6 Day Transformative Silent Movement Retreat in Portugal
6 Day Transformative Silent Movement Retreat in Portugal
Cotas, Pombalinho, Coimbra, Portugal
Up to 17 in group
May 6 - 11, 2025
Retreat Highlights
- Rediscover yourself in the serene surroundings of Villa Pedra, a carefully selected retreat sanctuary nestled in the tranquil Portuguese countryside.
- Surrounded by olive groves, lush gardens, and a harmonious atmosphere, step away from the overstimulation of modern life and reconnect with your inner wisdom.
- Immerse yourself in the transformative power of silence, cultivating peace of mind and renewed vitality for the body.
- Engage in thoughtfully designed practices—yoga, meditation, sound healing, dance, and more—all tailored to support your personal journey of growth and self-discovery.
- Savor nourishing, homemade meals prepared with love, designed to restore balance and support your body and mind throughout the retreat.
- Rekindle healthy habits, rediscover clarity and alignment, and enjoy the perfect balance of guided practices and personal reflection.
- Return home refreshed, grounded, and inspired, ready to integrate your renewed energy and profound insights into your daily life.
About this Retreat
THE SOUND HEALER: Igor Olivier Ezendam is a seasoned sound healer specializing in Soundmassage, combining didgeridoo, overtone singing, and percussion to promote deep relaxation, emotional release, and energy flow. His intuitive, compassionate approach guides individuals toward healing, self-discovery, and spiritual alignment. Through workshops and individual sessions, Igor helps participants unlock the transformative power of sound, fostering a profound connection to their inner selves.
THE YOGI: Paula's joyful approach to yoga integrates somatic flowing movement explorations with embodied philosophy, awareness practices and sacred sound. Inspired by natural movement patterns, focus is on process over destination; slowly unfurling from the ground into powerful, creative sequences designed to cultivate curiosity, adaptability and resilience whilst honing our capacity to feel, and honouring the exquisite intelligence of our bodies. She uses the practice as a way to remember how to feel, and ultimately as a context in which to cultivate our felt knowing of the continuum between ourselves, each other, the wider world to which we belong. Paula has been practicing yoga for over 20 years and spent the last decade teaching in London’s leading studios before moving to Portugal with her family.
THE MUSICIAN: Leti, The Soul Gardener, is a DJ and facilitator of free dance sessions, blending her deep musical background with a passion for healing. With 20 years of experience as a classical cellist, she now explores the power of sound and frequencies in ceremonial settings, using music as a transformative tool for healing and self-discovery. Leti’s work bridges the worlds of classical music and modern soundscapes, creating unique experiences that invite participants to connect deeply with themselves and the energy around them.
THE MOVEMENT GUIDE: Mark is a creator of transformative spaces, where movement and music guide individuals on personal journeys. With a deep connection to QiGong and Tai-Chi, he has honed his skills under various masters, while his passion for dance has led him to explore ecstatic dance and the 5Rhythms practice. Now incorporating DJ-led musical journeys, Mark blends sound and movement to craft immersive, soul-stirring experiences, sharing the transformative power of these practices with others.
THE SPACE HOLDER: A student, a practitioner and a teacher. Acting as a bridge between eastern and western wisdom, Marco actively pursues embodiment practices such as dancing and has been dedicated for years to martial arts such as QiGong and Bagua. Marco is passionate about manifesting spaces and crafting experiences that trigger inner inquiries. As a space holder he will be in charge of facilitating the retreat and supporting participants in their journeys.
Details of this retreat
When was the last time you truly disconnected? No distractions, just space to breathe, reflect, and realign. UNVEIL offers you the chance to step away from the noise and into a sanctuary of silence, movement, and renewal. Are you ready to give yourself this gift?
This retreat is a five-night immersion in the serene Portuguese countryside offering you a thoughtfully crafted sanctuary for inner exploration, where silence becomes the foundation for transformation.
We have personally experienced how daily challenges and our current overstimulating society make it increasingly difficult to remain aligned to our inner wisdom. We realized that nurturing a space of reconnection is no longer a luxury associated with free time, rather an essential condition to act according to our own truth. Through this retreat, we have decided to share such sacred space of self-care.
The Silent Movement Retreat offers participants a safe and nurturing space to step away from the noise of daily life and reconnect with their inner selves. In this serene haven, guests are invited to dive deep within, allowing what needs to emerge to unfold naturally. The carefully selected and curated practices, paired with the magical energy of the Portuguese countryside and the spaciousness of silence, create the perfect environment for profound inner exploration.
This retreat is more than an escape—it is an opportunity for renewal, clarity, and alignment with one’s true self.
Join us for a transformative journey.
This retreat is a five-night immersion in the serene Portuguese countryside offering you a thoughtfully crafted sanctuary for inner exploration, where silence becomes the foundation for transformation.
We have personally experienced how daily challenges and our current overstimulating society make it increasingly difficult to remain aligned to our inner wisdom. We realized that nurturing a space of reconnection is no longer a luxury associated with free time, rather an essential condition to act according to our own truth. Through this retreat, we have decided to share such sacred space of self-care.
The Silent Movement Retreat offers participants a safe and nurturing space to step away from the noise of daily life and reconnect with their inner selves. In this serene haven, guests are invited to dive deep within, allowing what needs to emerge to unfold naturally. The carefully selected and curated practices, paired with the magical energy of the Portuguese countryside and the spaciousness of silence, create the perfect environment for profound inner exploration.
This retreat is more than an escape—it is an opportunity for renewal, clarity, and alignment with one’s true self.
Join us for a transformative journey.
Schedule
Our schedule is thoughtfully designed to create a simple yet powerful routine. Structured activities like yoga, meditation, and sound healing are complemented by plenty of unstructured time, allowing you to unwind and explore at your own pace. Each activity is carefully crafted to guide you inward, supporting your personal journey.
Some of the retreat highlights:
☼ Gathering and introduction around a bonfire
☼ Stepping into silence ceremony and intention setting
☼ Yoga
☼ Guided silent walk in nature
☼ Breathwork with drumming
☼ Sound healing
☼ Somatic movement and intuitive dance sessions
☼ Fireside meditations
☼ Closing ceremony and sharing circle
We leave space for surprise activities: for those looking to deepen their journey, we are also preparing special extra activities designed to provide even more profound experiences.
*Daily massages are available for an additional fee. Our therapist Arianna offers a Lomi Lomi massage, which promotes energy flow and deeply soothes the nervous system
Some of the retreat highlights:
☼ Gathering and introduction around a bonfire
☼ Stepping into silence ceremony and intention setting
☼ Yoga
☼ Guided silent walk in nature
☼ Breathwork with drumming
☼ Sound healing
☼ Somatic movement and intuitive dance sessions
☼ Fireside meditations
☼ Closing ceremony and sharing circle
We leave space for surprise activities: for those looking to deepen their journey, we are also preparing special extra activities designed to provide even more profound experiences.
*Daily massages are available for an additional fee. Our therapist Arianna offers a Lomi Lomi massage, which promotes energy flow and deeply soothes the nervous system
Note: Schedule is approximate and may change
Getting Here
Heima, Cotas, Pombalinho, Coimbra, Portugal
Directions
Car drive time from nearest airports:
Lisbon 175 km (LIS): 1 hour 45 minutes
Porto 160 km (OPO): 1 hour 35 minutes
If taking a train from Lisbon, you can expect the journey to Coimbra-B by train to take around 1 hour 55 minutes.
We are happy to assist with arranging transfers to ensure your journey to Villa Pedra is as comfortable as possible.
Lisbon 175 km (LIS): 1 hour 45 minutes
Porto 160 km (OPO): 1 hour 35 minutes
If taking a train from Lisbon, you can expect the journey to Coimbra-B by train to take around 1 hour 55 minutes.
We are happy to assist with arranging transfers to ensure your journey to Villa Pedra is as comfortable as possible.
Accommodation
The property boasts 10 elegantly crafted villas, each offering a private garden and accommodating 2 to 5 guests, providing a harmonious blend of comfort and seclusion within the tranquil landscape. Thoughtfully restored, the interiors blend original limestone architecture with modern comforts, featuring fully equipped kitchens, inviting living spaces, and private terraces that open to lush gardens.
Single Occupancy (King bed, private bath)
Double Occupancy (Shared bed, private bath)
Triple Occupancy (Private bath)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Villa Pedra is a serene haven nestled in the Sicó mountain range, blending the warmth of traditional Portuguese heritage with understated luxury. It is a unique, revived village comprising a collection of beautifully restored stone houses. Chosen with intention, Villa Pedra rests on one of the Camino de Santiago's energetic lines, infusing the property with a magical atmosphere that invites introspection, renewal, and a profound connection to the journey within.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Nourishing, homemade meals crafted with organic, locally sourced ingredients, embodying a philosophy of conscious eating that supports both your physical well-being and the reflective journey.
What's Included
- 5 nights beautiful and luxurious accommodation
- 3 daily delicious and nutritious meals
- Daily yoga classes
- Daily meditation classes
- Water, tea, fruit served throughout the day
- Specialized workshops
- Pre and post retreat support from our team
- Sound healing journeys in the nature
- Bonfire meditations
- A unique blend of Silence, Yoga, Sound Healing and Dance
- Return home refreshed, grounded, and inspired, ready to integrate your renewed energy and profound insights into your daily life
What's Not Included
- Airport transfer
- Flights costs
- Visa fee
- Additional treatments
- Travel insurance