While each day offers a unique rhythm, a typical day at Camino al Sol is designed to maximize your introspection and integration:
Food: All meals are delicious, plant-based, and prepared with fresh, local ingredients, which supports your body’s processes. This rhythm ensures a balance between ceremony, personal introspection, and community support.
Mornings: These typically begin with a light, nutritious breakfast, followed by quiet reflection, guided meditations, or gentle movement (e.g., yoga, stretching, hiking).
Afternoons: These may include integration workshops, circles of word, educational talks on ancestral wisdom, time for personal reflection, or nature walks through the stunning Andean landscape.
Light plant-based breakfast with herbal tea and fresh fruit
Morning meditation or gentle movement (yoga, stretching, or nature walk)
Quiet time for journaling, rest, or personal reflection
Nutritious lunch prepared with local, seasonal ingredients
Afternoon integration circle or workshop on ancestral wisdom
Free time in nature or one-on-one support with facilitators
Early evening “circle of the word” to prepare for ceremony
Sacred yagé (ayahuasca) ceremony (on Friday, Saturday, and Sunday)
Post-ceremony rest and quiet integration through the night and morning
Note: Schedule is approximate and may change