The Grace Within Retreat
Milelja Retreat Centre, Lesbos 811 08, Lesvos, Greece
Up to 20 in group
October 6 - 13, 2025
Retreat Highlights
- The retreat consists of
- 6 Morning Yoga Practices
- 2 Afternoon workshops
- 3 Evening relaxations
- 1 Ceremonies-Kirtan
About this Retreat
Welcome dear soul, my name is Dimitra Cerriku.
I spent much of my early school years daydreaming and contemplating deeper questions.
I believe that once we begin to ask ourselves fundamental questions like Who am I? Where have I come from? What am I meant to do here?—we've already embarked on the journey of self-inquiry. This inner exploration helps us discover our true nature and purpose in life.
Through my yoga practice and deep self-reflection, I’ve integrated these early musings into my teaching and sharing.
My yoga journey began during a challenging and dark phase of my life. However, from the moment I stepped on my mat, I felt a deep sense of homecoming. Yoga became a transformative tool, allowing me to heal, connect, and understand life in a profound way. It taught me that real happiness is cultivated from within.
After my first trip to India, I immersed myself even further—delving into spirituality, yoga philosophy, and Hinduism. I discovered that yoga is about paying attention. The connection between dhyāna (meditation) and āsana (postures) is a brilliant methodology. The physical practice of āsana trains the mind in concentration, preparing it for deeper meditation. This journey takes us from dark, limited levels of awareness to increasingly subtle levels of inner perception
I have been practicing yoga for over a decade, and my teaching style reflects the wisdom and depth gained through years of exploration and dedication. It has been shaped by traditional Hatha Yoga, the dynamic energy of Ashtanga, the spiritual and ethical grounding of Jivamukti, the creative flow of Vinyasa, and the alignment principles of Iyengar.
In addition, I incorporate sound healing and mantra chanting, offering a holistic and transformative experience that nurtures the connection between body, mind, and spirit. My approach weaves together alignment, flow, spirituality, and vibrational energy to create a practice that is both grounding and uplifting.
I teach from personal experience, with my daily practice serving as my most profound source of insight and inspiration.
Details of this retreat
Discover the transformative power of Yogic practices on the beautiful island of Lesvos, where serene landscapes, crystal-clear waters, and timeless beauty create the perfect setting for a week-long retreat.
This retreat is an invitation to reconnect with yourself and rediscover the grace within.
“The Grace Within Retreat” offers a thoughtfully designed program that integrates yoga, meditation, and deep relaxation practices to guide you toward profound inner peace and presence.
In the heart of Molyvos in Lesvos island, the Milelja Retreat Center is a peaceful haven where natural stone buildings, lush gardens, and breathtaking views of the Aegean Sea creating the perfect location for revitalize.
At the center of Milelja Retreat Center is a rejuvenating water landscape featuring a hot tub and a refreshing, chlorine-free pool. During the construction of the retreat center, warm, soft spring water was discovered deep beneath the surface. Although the water cools as it flows into the pool, it retains the remarkable properties of thermal water.
A German analysis highlights the water's exceptional qualities, particularly its ability to nourish the skin and strengthen the bones. This special spring water elevates your experience, offering both relaxation and a deeper connection to the healing energy of nature.
Start each day with a 90-minute Vinyasa Yoga session, thoughtfully integrating asana(postures), pranayama(breathing techniques), meditation, and chanting to energize, ground, and center your being. Afternoons are dedicated to rest and renewal, with opportunities to relax by the retreat center’s inviting pool healing waters, or indulge in an optional massage treatment by Anna Liamo. Dive deeper into your practice with transformative workshops, and let your evenings unfold with gentle restorative yoga, Yoga Nidra, and soothing sound baths designed to nourish your soul.
The Milelja Retreat Center is located on the Greek Island of Lesvos in the eastern Aegean, a ten minutes walk to the sea and the small town of Molyvos. With its calming atmosphere and intimate setting, the Milelja Retreat Center has been hosting retreats and workshops for decades, creating a space where participants can fully embrace silence, natural beauty and relaxation.
Schedule
The retreat consists of
6 Morning Yoga Practices
2 Afternoon workshops
3 Evening relaxations
1 Ceremonies-Kirtan
Monday, 6 October
Arrival and Check in after 14:00
18:00 Welcome and Introduction talk
19:30 Dinner
Tuesday, 7 October
8:00 Morning practice
10:00 Breakfast
18:00 Evening class relaxation / restorative with sound bath
19:30 Dinner
Wednesday, 8 October
8:00 Morning practice
10:00 Breakfast
17:00 Workshop
19:30 Dinner
Thursday, 9 October
8:00 Morning practice
10:00 Breakfast
18:00 Evening class relaxation / restorative with sound bath
19:30 Dinner
Friday, 10 October
8:00 Morning practice
10:00 Breakfast
17:00 Workshop
19:30 Dinner
Saturday, 11 October
8:00 Morning practice
10:00 Breakfast
18:00 Evening class relaxation / Yoga Nidra and sound bath
19:30 Dinner
Sunday, 12 October
8:00 Morning practice
10:00 Breakfast
17:30 Closing ceremony / Kirtan
19:30 Dinner
Monday 13, October
8:00 Breakfast
9:30 Check out
More details about the schedule, workshops, and any updates will be sent to you by email as we get closer to the retreat dates.
Note: Schedule is approximate and may change
Accommodation
There are different accommodation options, for shared and private rooms, ranging from 999 euros to 1.999 euros. These prices, include breakfast and dinner, as also all the workshops and the transportation from and to the airport of Lesvos.
Guest House Upper Floor - Double Shared Room - Stay on the upper floor of our traditional stone guesthouse, offering stunning sea views and overlooking a vibrant flower garden. These serene rooms blend breathtaking scenery with comfort and charm. Please note, shared bathroom facilities are shared with another room.
Guest House Upper Floor - Double Private Room - Stay on the upper floor of our traditional stone guesthouse, offering stunning sea views and overlooking a vibrant flower garden. These serene rooms blend breathtaking scenery with comfort and charm. Please note, shared bathroom facilities are shared with another room.
Guest House - Double Shared Room - Experience the charm of our traditional stone guesthouse, surrounded by a lush, beautiful garden. Centrally located just steps from the Mandala Shala. With its serene ambiance and thoughtfully designed amenities, it’s the perfect place to relax and enjoy a memorable stay.
Guest House - Double Private Room - Experience the charm of our traditional stone guesthouse, surrounded by a lush, beautiful garden. Centrally located just steps from the Mandala Shala. With its serene ambiance and thoughtfully designed amenities, it’s the perfect place to relax and enjoy a memorable stay.
Circus Wagon - Double Shared Wagon - Experience our unique and charming Circus Wagon. This cozy, stand-alone space is crafted from wood and natural materials, offering a warm and inviting atmosphere. Designed for comfort, it’s the perfect hideaway for a memorable and relaxing stay.
Circus Wagon - Private Wagon - Experience our unique and charming Circus Wagon. This cozy, stand-alone space is crafted from wood and natural materials, offering a warm and inviting atmosphere. Designed for comfort, it’s the perfect hideaway for a memorable and relaxing stay.
Pool House - Double Shared Apartment - Experience the allure of our charming apartment house, perfectly set in a serene poolside oasis. Enjoy spacious, beautifully designed apartments crafted for your ultimate comfort. With modern amenities and breathtaking views.
Pool House - Private Apartment - Experience the allure of our charming apartment house, perfectly set in a serene poolside oasis. Enjoy spacious, beautifully designed apartments crafted for your ultimate comfort. With modern amenities and breathtaking views.
Circus Top Hill - Double Shared Apartment - Indulge in the charm of Circus Top Hill Apartments, where elegance meets comfort in a serene setting. These exquisite apartments feature breathtaking views of the sea, town, and surrounding mountains, offering an unforgettable stay.
Circus Top Hill - Double Private Apartment - Indulge in the charm of Circus Top Hill Apartments, where elegance meets comfort in a serene setting. These exquisite apartments feature breathtaking views of the sea, town, and surrounding mountains, offering an unforgettable stay.