🌞 Sample Daily Schedule – Sonic Love Alchemy Facilitator Training
7:30 AM – 8:30 AM
🌿 Morning Movement & Breathwork
Gentle stretching, breath practices, and grounding meditation to align with the energies of the day.
8:30 AM – 9:30 AM
🍍 Nourishing Breakfast
Organic meal with local fruits, teas, and nourishing whole foods.
9:30 AM – 12:30 PM
🎶 Morning Teaching & Practice
Vocal activation and frequency work
Sound healing techniques with instruments
Energetic hygiene and space clearing practices
12:30 PM – 1:30 PM
🥗 Lunch & Integration Time
Time to rest, reflect, or connect with the land and others.
1:30 PM – 4:00 PM
✨ Afternoon Workshop / Practicum
Hands-on facilitation training
Small group sessions for practicing guidance, sound journeys, and ceremony
Akashic record exploration or sacred storytelling
4:00 PM – 5:30 PM
💦 Elemental Ritual or Nature Immersion
Water ceremony, fire circle, or time in the gardens and forest for integration with Gaia’s wisdom.
5:30 PM – 7:30 PM
🍛 Dinner (On Your Own)
Enjoy free time for cooking, sharing meals in community, or exploring local Hilo cuisine.
Note: Schedule is approximate and may change