14 Day Conscious Slow Living: A Radical Life Change in Spain

Location icon
Torrox, Spanien
Users icon
Up to 6 in group
Date
April 11 - 24, 2025

Retreat Highlights

  • Practice Conscious Slow Living
  • Become more resilient mentally, emotionally and physically
  • Detox, Meditation, and body-mind awareness
  • Transform unsupportive habits with nourishing and supportive ones
  • Discover and integrate conscious living practices in your daily life

About this Retreat

Your Guides

Details of this retreat

Are you ready to step into a life of clarity, intention, and true resilience? This 14-day immersive retreat offers the perfect opportunity for those who are serious about creating lasting change and living consciously. Through a carefully crafted combination of meditation, conscious movement, and transformative practices, you’ll be guided to reconnect with your authentic self, release limiting beliefs, and reclaim the energy and vitality you’ve been missing.

This retreat is not just about a short-term experience—it’s about starting a new way of living. You’ll gain the tools, insights, and support to stay grounded, focused, and awake, while being surrounded by a community of like-minded individuals who are also committed to their personal growth and well-being.


This Retreat is Perfect for You If You’re:

-Feeling disconnected, stuck, or at a crossroads in life.
-Lacking the drive, motivation, and energy to move forward.
-Seeking deeper connection, presence, and clarity in your daily life.
-Ready to embrace your challenges, shatter limiting beliefs, and unleash your untapped potential.


What Awaits You on This Transformative Journey?

Our Conscious Slow Living Program is designed to help you step off the treadmill of constant doing and embrace a more intentional way of being. Over 14 immersive days, you’ll experience:

-Meditation & Breathwork to cultivate inner calm and presence.
-Conscious Energy Movement to reconnect with your body.
-Detoxification Practices to cleanse your body and mind.
-Self-Inquiry & Holistic Life Guidance to help you gain clarity and align with your true self.
-Inspiring Talks on Life Awareness to empower your journey toward a more intentional and fulfilling life.


You’ll leave with:

-A renewed sense of balance and resilience.
-Greater clarity in your thoughts and actions.
-A resilient perspective on life’s challenges.
-The energy, vitality, and passion to live life to the fullest.

True Change Starts with Awareness.

Your journey begins now.

____________________________________________________________________________________________________________________________________


Reviews from our Website:

"The knowledge imparted here will stay with me for a lifetime. The meditation techniques and tools shared are simple, practical, and deeply effective. They’ve empowered me to integrate them into my daily life, leaving no room for depression to take hold. Life feels lighter, stress becomes much more manageable, and both emotional and physical pain are far easier to endure." -Fabian, Germany

"What I experience here is a completely new approach to life. To live a life that isn't dominated by fears, regrets and pain. Thanks to the movement we do everyday, I am finally starting to feel at home in my body, after living in disconnection with it most of my life. Every day here I see the benefits of what we do together and of the fact that we do it together. I have never felt as peaceful and content as I do now and I am starting to realise that this state of being is not the exception but the natural way. I feel truly at home here." -Elias, Germany

"I really started to see who I am under all layers, one of the most beautiful things I could have done for myself, but it was a tough journey to get there and I was putting in a lot of work - it’s important to stay open minded."- Josefin, Sweden

Schedule

7:00 AM – Stillness Meditation

8:30 AM – Awakened Body Movement

9:30 AM – Morning Porridge with Fresh Fruits

10:00 AM – Rest Period

11:30 AM – Meditation Practice + Life Awareness Session

12:30 PM – Detox Juice

2:00 PM – Nourishing Vegan Meal with Fresh Salad

2:30 PM – Rest Period

4:00 PM – Qigong Session

6:00 PM – Vegetable soup

7:00 PM – Stillness Meditation

9:30 PM – Lights Out
Note: Schedule is approximate and may change

Getting Here

Location icon The Esssence, Torrox, Spanien

Directions

By Plane:

The nearest airport is Málaga Airport (AGP), 50 km away from our center.
From there, you can take a taxi, rent a car, or use public transportation to reach Torrox.

By Bus:

There are regular bus connections from Málaga to Torrox.
The journey takes about 1 hour, and tickets can be purchased online or at the bus station.

By Car:

Torrox is located along the Autovía A-7 (Autovía del Mediterráneo).
From Málaga: Drive 45 km east on the A-7 towards Almería and take Exit 940 (Torrox / Cómpeta).
Follow the signs to Torrox Pueblo or Torrox Costa

Accommodation

Double shared room with shared Bathroom Private room with Shared Bathroom Private room with En-suite Bathroom

Accommodation
Double shared room with shared Bathroom
Accommodation
Private room with Shared Bathroom
Accommodation
​Private room with En-suite Bathroom

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The Retreat will take place in a Villa with 6 Bedrooms, Living Room, Pool, Jacuzzi and Sauna.

Meals

Menu Types

What's Included

  • Accommodation in a serene, natural setting.
  • Daily plant-based meals and juice.
  • Meditation and movement sessions.
  • Life-awareness group discussions.
  • Nature-based activities and time for personal reflection.

What's Not Included

  • Airport transfer (can be arranged upon request)
  • Travel insurance
  • Flights costs

Customer Reviews

No reviews available.

Similar retreats