YOGA RETREAT SCHEDULE
Thursday, February 26 - Arrival day
1:00pm | Welcome Snacks
3:00 pm | Room Check-in
4:00 pm | Landing Yoga Class with Sylvia
5:30 pm | Dinacharya Kit & Group Introduction
7:30 pm | Welcome Dinner
9:00 pm | Opening Ceremony
Friday, February 27 - Earth Element
6:00 am | Dinacharya
7:30 am | Pre-Class: Earth Element with Rebecca
8:00 am | Yoga Flow with Rebecca + Hotel Guests
10:00 am | Brunch
11:00 am | Free Time (journaling, rest, massages)
1:00 pm | To-Go Lunch & Ayurvedic Self-Care #1 with Sylvia
2:00 pm | Free Time & Beach Rides
5:30 pm | Vinyasa Flow with Sylvia
7:30 pm | Dinner
Saturday, February 28 - Water Element
6:00 am | Dinacharya
7:30 am | Pre-Class: Water Element with Rebecca
8:00 am | Yoga Flow with Rebecca + Hotel Guests
10:00 am | Brunch
11:00 am | Free time
1:00 pm | To-Go Lunch & Ayurvedic Self-Care #2 with Sylvia
2:00 pm | Free Time & Beach Rides
5:30 pm | Vinyasa Flow with Sylvia
7:30 pm | Dinner
Sunday, March 1 - Fire Element
6:00 am | Dinacharya
7:30 am | Pre-class: Fire Element
8:00 am | Yoga Flow with Rebecca + Hotel Guests
10:00 am | Brunch
11:00 am | Free time (journaling, rest, massages & beach rides)
1:00 pm | To-Go Lunch
5:00 pm | Vinyasa Flow with Sylvia
7:30 pm | Dinner
9:00 pm | Kriyas Ceremony with Rebecca and Sylvia
Monday, March 2 - Air Element
6:00 am | Dinacharya
7:30 am | Pre-class: Air Element - Rebecca
8:00 am | Yoga flow with Rebecca + Hotel Guests
10:00 am | Brunch
11:00 am | Free Time (journaling, rest, massages & beach rides)
1:00 pm | To-Go Lunch & Beach ride
5:00 pm | Vinyasa Flow with Sylvia
7:30 pm | Farewell Dinner
9:00 pm | Integration Circle & Closing with Rebecca and Sylvia
Tuesday, March 3 - Departure Day
6:00 am | Dinacharya
7:30 am | Pre-Class: Space Meditation
8:00 am | Yoga Flow with Rebecca + Hote Guests
10:00 am | Brunch
11:00 am | Departure
Note: Schedule is approximate and may change