DAY 1 >> GROUND & SETTLE IN
Be greeted by your Hestia hosts and settle into your sweet home and resting space for the week
DAY 2 >> ANCHOR YOUR INTENTIONS WITH THE LAND
Join a 10 am experiential guided group walk of the powerful energy spots on the land
Clarify your retreat intentions with the Gratitude Blooming oracle deck (included in your gift bag)
Use the self-guided journaling tools and connect with the land to support your intentions
Book your wellness sessions to help you heal, rejuvenate and harmonize with your body, mind, spirit
DAYS 3-5 >> HARNESS THE POTENT ENERGY OF FALL
Enjoy three 90-minute group morning activation sessions from 9:30-11 am with Dr. Paul Wang to deepen into inner and outer balance
Practice embodying and living your intentions while you’re here by consciously choosing how you want to spend your time and energy
Deepen your connection to the land by meditating on Hestia’s energy spots or explore the areas around Mount Shasta listed on our welcome guide
Book add-on guided experiences with our community hosts or with our recommended Shasta tour operators
Co-create a fall equinox gratitude altar with the land
DAY 6 >> RELEASING RITUAL
Deepen your connection to the land by meditating on Hestia’s energy spots or explore the areas around Mount Shasta listed on our welcome guide
Attend an optional group fire ceremony to release what no longer serves you and make space for the shifts you want to catalyze in your life when you return home by letting go of what no longer serves you.
DAY 7 >> GIVE GRATITUDE & PREPARE TO TRANSITION
Visit the spots that you felt a special connection to on the land and give gratitude before you leave!
Create a mantra/visual reminder to facilitate a smooth transition back
Note: Schedule is approximate and may change