About this Retreat
Corey Martin is a Yale-trained family physician driven to change the delivery of healthcare and improve the mental and physical health of our communities. He is a founder of
Innovations in Resilience and the
Bounce Back Project, a practicing private group physician, Bush Fellow, and a consultant to many healthcare and educational organizations in their response to clinician burnout. Driven to do this work by the loss of two colleagues and friends, Corey strives to create an environment of opportunity in which all of us can do the deep, heartfelt work of changing the way we show up and interact in each other’s lives.
One of the ways he does this is by facilitating resilience retreats across the United States and throughout the world. He is both a Certified Daring Way Facilitator and Center for Courage & Renewal Facilitator and facilitates workshops based on the work of Brené Brown and Parker Palmer. In his free time, he enjoys working on his farm which he has recently turned into an event center. He lives in Maple Lake, MN with his three daughters. He is a recovering perfectionist and an aspiring “good enoughist”.
Mark Greenawald, MD, is Professor and Chair of Family Medicine and Community Medicine at the Virginia Tech Carilion School of Medicine (VTC) and Vice Chair for Academic Affairs, Well-being, and Professional Development at Carilion Clinic. He also serves as Medical Director for the Carilion Clinic Institute for Leadership Effectiveness (ILE). A former President of the Virginia Academy of Family Physicians, he was named Virginia Family Physician of the Year in 2016.
Mark is committed to clinician leadership and well-being. He has chaired the AAFP Physician Health and Well-Being Conference since 2018 and is faculty for the AAFP Leading Physician Well-being program. He has directed the AAFP Chief Resident Leadership Development Program for 25 years. He co-chairs the Virginia Academy of Family Physicians Well-being Committee and the Virginia Task Force on Primary Care Clinician Retention and Well-being. A trained coach since 2002, he has taught at the Healthcare Coaching Institute since 2014.
In 2019, Mark launched PeerRxMed (www.PeerRxMed.org), a nationally recognized program supporting healthcare professionals in their journey toward thriving.
Mark and his wife, Joanne, an Adult and Child Psychiatrist, live in Roanoke, VA, where they raised three adult children. In his free time, he enjoys stand-up paddleboarding, writing poetry, blogging, singing, and learning to say, “No, thank you.”
Details of this retreat
Reflection, Renewal and Re-creation in Zion and Bryce Canyons
“Between your present self and emerging self, there is a gap—a sacred space of uncertainty. Do not rush to fill it. Pause, listen, and let it inform you. And it will…” (Anonymous)
Are you ready for “something more” in your professional life, however you might define “more”? Perhaps being able to show up differently, as a better version of yourself, living a life you look forward to waking up to every day? Then imagine for a moment gathering with a small group of kindred spirits in a setting that is totally conducive to your ongoing personal and professional evolution, immersed in a process that will both equip you and allow you the time, space, support, and encouragement to “go deeper” and discover what that “something more” might be for you.
If this at all stirs your soul, then this retreat is exactly what you’ve been searching for. Set in the breathtaking landscapes of Sedona, Arizona, where stunning red rock vistas create a natural energy conducive to shifts in perspective, our immersive time together is designed to rejuvenate your mind, body, and spirit, helping you reconnect with what truly ignites your passion for work and your life beyond work. Through a powerful blend of guided self-exploration, interactive learning, and transformative outdoor experiences, you’ll identify the thoughts, emotions, and behaviors that might be holding you back—and uncover new practices to move toward a more authentic and wholehearted way of being and living.
WHAT TO EXPECT
Daily Group Gatherings – Engaging, research-backed interactive sessions inspired by the Center for Courage & Renewal, Brené Brown’s The Daring Way™, and leading research on emotional and spiritual well-being.
Breathtaking Hikes – Explore Sedona’s most stunning trails, guided by experts who blend adventure with reflection.
Rejuvenation & Self-Care – Ample time to relax, journal, or experience Sedona’s world-renowned energy healing offerings.
Community & Connection – Evening social hours, group discussions, and shared experiences to deepen learning and reflection.
Exceptional Food & Accommodations – Enjoy delicious meals and comfortable lodging, creating a nourishing environment for growth and restoration.
Open to All Levels – Whether you’re new to personal development or a seasoned explorer of self-awareness, this retreat welcomes all fitness and emotional wellness levels.
$2,499 Shared / $3,299 Single
30+ CME/CEUs Available
TENTATIVE DAILY SCHEDULE
7:00 – 7:30 AM | Breakfast at the hotel
7:30 AM – 12:00 PM | Inspirational SessionsEngaging, research-backed discussions inspired by Brené Brown, Parker Palmer, and other thought leaders in burnout prevention, resilience, and personal growth.
12:00 – 5:30 PM | Hiking Stunning TrailsExplore Zion, Bryce and the Grand Canyon with breathtaking landscapes, using the journey as a metaphor for cultivating gratitude, hope, awe, and joy.
5:30 – 6:30 PM | Personal Renewal TimeTake this time to recharge in your own way—journal, meditate, swim, read, book a massage, or simply soak in the beauty of the landscape.
6:30 – 8:-00 PM | Group DinnerShare a nourishing meal while reflecting on the day's insights and experiences.
8:30 – 9:30 PM | Evening Social & ReflectionUnwind with fellow travelers around the fire pit, pool, or during a casual social hour, deepening connections and integrating the day’s lessons.
DAILY ITINERARY
Friday, September 11 – Arrive in Las Vegas, NV
Welcome to Las Vegas—an oasis of light and energy in the heart of the Mojave Desert. While the city dazzles with entertainment and spectacle, our journey begins with a very different kind of richness: inner renewal. Arrive at your leisure, unwind at The Hampton Inn Las Vegas Airport, and prepare to trade neon lights for star-filled skies. Our retreat officially begins at 7:30 AM tomorrow.Overnight stay at the Hampton Inn Las Vegas Airport
September 12 – Kanab, UT
We begin the day with breakfast, introductions, and travel to Kanab, Utah, our home base for exploring the wonders of the Southwest. Today’s educational sessions focus on gratitude, mindset, and the science of wellbeing, laying the foundation for a week of reflection, renewal, and personal growth. Nestled among towering red cliffs and open desert vistas, Kanab invites you to slow down, breathe deeply, and reconnect with yourself.Overnight stay in Kanab. Breakfast included.
September 13 – Zion National Park
Our morning sessions focus on creating space in our busy lives: clarifying values, setting boundaries, and allowing new stories of meaning and purpose to emerge. In the afternoon, we explore the breathtaking canyons of Zion National Park, where sandstone walls rise a thousand feet high. Hike the Watchman Trail, a moderate 3.3‑mile loop that offers sweeping views of the Virgin River, and the park’s iconic cliffs—perfect for reflection and mindful walking. For those seeking other adventures, Zion also offers Angels Landing, a challenging and iconic hike with thrilling vistas, and the Emerald Pools Trails, a series of shorter hikes leading to waterfalls, pools, and serene natural beauty. Overnight stay in Kanab. Breakfast included.
September 14 – Zion National Park
Today’s Journey: Perfectionism, Grief, and ForgivenessToday’s sessions guide us through perfectionism, grief, and forgiveness, helping us release what no longer serves us and cultivate greater compassion for ourselves and others. We’ll also experience the breathtaking hike through The Narrows, walking directly in the Virgin River amidst towering canyon walls—a perfect opportunity for reflection, mindfulness, and connection with nature. Overnight stay in Kanab, with breakfast included
September 15 – Bryce Canyon National Park
This morning, we explore the power of story—how the narratives we live by shape our identity, relationships, and joy. Afterward, we travel to Bryce Canyon National Park, famous for its crimson spires and otherworldly hoodoos. Walk among these surreal formations and experience nature’s reminder of transformation through time, patience, and pressure.Overnight stay in Kanab. Breakfast included.
September 16th – Return to Las Vegas, NV
After breakfast, we journey back to Las Vegas, arriving by noon. Depart for home refreshed and inspired. Breakfast included.
ADDITIONAL INFORMATION
WHAT'S INCLUDED
Transportation from hotel in Las Vegas by comfy, relaxing passenger van
1 night lodging in Las Vegas
4 nights lodging in Kanab
5 breakfasts, 1 dinner
Snacks and water for the daily drive
Daily park and trail entrance fees
Facilitation of resilience topics
30+ CME/CEUs for healthcare professionals
WHAT'S NOT INCLUDED
Round-trip airfare
Ground transportation to your hotel in Las Vegas
Lunches & Dinners
Additional excursions or tours you choose
Travel insurance – Click here, https://tinyurl.com/AN5r2Ps to get a quote
CANCELLATION DETAILS
Cancellations prior to July 11, 2026 are subject to a $500 cancellation fee
Non-refundable on or after July 11th, 2026
A minimum of 10 participants are necessary or the retreat will be cancelled. This decision will be made at least 90 days before international retreats and 60 days before domestic retreat start dates.
If Bounce Travels cancels the trip due to any reason, you have your choice of a refund (minus credit card fees) OR using your entire balance towards another Bounce Travels trip through the following calendar year.
PLEASE NOTE
This itinerary may change slightly due to accommodation availability, rain, festivals and spontaneous side trips. This is not an endurance race, nor a competition. Please be respectful of all the different paces and walks of life that come together on this group trip.
CONTINUING EDUCATION CREDITS
This experience is powered by CMEfy – discover unlimited opportunities to capture reflections at the point of inspiration, point of care to unlock continuing education credits via ReflectCE – an accredited activity portal designed for busy Dentists, Nurses, Nurse Practitioners, Pharmacists, Physician Associates, Physicians and other members of the healthcare team.
Reflections based on retreat content can be eligible for up to 25 AMA PRA Category 1 Credits. Learn more about CME/CEU credits for healthcare specialties here
🌊 WADE IN EXPERIENCE
You’ve started exploring your inner life—maybe through a book, a podcast, therapy, or a few reflective conversations—and now you’re ready for more. This experience offers grounding tools, mindset shifts, and meaningful dialogue to support your next steps. It’s a great fit for those looking to reconnect with themselves and gain momentum in their growth journey
💧 Retreat Depth
Who It’s For
What to Expect
💦 Dip Your Toes
Brand new to personal growth or retreat spaces
Gentle, welcoming, and low-pressure. A perfect introduction to self-reflection, connection, and emotional wellbeing—without overwhelm.
🌊 Wade In
You’ve started exploring inner work or want to revisit the basics
Reflective practices, mindset shifts, and tools for resilience. Ideal for folks ready to grow, but not quite ready to cannonball.
🌊🌊 Swim Out
You’ve done some personal work and are ready to go further
More depth, more vulnerability, and more challenge. You’ll explore identity, relationships, and what’s getting in your way.
🌊🌊🌊 Go Deep
You’re experienced in inner work and craving transformation
Brave spaces, soulful inquiry, and a strong container for people navigating transitions, reinvention, or purpose. Designed for the seasoned soul.
Verified
