Soulful Mountain Retreat
Soulful Mountain Retreat
400 Spring Creek Drive, Canmore, AB, Canada
Up to 28 in group
April 11 - 13, 2025
Retreat Highlights
- Embodied Movement Practices
- Energy Healing Workshops
- Voice Therapy
- Intuitive Practice
- Law Of Attraction
- Opening & Closing Ceremonies
- Ecstatic Dance
- Cacao Ceremony
About this Retreat
Your Guides
Author of Heal Using Intuition and Energy: Discover the mental and emotional roots of health issues. Carrie Suwal is a meditation teacher on Insight Timer, a professional intuitive and energy healer.
She has been teaching energy healing for over 10 years. She also offers depossession work, space clearings, and aura readings.
Carrie loves the mountain energy as well as hiking, mountain biking and taking her dog on walks.
Osteopath (DOMP), B. Sc Kin, FDN-P, eRYT-500, specializing in breathwork, hormone health, and nutrition.
Lyndsey's energy is one of balance, clarity, and support.
Physiotherapist (PhD, DSc, BKin(hons), BHScPT, cGIMS), a movement educator, speaker and an Olympic athlete.
Susan's energy is one of upliftment, knowledge empowerment, and progress.
A sound and vocal therapist and facilitator, also a mushroom foraging enthusiast.
Marie carries a special energy of seeing your potential to heal, honoring, and authenticity.
Details of this retreat
This Soulful Mountain Retreat aligns you with your soul and deepest self.
In this mystical retreat, discover the beautiful depths of yourself and awaken to your truth through intuitive, heart-centered, and energetic practices.
Immerse yourself in guided meditation sessions, energy and intuition-based practices, and heart-opening workshops. Let the serene mountain setting inspire you to relax and recharge.
Don't miss out on this chance to find inner peace and harmony in the heart of the mountains.
Stay in a luxury resort and spa in the humble yet awe-inspiring mountain town of Canmore, Alberta. Just an hour away from an international airport (Calgary YYC).
Settle into your own private room as you kick your heels up beside the fireplace. Maybe cook your own tasty meal, or head out to one of the scrumptious restaurants and cafes nearby.
Relax in your soaker bathtub with some bubbles, or head down to the hotel pool and hot tub. If you are feeling like you want more, go to the Resort Spa One Wellness and book a massage or Reiki session before you plunge into the cold water or saunas and steam room.
Now you can make your way to the retreat venue, just a ten-minute walk along a babbling mountain creek to the wooden cabin for your three days of soulful connection.
Here we will begin our daily activities infused with mystical energy to connect you to your highest potential. Dabble in magic, be inspired by the mountain energy, discover what your body is communicating to you through movement, and see what your voice wants to express through your throat chakra.
This is your time to make this retreat your own. Whatever you are ready for is what will come through, trust in the divine, and be open to receiving your dream retreat here in the mountains among empathic teachers and healers.
In this mystical retreat, discover the beautiful depths of yourself and awaken to your truth through intuitive, heart-centered, and energetic practices.
Immerse yourself in guided meditation sessions, energy and intuition-based practices, and heart-opening workshops. Let the serene mountain setting inspire you to relax and recharge.
Don't miss out on this chance to find inner peace and harmony in the heart of the mountains.
Stay in a luxury resort and spa in the humble yet awe-inspiring mountain town of Canmore, Alberta. Just an hour away from an international airport (Calgary YYC).
Settle into your own private room as you kick your heels up beside the fireplace. Maybe cook your own tasty meal, or head out to one of the scrumptious restaurants and cafes nearby.
Relax in your soaker bathtub with some bubbles, or head down to the hotel pool and hot tub. If you are feeling like you want more, go to the Resort Spa One Wellness and book a massage or Reiki session before you plunge into the cold water or saunas and steam room.
Now you can make your way to the retreat venue, just a ten-minute walk along a babbling mountain creek to the wooden cabin for your three days of soulful connection.
Here we will begin our daily activities infused with mystical energy to connect you to your highest potential. Dabble in magic, be inspired by the mountain energy, discover what your body is communicating to you through movement, and see what your voice wants to express through your throat chakra.
This is your time to make this retreat your own. Whatever you are ready for is what will come through, trust in the divine, and be open to receiving your dream retreat here in the mountains among empathic teachers and healers.
Schedule
Here is an example, it is our day 2 retreat schedule:
Morning mountain meditation: Tune in to the three sisters vortex and energy of archangel Michael. The mountains of the Bow Valley Rockies are intensely powerful. They offer healing and strength that we can lean into for our individual soul journeys.
Breathing to move and give your spirit wings with Susan Massitti
2.5 Hour break to rest, eat lunch, go shopping, nap, etc.
Self energy healing: Go deep into your energy body. Offer the chakras healing and repair as we call on Universal Energy to flow into you bringing you all that you need at this time.
Intention vessel ceremony: There will be crafting! There will be an opening to your inner child to create something magical here. We will be decorating our own individual intention vessels and filling them with our intentions. Then we will be harnessing Universal Life force to help bring this manifestations to life.
Cacao ceremony, sound-releasing & ecstatic dance in the full pink moon: We will begin with a heart chakra cacao ceremony. Followed by a sound session with Marie Andree, and then an Ecstatic Dance with Carrie. The intention here is opening and expression of true self. We will create a safe space to let your spirit soar!
Morning mountain meditation: Tune in to the three sisters vortex and energy of archangel Michael. The mountains of the Bow Valley Rockies are intensely powerful. They offer healing and strength that we can lean into for our individual soul journeys.
Breathing to move and give your spirit wings with Susan Massitti
2.5 Hour break to rest, eat lunch, go shopping, nap, etc.
Self energy healing: Go deep into your energy body. Offer the chakras healing and repair as we call on Universal Energy to flow into you bringing you all that you need at this time.
Intention vessel ceremony: There will be crafting! There will be an opening to your inner child to create something magical here. We will be decorating our own individual intention vessels and filling them with our intentions. Then we will be harnessing Universal Life force to help bring this manifestations to life.
Cacao ceremony, sound-releasing & ecstatic dance in the full pink moon: We will begin with a heart chakra cacao ceremony. Followed by a sound session with Marie Andree, and then an Ecstatic Dance with Carrie. The intention here is opening and expression of true self. We will create a safe space to let your spirit soar!
Note: Schedule is approximate and may change
Getting Here
Soulful Mountain Retreats, 400 Spring Creek Drive, Canmore, AB, Canada
Directions
Closest airport is Calgary International Airport (1 hour away). You can take a shuttle (the Banff airporter is my suggestion), or rent a car to arrive in Canmore.
Once in Canmore we have a car rental (enterprise) across the street, free public transit (The Roam Bus), and multiple cab services. However; the town is quite walkable.
Once in Canmore we have a car rental (enterprise) across the street, free public transit (The Roam Bus), and multiple cab services. However; the town is quite walkable.
Accommodation
We have two rooming options: -Private Suite with bedroom, bathroom, kitchen and living room -Private bedroom/bathroom, with a shared kitchen and living room with one other retreat goer
Single Occupancy - Bed/Spa bathroom, kitchen and living room (all private): 2 Nights Accommodation, 3 days Retreat Access
Double Occupancy - Private bed/bath, shared living room and kitchen: 2 Nights Accommodation, 3 days Retreat Access
3 day Retreat without accommodation
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Open Space
Beside A Creek
Walking Distance To Downtown
5-10 Minute Walk From Resort
Beautiful Mountain Views
Beside A Creek
Walking Distance To Downtown
5-10 Minute Walk From Resort
Beautiful Mountain Views
Meals
Snacks are provided throughout the retreat days: Healthy charcuteries and chocolate
What's Included
- 2 Nights Accommodation
- 3 Days Of Soulful Retreat Experiences
- Mystical Gifts
- Snacks/Beverages
- Meditation Practices
- Gentle Movement Therapy
- Voice Activation
- Energy Healing
What's Not Included
- Meals
- Airfare
- Shuttlebus
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