3 Day Yoga Retreat in Hua Hin

Location icon
444 Moo 4, Pak Nam Pran, Amphoe Pran Buri, Prachuap Khiri Khan, Thailand
Users icon
Up to 8 in group
Date
Flexible Dates

Retreat Highlights

  • Daily Yoga and Tai Chi Sessions: by the ocean pavilion or in serene natural garden surroundings
  • Ocean Therapy: Immerse in the healing power of the sea with mindful beach meditation
  • Traditional Thai Massage Therapy: Experience massage designed to soothe the body
  • Hydrotherapy: Relax and detoxify with a herbal steam session in a tranquil setting.
  • Cultural Exploration: Visit sacred temples, participate in chanting meditations with local monks
  • Mindfulness Walks: Connect with nature through guided walks through Mangrove Forest or Sam Roi Yod National Park
  • Sound Healing and Meditation: Rejuvenate with evening sound healing sessions
  • Creative Expression: Reflect and explore emotions through art therapy in serene settings.
  • Closing Ceremony: Celebrate personal growth with a Vedic fire ceremony

About this Retreat

Your Guides

Details of this retreat

3-Day Retreat: Personalized Meditative Yoga

The retreats take place all year round with flexible dates
(we offer also 7 days and 1 day mini retreat)

In the core of the program are "Personalized Meditative Yoga" exercises designed to anchor your mental transformation by fostering the deep connection between body and mind. These practices create a mindful foundation, allowing participants to choose and explore :


Morning: Meditative Yoga Motion and Reflecting on your chosen topic
- Begin the day with yoga, Tai Chi, or guided meditation in serene surroundings to connect with the emotions behind your topic. Reflect on how your inner mechanisms shape your relationships and awareness with prompts.

Breakfast:
- Enjoy a refreshing, nourishing meal prepared with fresh, locally-sourced ingredients to energize and prepare for the day ahead.

Late Morning:
- Explore the "your chosen topic" through creative exercises that generate and analyze personalized visual metaphors of your protective mechanisms, uncovering archetypal patterns in your life and relationships.

Lunch:
- Savor a gourmet meal that emphasizes sustainability and health, offering time to recharge and reflect.

Afternoon: Deepening Understanding and Creative Expression
- Participate in silent nature walks, develop your personalized meditative motions or journaling prompts.
- These activities provide clarity and help deepen self-awareness.

Optional Wellness Add-Ons:
- Relax with Thai massages, hydrotherapy, or private counseling sessions to create space for emotional processing.

Ocean Therapy:
- Engage in sunrise or sunset breathing sessions or meditative yoga exercises by the ocean pavilion, connecting with the soothing energy of water to symbolize emotional flow and breaking through barriers.

Dinner:
- Enjoy a light, healing meal made with fresh, vibrant ingredients to restore balance after a day of introspection.

Evening Reflection and Integration of your topic.
- Conclude the day with candlelit meditation, sound healing, or group journaling under the stars.
Reflect on prompts such as:


This enhanced daily structure, centered around meditative yoga motion, weaves the theme of your choosen topic into every aspect of the retreat. By combining body-mind connection, creative exploration, and group dynamics, the retreat anchors lasting personal growth and fosters authentic connections.

Schedule

Morning: Meditative Motion: Begin each day with yoga, tai chi, or breathwork by the ocean pavilion or in serene natural garden surroundings.
Breakfast: Enjoy a refreshing, nourishing meal featuring fresh, locally-sourced ingredients.
Late morning: Transformative Self-Discovery Session: Engage in guided workshops to explore personalized tools and practices that foster self-awareness and emotional balance. These sessions may incorporate innovative methods for connecting with your inner self, promoting clarity, and enhancing personal growth.
Workshops: Participate in a wide range of therapeutic and practical sessions from our comprehensive retreat program, designed to deepen understanding and integrate insights gained during the transformative morning sessions.
Lunch: Savor a gourmet meal with a focus on sustainability and health.
Afternoon Activities: Explore nature with guided walks through mangroves, temple visits, or silent reflection time by the ocean pavilion or in our tropical garden.
Creative Expression: Engage in hands-on artistic workshops to create personalized expressions of your inner journey, using a variety of mediums to connect with your creative energy and emotional landscape.
Optional Wellness Add-Ons: Choose from Thai massages, hydrotherapy, or private counseling sessions for enhanced relaxation.
Ocean Therapy: Sunrise or sunset breathing sessions to connect with water energy and foster mindfulness at our ocean pavilion.
Dinner: Enjoy a light, healing dinner with vibrant and fresh flavors.
Evening Reflection: Gather for sound healing, candlelit meditation, or journaling sessions under the stars.
Night Event: Participate in gratitude ceremonies, bonfires, or storytelling circles to close the day with connection and reflection.
Note: Schedule is approximate and may change

Getting Here

Location icon Joachim Scheuerer, 444 Moo 4, Pak Nam Pran, Amphoe Pran Buri, Prachuap Khiri Khan, Thailand

Directions

Privat Taxi pickup at International Airports Bangkok

Accommodation

The sleeping rooms are serene and elegant, featuring high wooden ceilings, intricately designed furniture, and soft lighting. Each room has comfortable beds with traditional patterns and warm tones, creating a cozy yet regal ambiance. The artistic décor, including local paintings and woven elements, enhances the cultural charm, offering a perfect retreat for rest and rejuvenation.

Accommodation
Program Price
Accommodation
Program Price

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The common areas feature open corridors, carved wooden doors, and decorative lanterns that filter soft light. A stunning dining area overlooks the pool and gardens, with vibrant tiles and traditional motifs adding warmth. Shaded verandas and lush greenery create peaceful gathering spots, blending culture and comfort for relaxation and connection. Beach front Pavilion for relaxing during the day, with shower, change room, drinks and swimming pool

Meals

Menu
Menu

Menu Types

The retreat offers an exceptional dining experience, with meals served in a beautifully designed area overlooking the pool and gardens. Fresh, locally sourced ingredients are used to create flavorfu

What's Included

  • Breakfast, lunch, dinner and snacks
  • Water, tea, coffee served throughout the day
  • Welcome drink
  • Daily yoga classes
  • Daily meditation classes
  • Course Manual
  • Pre and post retreat support from our team
  • Professional event photos
  • Teaching integrative science and meditative motion lessons
  • Specialized workshops
  • Pickup and bring to Airport(optional to order)
  • Luggage storage
  • Parking
  • Wifi connection
  • Swimming pool
  • Beach front Pavilion, with shower, change room, drinks and swimming pool

What's Not Included

  • Flights costs
  • Travel insurance
  • Visa fee
  • Airport transfer (on demand)
  • Additional treatments (on demand)
  • Additional activities not included in the itinerary
  • Teaching Thai massage and deep tissue massage lessons
  • Teaching Nepalese singing bowl lessons

Customer Reviews

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