7 Days Reconnect and Rejuvenate: A Retreat for Mind and Body
7 Days Reconnect and Rejuvenate: A Retreat for Mind and Body
Sadhna Dham, Village, kullu-Naggar- Manali Road, Kullu, Himachal Pradesh 175104
Up to 30 in group
Open Dates
Retreat Highlights
- 7-Day Wellness Program Highlights:
- Welcome Ceremony & Personalized Health Consultations
- Daily Yoga & Meditation Sessions to enhance mind-body balance
- Ayurvedic Abhyanga Massage and Detoxifying Therapies
- Guided Nature Walks through the Himalayan forests
- Satvik Cooking Workshop featuring local ingredients
- Panchakarma Cleansing & Mud Therapy for deep rejuvenation
- Yoga Nidra & Sound Bath Meditation for profound relaxation
- Mindfulness Walks in Manali's scenic landscapes
- Spiritual Excursion to Local Temple for cultural immersion
- Personalized Health Plan & Closing Ceremony on final day
- Eco-Friendly Accommodations with stunning mountain views
- Daily Satvik Meals to nourish and support healing
About this Retreat
Your Guides
Dr. Aditya Sharma is a dedicated Ayurvedic practitioner and educator with over eight years of experience in the field of holistic health and wellness. He holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree, equipping him with a solid foundation in traditional Ayurvedic practices and principles.
Throughout his career, Dr. Sharma has been committed to promoting the benefits of Ayurveda through personalized treatment plans that address individual health concerns. His approach integrates ancient healing techniques with modern health insights, ensuring comprehensive care for his patients. In addition to his clinical practice, Dr. Sharma serves as a teacher, sharing his knowledge and passion for Ayurveda with aspiring practitioners. His expertise in patient education and community outreach has made a significant impact on promoting wellness through Ayurveda.
Dr. Sharma is known for his compassionate demeanor and patient-centered approach, making him a trusted guide on the path to health and healing.
Details of this retreat
Welcome to Rishi Bhumi, your serene escape in the heart of the Himalayas, where the wisdom of Ayurveda and the practice of Yoga meet the principles of Naturopathy. Our holistic wellness center is dedicated to promoting health and well-being through personalized wellness programs. Guided by the mantra, “Sarve Santu Niramaya”—“May all beings be healthy”—we create an environment that fosters healing, rejuvenation, and inner peace.
At Rishi Bhumi, you’ll experience tailored consultations with our skilled practitioners, nourishing satvik meals made from locally-sourced ingredients, and daily yoga sessions designed to align your mind, body, and spirit. Enjoy tranquil nature walks and the fresh mountain air as part of your healing journey. Come rediscover yourself in a place where wellness is not just a practice but a way of life.
At Rishi Bhumi, you’ll experience tailored consultations with our skilled practitioners, nourishing satvik meals made from locally-sourced ingredients, and daily yoga sessions designed to align your mind, body, and spirit. Enjoy tranquil nature walks and the fresh mountain air as part of your healing journey. Come rediscover yourself in a place where wellness is not just a practice but a way of life.
Schedule
At Rishi Bhumi, your wellness journey begins with a personalized consultation and a recommended minimum stay of seven days. Each day starts at 4 AM with Shatkarma cleansing techniques and rejuvenating yoga sessions. Guests enjoy nourishing organic meals, participate in therapeutic treatments, and experience acupressure therapy. The day concludes with Yagya Therapy, where medicinal herbs are offered into a sacred fire for healing benefits. Guided by expert practitioners, this structured routine promotes energy and healing, helping participants integrate wellness practices into their daily lives.
Each day starts at 4 AM with Shatkarma, ancient cleansing techniques that include Neti, Dhauti, Nauli, Basti, Kapalabhati, and Trataka, followed by rejuvenating yoga sessions designed to meet individual needs. Guests then enjoy a nourishing, organic breakfast before engaging in a series of prescribed therapeutic treatments.
After a Satvik lunch, rest is emphasized to enhance the healing experience. The afternoon includes acupressure therapy, promoting energy flow throughout the body, and concludes with Yagya Therapy at the Havan Shala, where medicinal herbs are offered into a sacred fire, releasing beneficial particles into the air.
By 9 PM, guests retire to their rooms, guided throughout their experience by expert practitioners. This carefully structured routine fosters energy, cleansing, and healing, enabling participants to integrate these wellness practices into their lives long after their stay at Rishi Bhumi.
guests retire to their rooms, guided throughout their experience by expert practitioners. This carefully structured routine fosters energy, cleansing, and healing, enabling participants to integrate these wellness practices into their lives long after their stay at Rishi Bhumi.
Each day starts at 4 AM with Shatkarma, ancient cleansing techniques that include Neti, Dhauti, Nauli, Basti, Kapalabhati, and Trataka, followed by rejuvenating yoga sessions designed to meet individual needs. Guests then enjoy a nourishing, organic breakfast before engaging in a series of prescribed therapeutic treatments.
After a Satvik lunch, rest is emphasized to enhance the healing experience. The afternoon includes acupressure therapy, promoting energy flow throughout the body, and concludes with Yagya Therapy at the Havan Shala, where medicinal herbs are offered into a sacred fire, releasing beneficial particles into the air.
By 9 PM, guests retire to their rooms, guided throughout their experience by expert practitioners. This carefully structured routine fosters energy, cleansing, and healing, enabling participants to integrate these wellness practices into their lives long after their stay at Rishi Bhumi.
guests retire to their rooms, guided throughout their experience by expert practitioners. This carefully structured routine fosters energy, cleansing, and healing, enabling participants to integrate these wellness practices into their lives long after their stay at Rishi Bhumi.
Note: Schedule is approximate and may change
Getting Here
Rishi Bhumi , Sadhna Dham, Village, kullu-Naggar- Manali Road, Kullu, Himachal Pradesh 175104
Directions
https://maps.app.goo.gl/qeYVdnbnnCQJTbRT8
Accommodation
At Rishi Bhumi, we offer a range of accommodations designed to provide comfort and tranquility during your wellness retreat. Each room is thoughtfully curated to create a serene atmosphere, allowing guests to fully immerse themselves in the healing experience.
For 1 Adult & Deluxe Rooms (Sushrut) - 7 Days Package Price
For 2 Adult & Deluxe Rooms (Sushrut) - 7 Days Package Price
For 1 Adult & Super Deluxe Rooms (Charak) - 7 Days Package Price
For 2 Adult & Super Deluxe Rooms (Charak) - 7 Days Package Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Acupuncture and Physiotherapy Treatment
- Therapy Kit
- Doctor Consultation
- Acupressure
- Yoga
- Yagya Chikitsa
- Naturopathy and Panchkarma Therapies (As Per the Doctor’s Prescription)
- Satvik Diet
- Reflexology
What's Not Included
- Acupuncture Needles
- Lab Investigation
- Leech Therapy
- Colon Hydrotherapy
- Shringi
- Wet Cupping
- Laundry
- Any Ayurvedic Medicines or Allopathic Medicines
- Moxa Cupping
