Pilates Retreat in the oasis of Mekong River – 4 days

1.001 review
Location icon
Cồn Ấu, Hưng Phú, Cái Răng, Cần Thơ, Vietnam
Users icon
Up to 16 in group
Date
January 10 - 13, 2026

Retreat Highlights

  • Pilates Reformer with experienced coach.
  • Other facility: Yoga Pavilion, Pedal Court, Lake view, River View, lush and green old banyan trees.
  • Daily Reformer Pilates, luxury wellness, and Mekong cultural adventures into one unforgettable retreat.

About this Retreat

Details of this retreat

🌿 Zen Vacation: Reconnect, Recharge, Rebalance in the Mekong Oasis
In today’s fast-paced world, wellness is no longer a luxury, it’s a necessity.

Zen Vacation comes up with idea combining Pilates with wellness activities together with travelling and exploring Mekong Oasis Culture.

Nestled in the heart of the Mekong Oasis, our 5-star nature resort offers the perfect sanctuary to unwind. Surrounded by lush greenery, fresh air, and the gentle rhythms of southern Vietnamese culture, you’ll experience an escape like no other.

🧘‍♀️ Daily Reformer Pilates
Led by certified instructors, our Pilates sessions are designed to reduce stress, enhance flexibility, and build strength, perfect for all levels, from beginners to seasoned practitioners.

🌺 Wellness Meets Culture
Beyond the mat, explore the soul of the Mekong through curated excursions:
- 🌊 A visit to the vibrant Floating Market
- 🍇 A stroll through a local fruit garden
- 🥞 A hands-on Vietnamese pancake cooking class

🌿 Why Choose Zen Vacation?
- Ideal for solo travelers, friends, or anyone seeking a mindful retreat
- A holistic approach to wellness: movement, nature, and cultural connection
- Luxurious accommodations in a serene, herbal-rich environment

Whether you're looking to recharge your energy, escape the noise, or simply breathe more deeply, Zen Vacation is your path to inner peace and outer vitality.

Schedule

Day 1: Arrival Day
Meals: Dinner (D)

11:00 AM: Pick up from Ho Chi Minh City
3:00 PM: Check-in and welcome orientation
5:00 PM: Gentle evening Pilates session focusing on Breathing and Alignment.
6:00 PM: Welcome dinner and socializing

Day 2: Core Strength and Stability
Meals: Lunch (L); Dinner (D)

8:00 AM: Breakfast
9:00 AM: Reformer Pilates Class Focusing on Core Strength and Stability
11:00 AM: Short excursion to Can Tho mainland exploring Fruit Garden. Local lunch at Local house. Try making Vietnamese Pancake at local house.
3:00 PM: Back and Refresh
5:00 PM: Evening Pilates Session Focusing Relaxing and After Exercises
6:00 PM: Dinner

Day 3: Lower Body Toning and Alignment
Meals: Lunch (L); Dinner (D)

6:00 AM: Cai Rang Floating market (optional)
10:00 AM: Reformer Pilates class Concentrating on Upper Body Toning and Alignment
11:00 AM: Join small canal to coconut forest journey on Sampan (optional)
11:00 - 3:00 PM: Free time for spa treatments or relaxation, Pickleball game
4:00 PM: Afternoon Pilates Session Targeting Legs, Glutes, and Hips
5:30 PM: Farewell dinner.
Note: Schedule is approximate and may change

Getting Here

Location icon Zen Vacation, Cồn Ấu, Hưng Phú, Cái Răng, Cần Thơ, Vietnam

Directions

Meeting Point: Ho Chi Minh Post Office (District 1)
Include: Pick up from/Transfer back to Ho Chi Minh City by car

Accommodation

Embrace the use of local materials for today’s modern comforts. Interiors are light and neutral in tone, sustainable and eco-friendly design. - 35m2 - 1 Queen Bed or 2 Twin Beds

Accommodation
2 Twins - Shared Stay (Random Match)
Accommodation
1 King - Single

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Your luxurious resort accommodation Legacy Mekong is an oasis hidden in the middle of a typical Mekong Delta town, a peaceful retreat set on a lush Con Au Islet, a private island on the Hau River that’s accessible only by boat. A chance to get yourself in privacy that is lush with greenery, shadow by the giant banyan trees and surrounding of watery canals. This is our offer for the best wellness experience in Mekong Delta hidden charm for 3 nights. Their pilates studio offers the latest in alle.

Meals

Menu Types

Meals Provided - Breakfast - Lunch - Dinner Asian Cuisine Diets Catered: (When Requested) - Dairy-free - Diabetic-friendly - Low fat - Nut-allergy-friendly - Organic - Sugar conscious - Vegetarian

What's Included

  • - Pick up/Transfer back to Ho Chi Minh City
  • - 4 days with 6-8 sessions and meditation support (tailored session after Pilates survey)
  • - Mekong excursion Tickets
  • - Welcome drink upon arrival
  • - Water bottles refreshed daily
  • - Speedboat transfer from Azerai Arrival Pavilion to the resort
  • - Daily Afternoon Snack
  • - Daily breakfast
  • - Use of Kids Club, Fitness Centre, Resort Swimming Pools
  • - Use of resort bicycles
  • - Use of sauna and steam room at The Spa
  • - Boat transfer for check-in and check-out

What's Not Included

  • Travel insurance
  • International flight tickets
  • Meals, if not specified in the itinerary
  • Vietnam visa approved letter $25/pax & Visa stamping fee at the airport (25US$ in Vietnam paid by cash at the airport).
  • Tipping for guides, drivers, hotel staff, restaurant staff, boat rider, etc.
  • Personal expenses, such as laundry, telephone, drinks, etc
  • All other services not specified in the itinerary
  • There’s compulsory dinner at some hotel & resort on Xmas Day and New Year’s Eve

Customer Reviews

1.00 out of 5.0 average rating

1.0
Verified logo
Worst retreat I have ever been on

My experience with Zen Vacations and Azerai Hotel during the November 6–9, 2025 Pilates retreat was one of the most distressing and disappointing trips I’ve ever taken. The retreat was advertised as a relaxing, luxury experience, yet at no point was it stated that guests would be forced to share rooms with strangers. I only discovered this upon arrival — after paying nearly $900 — and was shocked to be told I’d be sharing a twin room with another guest I had never met.

As someone with PTSD and sleep issues, I made it clear that this was completely inappropriate and unsafe for me. Despite offering to pay extra for a private room, I was first told none were available, then suddenly offered one for an additional $600 when I said I might leave. This felt manipulative and exploitative, especially given the false advertising and the vulnerable position I was in as a solo traveler in a foreign country.

To make matters worse, when I raised my complaint after the retreat, I was told that “others agreed to share and sharing is part of retreat culture.” This response was utterly dismissive and gaslighting — as if the issue was my fault for not accepting conditions that were never disclosed in the first place.

What should have been a healing and restorative retreat instead became a deeply stressful and upsetting ordeal. I would strongly caution anyone considering Zen Vacations or Azerai Hotel — their practices are misleading, their communication unprofessional, and their handling of complaints is unprofessional

The number of Pilates sessions was also falsely advertised and the schedule was disorganised . My whole group was shocked and disappointed which was fun in a way because we bonded over this over the dinners . Don’t book this !

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