‚‚Creative Refresh‘‘ 8day Retreat - Meditation & Biohacking

Location icon
Yasmin Hill Longevity Oasis, Kandy, Šrí Lanka
Users icon
Up to 15 in group
Date
April 13 - 21, 2025

Retreat Highlights

  • Meditate and sing with Japanese Buddhist monk Yogetsu Akasaka and improve your movement with biohacker and former UFC fighter Tateki Matsuda.
  • Slow down, focus and find new inspiration.
  • Refresh your body and soul during 8 exclusive days!
  • In addition, you will enjoy highly effective Ayurvedic treatments.

About this Retreat

Details of this retreat

The retreat where ancient wisdom meets modern wellness practices to rejuvenate your body, mind, and spirit
____________________________________________________________________________________________________________________________________
RETREAT VISION
• A sanctuary for peace and purpose in an AI-driven, high-pressure era.
• Designed for those seeking to reconnect with their meaning of life (ikigai) and inner harmony.
• A blend of ancient wisdom and modern wellness practices.
____________________________________________________________________________________________________________________________________
WHY TO GO ?
After 7 Days retreat, you will find ”安” (Peace, calm, tranquility.), rediscover your purpose (ikigai), and reconnect with inner harmony in a low-pressure, nurturing environment.
____________________________________________________________________________________________________________________________________

Day 1: 和 (Wa) – Welcome and Grounding

Day 2: 調 (Chō) – Balance

Day 3: 力 (Chikara) – Strength

Day 4: 忍 (Nin) – Resilience

Day 5: 今 (Ima) – Presence

Day 6: 探 (Tan) – Exploration

Day 7: 流 (Ryū) – Flow
____________________________________________________________________________________________________________________________________

Feel free to contact us if you have any questions. We can send you a pdf file with more information about this retreat.

Schedule

8 am - 9 am: Zen Meditation (Yogetsu)
9 am - 10 am: Brekfast
10 am - 1 pm: Ayurvedic Mssges
2 pm - 3 pm: Nutrition nd Hydrtion Lecture (Tteki)
4pm - 5pm: Restortive Movement Workshop (Tteki)
5pm - 7pm: Free Time
7pm - 8pm: Dinner
8pm - 9pm:Guided Zen Relection (Yogetsu)
Note: Schedule is approximate and may change

Getting Here

Location icon Yasmin Hill Sri Lanka, Yasmin Hill Longevity Oasis, Kandy, Šrí Lanka

Directions

Colombo international airport. Then we are happy to assist with local transport.

Accommodation

We offer designed rooms based on nature elements. Air, Earth, Water, Metal, Sun, Moon, Wood, Fire and 2 apartments. You will definitely enjoy your stay no matter which of the rooms you are in, all of them have their own beauty.

Accommodation
For 1 person, Single Room (Full board)
Accommodation
For pairs or 2 friends -> Price per person, Twin room (Full board)

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
You will be able to use outdoor and indoor hall, 20m swimming pool, garden with spices and fruit.

Meals

Menu Types

What's Included

  • 8 nights in the hotel
  • full board
  • movement lessons
  • keynotes
  • meditation lessons
  • minimum of four ayurvedic treatments
  • listening sessions
  • networking with inspirational people
  • 20m swimming pool

What's Not Included

  • Travel is not included (we can organize airport pick up for you on request).

Customer Reviews

No reviews available.

Similar retreats