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Investigating Zen Practice: a one-day workshop

Location icon
6401 NE 10th Ave, Portland, OR 97211, USA
Date
April 15, 2025

About this Retreat

Your Guides

Details of this retreat

Experience an Introduction to Zen Practice through the Ten Directions.

This one-day in-person workshop at Heart of Wisdom Zen Temple is for beginners or those who want to dive deeper into Zen practice.

Learn how to practice using ancient methods that are applicable in today’s world:

Meditation and sitting with stability
Mindfulness practice off the cushion
Chanting
Mindful eating
Work practice
Stillness
Walking meditation
Koans
Tradition and ritual
Dharma teachings

Lunch is included. Your RSVP helps us know how much lunch to prepare.

Getting Here

Location icon Zen Community of Oregon, 6401 NE 10th Ave, Portland, OR 97211, USA

Directions

Ride sharing can be arranged from the airport with some advanced notice with our registrar. The monastery is located 80 miles northwest of Portland, Oregon on twenty forested acres overlooking the Columbia River flood plain. The drive takes 80-90 minutes.

Directions from the airport:
1. Take I-205 North to I-5 North. I-5 North to exit 36 Longview (south of Seattle, north of Portland).
2. At the exit travel west on to 432 towards Longview City Center.
3. At the sign to “Highway 30 to Oregon”, turn left (south) onto “Oregon Way” .
4. Cross the Lewis and Clark Bridge into Oregon.
5. Turn right (west) onto Highway 30 towards Astoria. Clatskanie is 12 miles from this point.
6. In Clatskanie turn right at the stoplight onto Nehalem Street
7. Go straight to the end, and then follow the road left onto 5th street.
8. Stay on this road (do NOT take the first left fork to the Poplar Farm).
9. You will reach a fork after 2.9 miles; stay left, on Quincy-Mayger Road. Following the street signs saying “Zen Monastery”.
10. The Monastery is 1.8 miles past the fork, at 79640 Quincy-Mayger Road on the right.

Accommodation

Overnight guests stay in the guest hall (semi-private dormitory), follow the daily monastery schedule, and share meals with the community. A donation is suggested. Private retreat accommodations are sometimes available for those with significant prior meditation or contemplative experience. Private retreatants can follow their own schedule in solitude.

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The monastery includes a spacious meditation hall, guest and resident dormitories, dining hall, and a large organic vegetable garden.

Within the forest is Great Vow's famous Jizo Garden, a memorial garden for people who have died, and the newly dedicated Shrine of Vows, a place where people leave tokens of their deep aspirations.

Meals

Menu Types

Meals are simple. Breakfast is usually hot grain cereal, nuts or nut butter, dairy and non-dairy milk, fruit, yogurt, and tea. Lunch is the most substantial with a main entree, salad, vegetable side, and condiments. Dinner is soup and bread. Many retreats are served as buffet. Zen-style retreats feature meals that are oriyoki, a Zen form of mindful eating in monasteries that goes back 1,000 years. Imagine Zen tea ceremony, but eating. Newcomers are guided on how to do it and people get the hang of it after a couple days. Meals are vegetarian with vegan options. Gluten-free alternatives can be accommodated. Coffee, caffeinated, and herbal tea are provided.

Customer Reviews

4.90 out of 5.0 average rating

5.0
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HOME HERMITAGE WITH JOGEN NOVEMBER 2024
I appreciated the pace and offerings by Jogen in this Home Retreat. It gave me an opportunity to treat the daylong time and space with care and awareness and consider how to make such care a practice.
Thank you.
Judy Todd
Portland Oregon

5.0
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Contemplative Jizo Ceremony
My heart is finally at peace after participating in the Jizo Ceremony. I've held on to the grief for over 40 years and it has been released. I really appreciated spending time to create a sacred garment to drape over one of the Jizo statues. It kept my mind focused on the love that I felt in my heart for the children I had lost. The pre-ceremony was held in silence so the group could be with their feelings. The actual ceremony was emotional and yet very peaceful beneath the parent tree in the Jizo Garden. What a gift that anyone of any religious background can attend these ceremonies. Thank you, namaste, with gratitude and appreciation 🙏

5.0
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Beautiful experience
I had never visited Great Vow before attending the week-long summer "Grasses, Trees & The Great Earth" sesshin. I could not be happier that I went. The personality of Great Vow is very warm while also peaceful and quiet. I would highly recommend the outdoor grasses & trees sesshin. It was magical in a different way from an indoor zendo sesshin. We sat in a great big circle and Kisei and Kodo were wonderful as our teachers.

Thank you 🙏

4.0
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Grasses, Trees, and the Great Earth Sesshin
The feature that distinguishes this sesshin from others is its focus on the natural environment and the fact that all activities take place outside. The facility has stunningly beautiful grounds which include many wildflowers, moss-covered rocks, a bamboo grove, and large blackberry bushes. It also includes walking paths through a lush forest. All this makes the outdoor venue very attractive. We had cool weather, though sitting in direct sun was very uncomfortable and even dangerous for those of us with much skin damage. To be fair, we didn't have to sit in direct sunlight for more than one hour each day, usually in two different periods. The weather is sometimes hotter during this time, which would make the experience more challenging. There are also lots of mosquitos, though the facility does provide bug spray. I suppose these are just part of practice when one signs up for an outdoor sesshin!

The buildings are comfortable, including the dorms. Many people slept outside in tents, though I was not one of them. The dorm area includes a "workout" area complete with yoga mats and various tools for massaging sore muscles. Although the shesshin is silent, everyone exhibits kindness and consideration. All meals are vegetarian with vegan options, and I thought they were all very good.

The two teachers were very good. They prepared a well thought-out and meaningful program focused on earth awareness in its various aspects. I couldn't accept the more anthropomorphic interpretations of natural beings, but the teachers seemed aware of this possibility and were not dogmatic about the subject. They made sure everyone who wanted to have a one-on-one session with a teacher could be accommodated.

Overall, I was content with the sesshin.

4.0
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Thought Provoking and Inspiring Inner Critic Workshop
THE TEACHER. Adam Jogen Salzberg teaches with authenticity, kindness and knowledge, which I share with you, based on my experience of his teaching, talks and membership in the zen community in Oregon, where I live and practice. If you are a new to zen, I recommend his courses with highly. Even though I have been practicing Buddhism for more than a decade, I still have a beginner's mind, and I learn fresh ideas from every encounter with Jogen. 5/5
THE SETTING. I am asked to offer a review of the Inner Critic workshop held at Great Vow Monastery in Oregon at the end of July 2024, and led by Jogen. I find the Monastery an open and welcoming setting for beginners and long-term practitioners alike. The grounds are peaceful: filled with life, from the nesting of the blue-and-gold barn swallows (who build homes in the Monastery's eaves) to the gangly coyotes who amuse the sangha with their teenage airs and sing lullabies at night-time. 5/5
ACCOMMODATIONS. Residents keep the temple spotless: a former elementary school with sinks and toilets built for small people. Visitors are offered comfortable beds and linens. Meals are thoughtful, with great care on two fronts: creating vegetarian dishes that offer healthy and fresh proteins, grains, vegetables and fruits--many from the Monastery gardens. Allergies and special needs are taken seriously, with accommodations for vegans, folks who are gluten intolerant, and for those with common food allergies. 4/5
WHAT WOULD MAKE IT BETTER. My body is a walking storehouse of allergies--which are year-round: I am allergic to molds, mildew, grasses, dust mites--an endless list. While antihistamine pills help a great deal, the smoke and scent from the incense used constantly at the Monastery cannot be managed by a pill. I find the incense aggravates my asthma--in short, it is difficult for me to breathe in the Zendo: the inner sanctum of the Monastery. Because pieces of my lungs have been removed surgically (to make breathing easier and to remove bacteria caused by tuberculosis' cousins--micobacterium avian) I find that I do better with fresh, clean air, and that--because the incense is hazardous and annoying--I wear a mask to dilute the smoke and scent--and yet--the mask--inhibits my breathing.
In summary, I face a hobson's choice: I come to the Monastery--and that is my choice. I come to engage in a fundamentally personal interaction/exchange with the community. That said, it requires taking a risk to my health because of zen traditions beyond my control: use of incense may likely cause me harm.