Your Daily Retreat Itinerary
Saturday
Arrive in Liberia Airport. You can rent a car at the airport (everyone speaks English) or you can coordinate a shuttle through us.
If you come in a shuttle, our favorite driver Alex will give you a mini tour of Costa Rica sights. You might see monkeys, stop at a local fruit stand, and can stop to get lunch. The drive is about an hour and 45 minutes through well-paved green mountain roads.
You will probably arrive in the late afternoon/early evening, just in time to join us on the beach for a fish fry. Change into your beach attire, take off your shoes, and join us in the yoga shala for a fish fry and meet and greet.
Go to sleep with the sounds of the waves in your apartment on the beach.
Sunday
Wake up to fresh coffee overlooking the beach. Maybe take a walk down the beach and start exploring Samara Bay.
Your first circle group starts around 9-10am lead by the amazing Adriana. You will learn authentic relating activities, getting to know each other and yourself in a deep and fun way. There will be laughter and maybe tears.
Lunchtime: we will take everyone into town (or you can walk 15 minutes) and go grocery shopping for the week. Select from fresh fruits, veggies you have never seen before, and the local beer Imperial.
Evening: Join us for a huge bonfire activity on the beach, where we will lead you through an exercise in letting go and embracing a new start. Optional: or just have some beers and dance around the fire. :)
Monday
Our very gentle and kind yoga instructor Ashley will lead you through a meditation, followed by a gentle morning yoga routine overlooking the ocean waves.
After morning circle, join us in kayaking to an uninhabited island. This is a relaxing, unstrenous paddle with a partner to a close by island. You might see turtles, pelicans, sting rays and definitely crabs.
For dinner, we will walk to one of the cutest ocean front restaurants you have ever seen to enjoy dinner and drinks while we watch the sun go down.
Tuesday
Wake up this morning to partner yoga--a very connecting and sometimes hilarious feat as we use each other for balance. People who have never done yoga before often LOVE partner yoga!
After morning circle, get a boogie board lesson and grab a board to play in the waves. We are in a bay, so the waves are gentle and good for beginners.
In the evening, we have an optional Dolphin and Whale watching tour scheduled. Chase the whales and the sunset in this boat tour with drinks included.
Wednesday
This morning's activity is all about taking care of our natural resources, when we walk the beach and do a beach trash pickup, followed by a communal breakfast in the Casa.
You can book an optional massage on the beach today, and listen to the waves and feel the ocean breeze while you get a massage.
It's BBQ night with the whole group tonight as we all make and bring a dish to our communal dinner in the yoga shala.
Thursday
You will learn how to build and decorate a giant sand castle on the beach, and enjoy the entire community joining in to add shells and decorations as they walk by.
After dinner we will celebrate our entire week together with a private Margarita party and live music provided by the lovely Zoe. Adriana likes to take over the DJ role as we move the party to the pool. Depending on the crowd, we listen to Tracy Chapman or Def Punk. Wildness may or may not ensue.
Friday
The event officially ends Friday morning as you head back to the airport. However, many of our guests elect to stay longer, and tour Costa Rica together, or just stay a few more days relaxing in the hammocks. You can expect that you will make travel friends for life.
Note: Schedule is approximate and may change