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Gratitude and Full of Dharma Joy
This was a seven-day silent retreat that was challenging both physically and mentally. I learned a lot and my heart was filled with gratitude and joy.
I was surprised and amazed that there are still koans being practiced in modern times. We are initially pushed toward letting go of our carefully guarded egos.
I am very grateful to the three teachers for teaching their own experiences and practice methods with us. Zen Teacher Fuho said: The greatest purpose of being born as a human being is to achieve enlightenment. When practicing, one breath after another, one phrase after another, you should never give up your original intention of achieving enlightenment.
Chozen Rosi emphasizes the use of powerful physical breathing techniques to achieve a state of mindlessness in practice. Rogen Rosi said: You have to love to continue to meditate with practicing breathing techniques like this. On the last night, Zen Teacher Fuho said It is a great gift that Chozen Rosi has given us an opportunity to meditate silently together in the meditation hall.
I must grasp what I have learned and keep practicing.
I was surprised and amazed that there are still koans being practiced in modern times. We are initially pushed toward letting go of our carefully guarded egos.
I am very grateful to the three teachers for teaching their own experiences and practice methods with us. Zen Teacher Fuho said: The greatest purpose of being born as a human being is to achieve enlightenment. When practicing, one breath after another, one phrase after another, you should never give up your original intention of achieving enlightenment.
Chozen Rosi emphasizes the use of powerful physical breathing techniques to achieve a state of mindlessness in practice. Rogen Rosi said: You have to love to continue to meditate with practicing breathing techniques like this. On the last night, Zen Teacher Fuho said It is a great gift that Chozen Rosi has given us an opportunity to meditate silently together in the meditation hall.
I must grasp what I have learned and keep practicing.
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