Spring Meditation Retreat in Trieste
Spring Meditation Retreat in Trieste
Via del Rivo, 13, 34137 Trieste, TS, Italia
Up to 15 in group
March 28 - 30, 2025
Retreat Highlights
- Spring Meditation 28,29 and 30 March 2025
- Calm the mind and find your inner Guide
- Experience the connection with the Nature
- Enhance your inner energy and strength
- Obtain calm and peace
About this Retreat
Your Guides
Since 1997 studying Inner energy arts.
Diplomed Shiatsu and Tuina professional massuer
Diplomed Qigong and Taijiquan Teacher
Diplomed Buqi Therapist (cleansing the bad Qi-energy from patient's body)
Since 2006 running the Meditation and Qigong center in Trieste - Moto Perpetuo - Udo Qigong, il Qigong del Cuore
Lama FoRe is my Main Teacher for the meditation techniques, Tibetan Meditation and Chan Meditation, and trasmitting
further this tradition as pure as possible.
My personal mission is that everyone of my students can get effective tools to transform in better their lives, both on material and spiritual level, and believe or not, to achieve this goal is more easy than expected.
Details of this retreat
Spring Meditation retreat,
3 days Wuxi meditation retreat to experience calm and happiness. Wuxi meditation is a powerfull tool to release emotional stress e achieve a quiet mind status.
Meditation will be performed both sitting and lying down, and for people who has problem to stay sitted on ZAFU pillow, chairs will be available.
During these 3 days practitioner may experience true connection with the Heaven through the opening of the central channel.
All people are welcomed.
3 days Wuxi meditation retreat to experience calm and happiness. Wuxi meditation is a powerfull tool to release emotional stress e achieve a quiet mind status.
Meditation will be performed both sitting and lying down, and for people who has problem to stay sitted on ZAFU pillow, chairs will be available.
During these 3 days practitioner may experience true connection with the Heaven through the opening of the central channel.
All people are welcomed.
Schedule
Usually the 3 days retreats have the following schedule : Morning 2 x 45 minutes sitting meditation sessions, speachs about the practice we are going to do and open feedback session. A 20 minutes break between each meditation session. Lunch break is about 1 hour, meal can be consumed in the Dojo, as well in many small restaurants 5 minutes walking from the Dojo. Afternoon session is 1x45 minutese Lying down meditation and 45 minutes sitting meditation. Speachs and feedback session
Note: Schedule is approximate and may change
Getting Here
Moto Perpetuo - Udo Qigong, Via del Rivo, 13, 34137 Trieste, TS, Italia
Directions
Trieste Airport is about 20 km away from our Dojo.
Shuttle service from Airport to Central Station is provided by Treni Italia
From Central Station to our address you can catch bus n. 1, or 20,21
Taxi services, and rent a Bike is available at Central Station
From Central Station to our address is about 10 min transfer
By feet is a nice 15 minutes easy walk
Shuttle service from Airport to Central Station is provided by Treni Italia
From Central Station to our address you can catch bus n. 1, or 20,21
Taxi services, and rent a Bike is available at Central Station
From Central Station to our address is about 10 min transfer
By feet is a nice 15 minutes easy walk
Accommodation
Accomodation may be, upon request, offered in our Dojo. Beds are Japanese style, i.e. Futon mattresses on Tatami rice carpets. Guest are suggested to bring with them sleeping bags,
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Udo Qigong Dojo is a place full of good vibes and good energy. The proper place where to start your inner path to happiness and good health, as well as your spiritual development. In heart of the city of Trieste there is our small dojo, like an oasis in the desert is a detoxicating zone where you can relax yourself nicely and easily
What's Included
- 3 days meditation training
- All necessary to do meditation, Zafus (cushions), blankets and chairs
- Small break refreshment (Tea or Coffee and cakes) included
What's Not Included
- Meals are not provided
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