FEMININE FLOW RETREAT with Bhawna and Hannah
FEMININE FLOW RETREAT with Bhawna and Hannah
Up to 20 in group
February 11 - 21, 2026
Retreat Highlights
- Women-only retreat limited to 18 participants for an intimate atmosphere
- Combination of dynamic Himalayan Kundalini yoga and gentle Ayurvedic healing
- Personal consultations with naturopathy Dr. Bhawna
- Personalized therapies with Dr. Mohamed Rafeek
- Evening rituals for feminine connection and integration
- Organic Ayurvedic meals prepared from our own garden
- Luxury accommodation in the healing environment of Sri Lankan mountains
- Integration of traditional Ayurvedic methods with modern longevity technologies
About this Retreat
Bhawna Chhabra is a Doctor of Naturopathy with 20 years of experience in teaching yoga
and meditation. She specializes in a holistic approach to health, integrating traditional
healing systems with modern scientific knowledge. She leads international retreats focused
on detoxification and regeneration of the body.
She has developed her own methodology combining breathwork techniques with Ayurvedic
principles to achieve maximum therapeutic effect. Her clinically grounded approach to
wellness provides participants not only with immediate relief but also with long-term tools for
maintaining health.
Bhawna has deep experience in breathwork and natural healing methods that beautifully
complement Hannah’s Kundalini and energetic practices.
500h Certified Yoga Teacher – Vinyasa, Ashtanga & Himalayan Kriya-Kundalini Yoga
Hannah teaches with clarity and intuition, weaving asana, pranayama, kriya, and meditation
into a holistic experience that works both on the physical body and on subtle energetic
levels. Her approach comes from presence rather than performance — she creates a space
where one can breathe, rest, and simply be.
For Hannah, yoga is a journey that extends far beyond the mat — from physical balance
toward deeper inner awareness, clarity, and connection.
She holds a 500-hour certification and trained in Bali and India (Sattva Yoga Academy,
Rishikesh), where she studied in the Himalayan Kriya-Kundalini tradition.
Based in Hamburg, she teaches Himalayan Kundalini Flow classes and workshops inspired
by yogic deities, rituals, music, and cacao.
Her style is intuitive, energetic, and authentic — yoga for her is not about perfection, but
about connection.
Details of this retreat
Bhawna & Hannah – Teachers of Yoga, Meditation and Healing Movement
Though coming from different cultures, both share the same root – years of study and practice in the Himalayas, the sacred home of yoga.
Bhawna, from India, carries the depth of classical yoga, meditation, and naturopathy rooted in ancient Indian tradition.
Hannah, from Europe, brings a contemporary approach grounded in Himalayan teachings, blending breath, somatic awareness, and nervous system regulation.
Together, they create a space where ancient wisdom meets modern embodiment – a truly exceptional encounter of two unique teachers, designed just for you.
Though coming from different cultures, both share the same root – years of study and practice in the Himalayas, the sacred home of yoga.
Bhawna, from India, carries the depth of classical yoga, meditation, and naturopathy rooted in ancient Indian tradition.
Hannah, from Europe, brings a contemporary approach grounded in Himalayan teachings, blending breath, somatic awareness, and nervous system regulation.
Together, they create a space where ancient wisdom meets modern embodiment – a truly exceptional encounter of two unique teachers, designed just for you.
Schedule
Morning practice (6:30–8:00): Himalayan Kundalini yoga with Hannah
Breakfast and personal time
Morning (10:00–12:00): Ayurvedic procedures or free time
Lunch and rest
Afternoon workshop (15:30–17:00): Ayurvedic principles for women’s health with Bhawna
Evening practice (19:00–20:00): Meditation and feminine rituals
Special ceremonies on the first and last evening
Breakfast and personal time
Morning (10:00–12:00): Ayurvedic procedures or free time
Lunch and rest
Afternoon workshop (15:30–17:00): Ayurvedic principles for women’s health with Bhawna
Evening practice (19:00–20:00): Meditation and feminine rituals
Special ceremonies on the first and last evening
Note: Schedule is approximate and may change
Getting Here
Directions
Arrival by airplane
Yasmin Hill Longevity Oasis is accessible from Colombo International Airport, with travel taking approximately 3-3.5 hours. For your convenience, they offer direct airport transfers - just send them your flight details in advance.
Arrival by train
If you prefer public transport, take the train from Colombo to Kandy (about 2.5-3 hours), followed by a local taxi or tuk-tuk to Yasmin Hill (approximately 30 minutes).
Yasmin Hill is located in the Thalathuoya area near Kandy. Use GPS coordinates or search for "Yasmin Hill Longevity Oasis" in map applications. The final part of the journey winds through mountain roads with breathtaking views.
Upon arrival, a staff member will welcome you with a traditional Sri Lankan greeting and assist with your luggage.
Yasmin Hill Longevity Oasis is accessible from Colombo International Airport, with travel taking approximately 3-3.5 hours. For your convenience, they offer direct airport transfers - just send them your flight details in advance.
Arrival by train
If you prefer public transport, take the train from Colombo to Kandy (about 2.5-3 hours), followed by a local taxi or tuk-tuk to Yasmin Hill (approximately 30 minutes).
Yasmin Hill is located in the Thalathuoya area near Kandy. Use GPS coordinates or search for "Yasmin Hill Longevity Oasis" in map applications. The final part of the journey winds through mountain roads with breathtaking views.
Upon arrival, a staff member will welcome you with a traditional Sri Lankan greeting and assist with your luggage.
Accommodation
We offer designed rooms based on nature elements. Air, Earth, Water, Metal, Sun, Moon, Wood, Fire and 2 apartments.Welcome to Yasmin Hill — your sanctuary in the Sri Lankan highlands. Our 13 uniquely designed rooms are more than just places to stay – they are spaces to breathe, rest, and reconnect. Each room features a private bathroom (with shower or bathtub), terrace or balcony with mountain or garden views, minibar, fast Wi-Fi, and Ayurvedic amenities. Inspired by the five elements and the essence of yoga, every room reflects a distinct mood – from grounding earth to flowing water and radiant fire. Stay where comfort meets transformation, and awaken to a sunrise that reminds you what peace truly feels like.You will definitely enjoy your stay no matter which of the rooms you are in, all of them have their own beauty.
Private single room (price per person: 1680 USD)
Accommodation for two persons (price per person: 1306 USD; total for two persons: 2613 USD).
Shared twin room (price per person: 1306 USD).
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Yoga Spaces at Yasmin Hill
Our retreat center features two stunning yoga pavilions designed to elevate both body and spirit.
The Sky Shala – a glass-walled rooftop sanctuary overlooking the mountains, where guests can greet the sunrise above a sea of clouds. This serene, light-filled space is perfect for meditation, sunrise yoga, and moments of deep stillness.
The Garden Shala – an open-air pavilion surrounded by lush tropical vegetation and birdsong. Its natural clay floor and wooden roof.
Our retreat center features two stunning yoga pavilions designed to elevate both body and spirit.
The Sky Shala – a glass-walled rooftop sanctuary overlooking the mountains, where guests can greet the sunrise above a sea of clouds. This serene, light-filled space is perfect for meditation, sunrise yoga, and moments of deep stillness.
The Garden Shala – an open-air pavilion surrounded by lush tropical vegetation and birdsong. Its natural clay floor and wooden roof.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 10 nights accommodation
- 3 daily organic Ayurvedic meals
- All yoga classes and workshops with Hannah and Bhawna
- Daily housekeeping
- Use of yoga equipment
- WiFi throughout the property
- Herbal teas and water free of charge
- Includes: accommodation (Superior / Deluxe), full Ayurvedic vegetarian board, yoga & meditation program, access to all facilities.
- Suite room supplement: +11 USD / night / person.
What's Not Included
- Flights to Sri Lanka
- Airport transfers (available for an additional fee)
- Travel insurance
- Additional spa procedures beyond the program
- Personal expenses and souvenirs
Similar retreats
Yoga
Sacred Fire: The Art of Inner Transformation with Shiva Ji
January 26 - February 4, 2026
From $1,160
/ 10 days
/
