we can have an integrative approach with the body, prana, senses, mind and consciousness. Yoga gives us an opportunity to be fully present, to digest life, to explore our capacities, state of mind, state of prana and to help us digest life, experiences. We will be practicing invigoration vinyasa yoga every morning. Our classes will start with a 30 min yoga workshop and followed by an hour and a half of vinyasa flow. If you are a beginner practitioner we will have a beginners class for you as well!
· All Packages Include ·
Lodging
Ayurvedic Consultation
Morning Routines
Daily Yoga
Herbal Medicines
Ayurvedic Meals
Educational Materials
Transportation To & From the Vieques Airport & Ferry
· Not Included in Package Price ·
Flights to/from Vieques
Ferry Tickets to/from Vieques
Travel Insurance (highly recommended)
Add-on Spa Services
We also have additional services for purchase now at registration for the duration of your stay. We also will be offering laundry services and have a stocked boutique for you to discover!
Cancelation Policy
If you cancel 90 days or more prior to the retreat start date, a full refund of the price will be issued *excluding transaction fees*
If you cancel within the 90-day period leading up to the retreat, the entire payment will be charged. However, we do make exceptions to this policy if we are able to fill the spot with another participant.
In certain cases, we may be able to fill your spot with another guest. If we are successful in doing so, we will refund your payment, excluding the transaction fees. Please note that this is subject to availability, and we cannot guarantee that we will be able to fill your spot.
· Getting to Finca Victoria ·
Vieques can be reached by flight (airport code VQS) or ferry .
Flights
*Recommended* SJU-->VQS. The short flight to Vieques (VQS) from San Juan's primary airport (International Airport Luis Muñoz Marín ( SJU) is brief and the views are stunning!
Flight from Isla Grande Airport (SIG) located in San Juan (a 10 minute drive from SJU Airport) to VQS.
Ceiba Airport (an hour drive from SJU) to VQS.
Ferry
-The ferry port Ceiba is approximately 1 hour and 20 minutes from SJU Airport and can be reached via Uber.
· Ground transportation from VQS Airport or ferry port will be provided on the first and last day of the retreat ·
Getting Here
Directions
To reach Vieques, we encourage you to take a flight to the island. The flights are short, and the views are stunning.
FLIGHTS:
If you are coming directly to Vieques from your original destination, you may take a connecting flight from the international airport— Luis Muñoz Marín (SJU) with the airline, Cape Air.
If you are already in San Juan, you can fly out from the smaller airport in San Juan, Isla Grande Airport (SIG). The check-in process is simpler and requires less wait time as it is a local flight of 30 minutes with the airline, Vieques Air Link.
There is another small airport in Ceiba, Jose Aponte de La Torre Airport (RVR), with daily flights from Vieques Air Link as well.
All flights to Vieques arrive at the Antonio Rivera Rodriguez Airport (VQS).
If you are flying in between the islands of Culebra and Vieques, you can make arrangements with the charter company, Taxi Aereo
FERRIES:
The ferry terminal is located in the town of Ceiba— about 1:20 minutes from the capital of San Juan. You can take the passenger ferry or the cargo ferry. The passenger ferry is faster with an approximate travel time of 30-40 minutes depending on the currents. The cargo ferry is 45-60 minutes. Tickets can be purchased ahead of time by visiting puertoricoferry.com.
An Uber ride should be about $80 from San Juan to Ceiba.
Insider tip: 20% of the tickets are available on the website 3-4 weeks prior to the departure date. You can reserve them ahead of time, or purchase the tickets on-site at the ferry port.
We offer pick-up and drop-off to the Vieques airport and ferry dock.
Accommodation
Baez Haus Treehouse (Deluxe Shared Room)
This deluxe shared unit reserves you a spot in a 3-story treehouse. You will have a private bedroom, half bathroom & balcony. You will only be sharing the outdoor shower & kitchenette area. Sleeping in a Queen Bed.
This three story treehouse will leave you in awe! Located at the highest point on our property, the bedroom features killer views of the ocean and grounds.
Please Note: If you're averse to stairs, this might not be the treehouse for you- let us know and we'll be happy to find you your perfect spot!
Tiny Treehouse (Private Room - Queen Bed)
This private units includes 1 Queen bed, 1 half bathroom, an outdoor shower, terrace and kitchen. This is perfect for a solo participant wanting full privacy or a couple or friends wanting to share the bed.
This tucked-away, two story treehouse is as cute as can be. On the first floor, you’ll find a comfortable half bathroom and sitting area. Climb up the industrial staircase to the bedroom and you’ll find a queen-sized bed and floor-to-ceiling glass doors— ready to be opened so you can enjoy the cool Caribbean breeze and ocean views.
Please Note: If you're averse to stairs, this might not be the treehouse for you- let us know and we'll be happy to find you your perfect spot!
Dorm Room (3 Twin Beds)
This dorm-style unit reserves you 1 spot in a shared bedroom with 3 twin beds, with a bathroom, kitchenette and double outdoor shower.
Traveling solo, but looking to make friends? Plenty of common areas to share with the other guests, while also having your own bed. You'll find this room filled with your future friends to be spacious and comfortable as it comes equipped with a kitchenette and hammock to lounge.
Dorm Room (4 Twin Beds)
This dorm-style unit reserves you 1 spot in a shared bedroom with 3 twin beds, with a bathroom and outdoor shower.
Traveling solo, but looking to make friends? Plenty of common areas to share with the other guests, while also having your own bed. You'll find this room filled with your future friends yet still spacious, even comes with a fully equipped outdoor kitchen.
Oceanview Casona (Shared Room - King Bed)
This shared unit reserves you 1 spot in a semi private King bedroom, shared outdoor shower, bathroom, and kitchenette. This house has two floors, you will be sleeping in the upstairs while another participant will sleep at the bottom floor. They will only go upstairs to use the outdoor shower.
Your upstairs bedroom has a balcony with ocean & garden views.
Please Note: If you're averse to stairs, this might not be the house for you- let us know and we'll be happy to find you your perfect spot!
Oceanview Casona (Shared Room - Queen Sofa Bed)
This shared reserves you 1 spot in a shared bedroom, bathroom, kitchenette, and outdoor shower.
This shared unit reserves you 1 spot in a queen sofa bed, shared outdoor shower, bathroom, and kitchenette. This house has two floors, you will be sleeping in the first floor while another participant will sleep at the top floor.
Please Note: If you're averse to stairs, this might not be the house for you- let us know and we'll be happy to find you your perfect spot!
This downstairs bedroom was built in a greenhouse-style room featuring a queen bed from a convertible sofa. It includes a stunning marble wash area. One of our favorite areas is the outdoor shower at the top floor where you can enjoy a relaxing time amidst the beauties of nature.
Please Note: If you're averse to stairs, this might not be the house for you- let us know and we'll be happy to find you your perfect spot!
Invisible Treehouse (Shared Room - Loft Queen Bed)
This shared unit reserves 1 spot for the upstairs loft that includes a Queen bed & balcony. You will only share the 1st floor space, bathroom, outdoor shower & outdoor kitchenette.
This Invisible Treehouse was designed as an open tropical loft. On the first level you have a spacious living room with a pull-out sofa, an indoor bathroom, vanity, and a gateway to an outdoor shower surrounded by lush greenery. The second story features your selected bedroom including a queen-sized bed and hidden balcony. The outdoor terrace has a spacious deck, dining table, and fully equipped kitchen.
Please Note: If you're averse to stairs, this might not be the treehouse for you- let us know and we'll be happy to find you your perfect spot!
Invisible Treehouse (Shared Room - Queen Sofa Bed)
This shared unit reserves 1 spot for the downstairs Queen Sofa-bed.
This Invisible Treehouse was designed as an open tropical two-story loft. On the first level you have a spacious living room with your queen-sized pull-out sofa, an indoor bathroom, vanity, and a gateway to an outdoor shower surrounded by lush greenery. The second story features your housemate in a queen-sized bed and hidden balcony. The outdoor terrace has a spacious deck, dining table, and fully equipped kitchen.
Lindsay's Greenhouse (Private/Couple Room - King Bed)
This private unit includes 1 King bed, 1 bathroom, 1 double outdoor shower, an indoor kitchen and outdoor terrace.
A spacious studio-style room with floor-to-ceiling glass windows that welcome natural light, Lindsay’s Greenhouse is the epitome of beauty. It features a king-sized bed, indoor kitchen, and half indoor bathroom with a private double outdoor shower facing the jungle. Our favorite characteristics of this room are the reading nook in the glass front room, and the cozy outdoor terrace overlooking the Finca gardens— perfect for sipping your morning tea.
Lindsay's Greenhouse (Shared Room - 2 Twin Beds)
This shared unit reserves 1 of 2 twin beds, and includes 1 indoor half bath, a double outdoor shower, and terrace.
A spacious studio-style room with floor-to-ceiling glass windows that welcome natural light, Lindsay’s Greenhouse is the epitome of beauty. It features 2 twin beds, indoor kitchen, and half indoor bathroom with a private double outdoor shower facing the jungle. Our favorite characteristics of this room are the reading nook in the glass front room, and the cozy outdoor terrace overlooking the Finca gardens— perfect for sipping your morning tea.
Sahar's Treehouse (Private/Couples Room - King Bed)
This private unit includes 1 King bed, 1 bathroom, an outdoor terrace and kitchen.This is perfect for any private individual or one looking to bring a friend/partner and is comfortable sharing a bed.
Inspired by the essence of a wooden treehouse, Sahar’s Treehouse is a unique room. It sits elevated at tree-top height, and is surrounded by trees and a small papaya grove. Romantic, cozy, and private, this room is perfect for a couple! This Treehouse also offers a lovely outdoor shower and a spacious floating deck with an outdoor kitchen.
Curious to who Sahar is? Before the Airbnb era, Sylvia tested her hospitality by hosting people at her home. Sahar happened to be one her first guests! This started a beautiful friendship between the two that still holds strong. The floral details of the treehouse represents the warmth and sweetness of Sahar’s essence.
Sara's Cabin (Private/Couples Room) - King Bed)
This private unit is great for up to 2 people max with 1 King bed, a double shower, bathroom and outdoor kitchen.
Discover a harmonious blend of modern design and vintage charm! Sara's Cabin is a natural oasis full of elegance. Its floor-to-ceiling glass windows will brighten your day. And its king-sized bed, double shower, and working space ensure you have all you need for a tranquil stay. This cabin's highlight is the beautiful and spacious outdoor terrace perfect for sharing morning tea.
Sara's Cabin (Shared Room - 2 Twin Beds)
This shared unit reserves a spot in 1 of 2 twin beds, whilst sharing a double shower, bathroom and outdoor kitchen.
Discover a harmonious blend of modern design and vintage charm! Sara's Cabin is a natural oasis full of elegance. Its floor-to-ceiling glass windows will brighten your day. And its king-sized bed, double shower, and private working space ensure you have all you need for a tranquil stay. This cabin's highlight is the beautiful and spacious outdoor terrace perfect for sharing morning tea.
Sylvia's Cabin (Private/ Couples Room - King Bed)
This private unit is great for up to two guests as it includes 1 King bed, a private bathroom and living space. This is perfect for any private individual or one looking to bring a friend/partner and is comfortable sharing a bed.
Set in an isolated location in the plantain grove, this cabin boasts one of the largest outdoor kitchens on its wrap-around balcony in addition to a unique collection of artwork and vintage furniture. This special room features a large skylight to ensure a bright atmosphere all day long. This, together with its many sliding doors, allow you to feel immersed in nature from the comfort and privacy of your room. Last, but certainly not least, its impressive shower is surrounded by large glass panels overlooking the jungle!
Vintage Airstream (Private/Couples Room- King Bed)
This private unit includes 1 King bed, 1 outdoor shower, 1 bathroom, indoor kitchen, living room with ample table, and terrace.
Ideal for a couple or solo traveler wanting privacy!
This gem is in pristine conditions. Its floating deck overlooks the gardens and the property, making yet another perfect spot for a sunrise and sunset. Its deck has an outdoor living room space and hammock, surrounded with decorative magenta plexiglass that dances with the daylight.
Vintage Airstream (Shared Room - 2 King Beds)
This shared unit reserves 1 of 2 King beds and includes 1 outdoor shower, 1 bathroom, indoor kitchen and terrace.
Ideal for solo travelers or friends looking to share a room, but not a bed!
This gem is in pristine conditions. Its floating deck overlooks the gardens and the property, making yet another perfect spot for a sunrise and sunset. Inside it's equipped with a ready-to-use kitchen and genius storage spots for yours and your roommate's belongings. Its deck has an outdoor living room space and hammock, surrounded with decorative magenta plexiglass that dances with the daylight.
Verified
