Yoga Weeks in Paleros
Yoga Weeks in Paleros
Paleros, Greece
Up to 7 in group
Flexible Dates
Retreat Highlights
- Find a welcoming sanctuary, connect with like-minded individuals.
- Experience genuine yoga, community, and diverse activities.
- Discover a magical place for spiritual growth and healing.
- Gain tools for self-discovery, enjoy routine and mindfulness.
- Love authenticity, family feeling, and connect with others.
- Establish a strong foundation for personal yoga practice.
- Feel at home, make grateful friends, enjoy stunning views.
- Experience the magic, connect with souls, indulge in yoga.
- Enjoy a peaceful, friendly trip with balanced yoga and leisure.
- Find a welcoming, non-judgmental atmosphere, savor diverse, delicious food
About this Retreat
Born in 1976, Antonios, also known as Shankar, has explored various energetic diets, types of yoga, meditation techniques, and holistic approaches to well-being.
In 2006, he met his first spiritual teacher, Michael P, in Greece, and began learning about the connection between the land, spirits, humans, and the divine.
Antonios has received initiations in Dzogchen and Kriya Yoga. Since 2018, he has been following a continuous Sadhana practice guided by Guruji Rajkumar Baswar, one of India's last traditional tantric teachers.
Lara is a dedicated yoga teacher and wellness consultant whose journey began with an early 'midlife crisis' and an encounter with the ancient tradition of Kriya Yoga.
During a retreat in Greece, Lara met her first meditation teacher, who initiated her into the practice and teachings of meditation.
For about three years, Lara traveled and lived in Greece, India (where she studied at the ashram of her Guru Swami Shankarananda Giri), Spain, France, and Italy.During this time, she completed her training in various wellness and holistic disciplines, including Ayurveda therapy, kid yoga, mindfulness, psychosomatic meditation, Olit, counseling, and Anukalana Yoga with her Italian teacher.
Currently, Lara practices and lives primarily in Italy during the winter, while also conducting retreats across Europe.
Ludovica’s yoga journey started in her living room in 2019, swiftly becoming the red thread of her life and allowing her to create communities by bringing people together to connect, grow, and expand in and out.
Since 2020, she has facilitated yoga in various countries, offering a blend of dynamic and gentle classes in studios, retreat centers, teacher trainings, corporate environments, and hospitals.
Initially trained in vinyasa yoga, Ludovica is also a certified yin yoga, yoga therapy, and Pilates instructor. She loves to infuse her classes with elements of yogic philosophy, pranayama, and anatomy, making them engaging and accessible to all.
To Ludovica, yoga is a way to return to the essentials, restore the nervous system, and reconnect with our inner wisdom, leading to a more serene life.
Details of this retreat
Description
This retreat offers a perfect escape from the stress of daily life, allowing you to focus on personal growth and reconnect with nature's peace and tranquility.
Program Specifics:
Arrival Day: Depending on your arrival time, you can enjoy a yoga class and/or a welcome dinner (except Sundays) to meet the yoga instructors and the supportive team.
Morning Routine: Start your day at 08:00 by gentle breathing exercises and an invigorating yoga class. Each day, you will delve deeper into the asanas and the structure of the practice.
Brunch: Enjoy a nutritious brunch at 10:00 to 11.30, followed by free time until 18:00 for beach visits, personal reflection, or optional group activities based on the group's interests.
Afternoon Class: Restore and rejuvenate with our gentle afternoon sessions starting at 18:00. Session may include meditation, and restorative practices, or a normal hatha yoga class. Our approach is spontaneous, responding to the needs and energy of the group.
Dinner: Relish a delicious dinner at 20:00, with free time to relax and connect afterward.
Our retreat is flexible, allowing you to join any day of the week (except Sundays) and stay as long as you wish. We designed this program to fit your needs and meet your expectations.
Expert Guidance:
Our knowledgeable yoga instructors will enhance your practice, regardless of your experience level. They will adapt poses to suit your individual needs and abilities, ensuring you practice at your own pace.
Yoga is personal, and everyone moves at their rhythm, so there's no need to worry about keeping up with others.
Program Highlights:
Feel free to flow with what your body needs. During your stay, you'll learn the art of letting go and experience renewal through a balance of yoga, meditation, and relaxation.
Hatha Yoga will be the main practice, strengthening your body, mind, and spirit.
You'll explore various pranayamas, self-reflection tools, and meditations to uncover deeper layers of consciousness.
Understanding your behaviors and patterns is part of letting go. Reflect on and address these aspects throughout your week with us.
Join us for a transformative and restorative retreat that will leave you feeling calm, grounded, and connected.
Spaces are limited – book now and take the first step on your transformative journey!
This retreat offers a perfect escape from the stress of daily life, allowing you to focus on personal growth and reconnect with nature's peace and tranquility.
Program Specifics:
Arrival Day: Depending on your arrival time, you can enjoy a yoga class and/or a welcome dinner (except Sundays) to meet the yoga instructors and the supportive team.
Morning Routine: Start your day at 08:00 by gentle breathing exercises and an invigorating yoga class. Each day, you will delve deeper into the asanas and the structure of the practice.
Brunch: Enjoy a nutritious brunch at 10:00 to 11.30, followed by free time until 18:00 for beach visits, personal reflection, or optional group activities based on the group's interests.
Afternoon Class: Restore and rejuvenate with our gentle afternoon sessions starting at 18:00. Session may include meditation, and restorative practices, or a normal hatha yoga class. Our approach is spontaneous, responding to the needs and energy of the group.
Dinner: Relish a delicious dinner at 20:00, with free time to relax and connect afterward.
Our retreat is flexible, allowing you to join any day of the week (except Sundays) and stay as long as you wish. We designed this program to fit your needs and meet your expectations.
Expert Guidance:
Our knowledgeable yoga instructors will enhance your practice, regardless of your experience level. They will adapt poses to suit your individual needs and abilities, ensuring you practice at your own pace.
Yoga is personal, and everyone moves at their rhythm, so there's no need to worry about keeping up with others.
Program Highlights:
Feel free to flow with what your body needs. During your stay, you'll learn the art of letting go and experience renewal through a balance of yoga, meditation, and relaxation.
Hatha Yoga will be the main practice, strengthening your body, mind, and spirit.
You'll explore various pranayamas, self-reflection tools, and meditations to uncover deeper layers of consciousness.
Understanding your behaviors and patterns is part of letting go. Reflect on and address these aspects throughout your week with us.
Join us for a transformative and restorative retreat that will leave you feeling calm, grounded, and connected.
Spaces are limited – book now and take the first step on your transformative journey!
Schedule
Arrival Day: Welcome dinner to meet your yoga instructors and the support team.
Morning Practice: Start your day at 08:00 followed by gentle breathing exercises and an energizing yoga session.
Brunch: Savor a nutritious brunch at 10:00,
Then enjoy free time until 18:00. Use this time to visit the beach, reflect personally, or participate in optional group activities.
Afternoon Practice: Restore and rejuvenate with our gentle afternoon sessions starting at 18:00.
Activities may include workshops, meditation sessions, or Yoga Nidra. Our approach is spontaneous, responding to the needs and energy of the group.
Dinner: Enjoy a delicious dinner at 20:00, followed by free time to relax and connect.
Morning Practice: Start your day at 08:00 followed by gentle breathing exercises and an energizing yoga session.
Brunch: Savor a nutritious brunch at 10:00,
Then enjoy free time until 18:00. Use this time to visit the beach, reflect personally, or participate in optional group activities.
Afternoon Practice: Restore and rejuvenate with our gentle afternoon sessions starting at 18:00.
Activities may include workshops, meditation sessions, or Yoga Nidra. Our approach is spontaneous, responding to the needs and energy of the group.
Dinner: Enjoy a delicious dinner at 20:00, followed by free time to relax and connect.
Note: Schedule is approximate and may change
Getting Here
Food Path, Paleros, Greece
Directions
For your convenience, you should arrive at Aktion National Airport (PVK), which is a short 20-minute drive from the retreat center. Foodpath Center offers transfer services at an additional cost of 40 EUR.
If you are flying into Athens International Airport (Eleftherios Venizelos Airport) (ATH), they can arrange private taxi services through Foodpath Center drivers. The cost for this service is 90 EUR, providing a comfortable ride to the west coast. Or from city center 65.00
Bus services are not included in the retreat price but are available from Athens International Airport (ATH) to the main bus terminal in Athens. From there, you can take a bus to Lefkada Island or Vonitsa town, which is near Paleros. The bus fare is approximately 40 EUR. Additionally, there is a pick-up/drop-off service from Vonitsa to Paleros for a fee of 25 EUR each way.
If you are flying into Athens International Airport (Eleftherios Venizelos Airport) (ATH), they can arrange private taxi services through Foodpath Center drivers. The cost for this service is 90 EUR, providing a comfortable ride to the west coast. Or from city center 65.00
Bus services are not included in the retreat price but are available from Athens International Airport (ATH) to the main bus terminal in Athens. From there, you can take a bus to Lefkada Island or Vonitsa town, which is near Paleros. The bus fare is approximately 40 EUR. Additionally, there is a pick-up/drop-off service from Vonitsa to Paleros for a fee of 25 EUR each way.
Accommodation
Rooms are shared and private
Private Queen Room
Our private rooms are fully equipped with everything you need for a relaxing stay: air conditioning, a small tea section, a large WC, and a comfortable queen bed. Most of our private rooms have access to the garden.
Shared Quadruple Room
Our 4 bedroom studios have 2 floors, each floor has 2 single beds, each floor has its wardrobe and enough space for your clothes, also each space has its air-conditioning. The studios are cleaned daily by our personnel and on the bottom floor we have the W/C which is shared.
The studios have a tea section and fridge and access to the balcony with an overview of the sea, the mountain, and our calm quiet garden.
Shared Twin Room
Our Twin rooms have 2 single beds in the same area, sharing a spacious w/c, have all the amenities available, heater, air condition, tea section and most of them have access to our little amazing garden!
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Yoga Shala,
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Foodpath Center takes pride in providing healthy and delicious meals. We offer a sustainable plant-based menu twice daily, inspired by Mediterranean cuisine. Our expertise extends to creating desired
What's Included
- Daily yoga classes with meditation (2) - Sunday (1 morning class only)
- Daily brunch and dinner - Sunday dinner (not available)
- Water, tea, and coffee served throughout the day
- WiFi connection
What's Not Included
- Daily lunches
- Sunday afternoon practice
- Sunday dinner
- Travel insurance
- Airfare
- Additional activities and excursions
- Alcoholic beverages
